Arbeau Sports Medicine Centre

Arbeau Sports Medicine Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arbeau Sports Medicine Centre, Medical and health, 2550 Main Street, London, ON.

At Arbeau Sports Medicine we specialize in the care of musculoskeletal conditions, as well as acute injuries and illness that affects one's performance and lifestyle.

As the temperature drops, it’s important to give your body the extra care it needs to stay healthy, strong, and active ❄...
11/17/2025

As the temperature drops, it’s important to give your body the extra care it needs to stay healthy, strong, and active ❄️💪

Here are 5 cold-weather wellness tips from our team:

🧥 Layer Up – Dress in breathable layers to trap heat and keep muscles warm. Don’t forget gloves and a hat!

🏃‍♀️ Warm Up Indoors – Get your body moving inside before heading out. This helps prevent injury by easing muscles into activity.

🥣 Eat Nourishing Foods – Fuel your body with seasonal, nutrient-rich foods like soups, root veggies, and whole grains to support immunity and energy.

🧼 Wash Hands Often – Cold & flu season is here! Regular handwashing helps prevent the spread of germs.

☕ Hydrate (Warm Drinks Count!) – You still need fluids in the cold! Herbal teas, warm lemon water, and broths keep you hydrated and cozy.

Stay warm, stay well — your body will thank you!

Thank you Tuesday! We appreciate the review for Brady! We have some of the best physios in the business at ASMC! The res...
11/11/2025

Thank you Tuesday!
We appreciate the review for Brady! We have some of the best physios in the business at ASMC! The results and the reviews speak for themselves!

🏌️‍♂️ Back in the swing of things! 🟢After pain and frustration kept him off the course, one avid golfer found his way ba...
11/05/2025

🏌️‍♂️ Back in the swing of things! 🟢

After pain and frustration kept him off the course, one avid golfer found his way back — stronger, more confident, and pain-free. His journey shows how the right care, mindset, and persistence can get you back to doing what you love most. ⛳️

If you’ve ever had to step away from your sport due to injury or pain, this story is for you.

👉 Read the full article in the National Post (link in bio) and see how he got his swing (and his confidence) back!

Arbeau Sports Medicine Centre is hosting a food drive in support of the . The drive will be running from November 1 to N...
11/05/2025

Arbeau Sports Medicine Centre is hosting a food drive in support of the . The drive will be running from November 1 to November 30. The food collection bin will be located at ASMC (2550 Main Street) in the front vestibule.

Below is a list of the most needed non-perishable food categories:

- Canned vegetables and fruit (no sugar added)
- Canned tomatoes
- Canned tuna and salmon
- Peanut butter
- Special diet foods (gluten-free, lactose-free, etc.)
- Dried vegetables (lentils, chick peas, legumes, etc.)
- Healthy cereals

We CAN 🥫do it! Thanks for your support!

🎃👻 Happy Halloween from the team at Arbeau Sports Medicine Centre! 👻🎃We hope your day is filled with fun, laughter, and ...
10/31/2025

🎃👻 Happy Halloween from the team at Arbeau Sports Medicine Centre! 👻🎃
We hope your day is filled with fun, laughter, and maybe a few treats (no tricks 😉).
Our team got into the spooky spirit this Halloween! 🦇🧙‍♀️🕸️
Swipe through our Halloween collage to see our amazing staff dressed up! 💀🧡

🎃🍬 Trick or Treat… or Team Favorites! 🍬🎃We asked our staff to spill their favorite Halloween candy, and let’s just say… ...
10/27/2025

🎃🍬 Trick or Treat… or Team Favorites! 🍬🎃
We asked our staff to spill their favorite Halloween candy, and let’s just say… it’s not all protein bars and electrolyte drinks around here! 😅 From Skittles to Snickers, everyone's got a sweet side this spooky season.

What's YOUR favorite Halloween treat? 🍫👻 Tell us below!

👣 Is your child walking on their toes? Don’t ignore the signs!Pediatric physiotherapy can help correct muscle imbalances...
10/20/2025

👣 Is your child walking on their toes? Don’t ignore the signs!

Pediatric physiotherapy can help correct muscle imbalances, improve gait, and support healthy development in kids who toe walk.

Early intervention is key — the sooner we assess and treat, the better the long-term outcomes. 💪

Book a pediatric physio consult today and help your child move forward with confidence.

🍂 Fall Cleanup = Functional Fitness! 🍁Yard work doesn’t just prep your space for winter — it’s a great way to stay activ...
10/14/2025

🍂 Fall Cleanup = Functional Fitness! 🍁

Yard work doesn’t just prep your space for winter — it’s a great way to stay active and build strength! 💪

Here’s your Fall Cleanup To-Do List (and yes, it counts as a workout!):

✅ Rake leaves
✅ Squat to bag them
✅ Carry full bags using good posture
✅ Clean out the garden
✅ Stack or move patio furniture
✅ Stretch when you’re done!

🔥 Make it count:

Engage your core when lifting

Bend at the knees, not the back

Use a squat instead of a forward bend

Alternate sides to avoid overuse

Take breaks and stay hydrated!

Remember: proper form = fewer aches and better gains. Move smart and enjoy that post-yardwork glow! 🍃💪

We’re feeling extra thankful this season 🧡To all our clients — thank you for letting us be a part of your journey to bet...
10/10/2025

We’re feeling extra thankful this season 🧡
To all our clients — thank you for letting us be a part of your journey to better movement, recovery, and performance.

Please note: We’ll be closed Monday, October 13 for Thanksgiving 🍂
We’ll be back to support you on Tuesday!

Wishing you a safe, happy, and healthy holiday!


Testimonial Tuesday! Here is a testimonial from one of our patients! Joe had several years of elbow pain and had a Sport...
10/07/2025

Testimonial Tuesday!
Here is a testimonial from one of our patients! Joe had several years of elbow pain and had a SportVis injection (soft tissue hyaluronic acid) for his lateral epicondylitis. Not only did this treat his elbow pain, he got a hole in one two days after the injection! Coincidence?

🍂 Falling for Fall – Staff Edition! 🍁We asked our team to share their favorite things about fall, and the answers did no...
09/29/2025

🍂 Falling for Fall – Staff Edition! 🍁
We asked our team to share their favorite things about fall, and the answers did not disappoint:
☕ Warm chai lattes
🎃 Pumpkin everything
🧣 Cozy layers
🍎 Apple picking weekends

There’s something about crisp air and crunchy leaves that makes even rehab feel a little cozier. What’s YOUR favorite fall vibe? Drop it in the comments! ⬇️

🎒📚 Back to school = back to new aches and pains.With heavy backpacks, long hours sitting in class, and the return of aft...
09/22/2025

🎒📚 Back to school = back to new aches and pains.

With heavy backpacks, long hours sitting in class, and the return of after-school sports, it’s no surprise that kids and teens are feeling it in their backs, necks, and shoulders.

🧠 Good news? Physiotherapy can help ease discomfort, improve posture, and prevent injuries before they begin.

Whether it’s sore muscles, growing pains, or sports injuries, our team is here to help your child move and feel their best this school year.

📅 Book a pediatric or teen physio consult today — let’s take the weight off their shoulders.

Address

2550 Main Street
London, ON
N6P1P9

Telephone

+15196012232

Website

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