Podium Chiropractic & Rehab

Podium Chiropractic & Rehab We are a chiropractic clinic located in London, Ontario who focuses on getting you out of pain.

12/11/2025

Here's what a 30-minute treatment can look like in 30 seconds!

Our treatment can consist of soft tissue mobilizations, joint mobilizations, decompression therapy, and neurofunctional acupuncture. Rehab exercises are given as well to supplement our treatment in the clinic.

For our patient here, we focused on relieving her neck, upper back and lower back. We also included some TMJ-focus care to help target those muscles related to TMJ dysfunction and headaches.

Have a question about how we can help? Send us a message & let's get started!


Book online today or message to book!

Podiumchiro.janeapp.com

12/09/2025

Tune up treatment for our patient here dealing with neck tightness and low back pain with sciatic symptoms 🔥

Don’t let your benefits go to waste, book online today ➡️ podiumchiro.janeapp.com

That’s a wrap! 🎁Thank you for trusting us with your health in 2025. 2026 we will continue to learn, educate, and add mod...
12/08/2025

That’s a wrap! 🎁

Thank you for trusting us with your health in 2025.

2026 we will continue to learn, educate, and add modalities (and a new practitioner) to further help our patients!

Book online before the year ends!

Podiumchiro.janeapp.com

12/05/2025

A look back at some of our favourite adjustments of 2025! 🙌

December is the last month to use up your extended health benefits before they expire. Now is great time to get your first appointment in and start on your health journey.

This is also a great time to book ahead in January if you have already used up all your benefits this year.

We direct bill all major insurers! (Greenshield, Blue Cross, SunLife, ManuLife, CanadaLife, Morcare, PBAS, and many more!)

Book online today! Podiumchiro.janeapp.com

We get that injuries can be frustrating! 😞They derail your training, sideline your performance, and keep you out of the ...
12/04/2025

We get that injuries can be frustrating! 😞

They derail your training, sideline your performance, and keep you out of the activities you love.

Unfortunately, the truth is that your injuries take time and consistency to heal properly. Seeing your healthcare practitioner on a regular schedule and being consistent with your exercises and stretches at home is vital.

At Podium Chiropractic, we start with a detailed assessment to find the cause of the pain and create a plan to tackle it, which usually takes multiple visits.

It is normal to not be “healed” after only 1 or 2 visits, especially if you have had a chronic issue for years!

Be patient and trust the process!

Book your initial assessment today: http://podiumchiro.janeapp.com

Massage therapy coming soon to Podium! 💆🏽‍♀️You’ve all asked for it and we’ve finally found the perfect RMT who will int...
12/02/2025

Massage therapy coming soon to Podium! 💆🏽‍♀️

You’ve all asked for it and we’ve finally found the perfect RMT who will integrate with our practice to help manage your health and wellbeing! 🧘🏽‍♀️

Our massage therapist will be starting in February. 🗓️

Keep an eye out for announcements and booking information soon! 👀

Book online today: podiumchiro.janeapp.com

12/01/2025

Practicing what we preach and getting steps in even in the snow! 🏃🏽‍♂️❄️

A walking pad can be a cheap and effective way to stay active and reduce your risk of hundreds of diseases.

This cyber Monday, there are walking pads on sale for as low as $120. Pair this with a standing desk and you have a great setup to keep you healthy this winter 🙌.

Comment “Steps” below and we will send over the link to grab one of these at a cheap price!

December marks the last month to use up your health benefits before they expire. Book ahead!

Podiumchiro.janeapp.com

Holiday Hours! 🎅🏼December gets pretty busy with the end of year rush to use up benefits.We will be open up until Decembe...
11/26/2025

Holiday Hours! 🎅🏼

December gets pretty busy with the end of year rush to use up benefits.

We will be open up until December 23 (including Saturday, December 13th and 20th to accommodate patients), December 29th/30th and January 2nd/3rd.

We will close for the holidays December 24th-28th for Christmas and December 31st to January 1st for the New Year.

Make sure to book ahead this month!

Book online here: podiumchiro.janeapp.com

11/25/2025

⁉️Did you know neurofunctional acupuncture isn’t just for injury recovery — it can boost performance too?

Acupuncture is incredibly helpful during the acute phase of an injury, but it can also play a major role in elevating how you move and perform.

🏋️Our patient here is a world-level powerlifter who came to us during his last meet prep with significant pain below his kneecap, especially during heavy squats.

He started working with Dr. Nick for chiropractic care and Dr. Amy for neurofunctional acupuncture. With this combined approach — plus a few training tweaks — his progress has been incredible. He’s now squatting completely pain-free!

🙌🏻Today, he continues to see us at Podium Chiropractic & Rehab to stay on top of his training and daily routine as he prepares for his next meet.

💥Is pain holding you back from the activities you love? Send us a message — let’s get you moving again!


Book online today or message to book!

Podiumchiro.janeapp.com

Christmas is almost here! 🎅🏼That also means the new year is nearby as well! 🎇Keep in mind: most benefit plans reset in J...
11/24/2025

Christmas is almost here! 🎅🏼

That also means the new year is nearby as well! 🎇

Keep in mind: most benefit plans reset in January. Most are “use them or lose them” and they don’t carry forward.

If you’ve been putting off chiropractic care, mobility work, or just having a general assessment about your health, this is a great time to start.

Appointments book up fast in December so make sure to book ahead!

Direct insurance billing available.

Book here: podiumchiro.janeapp.com

11/19/2025

💥Low back pain is super common, but it doesn't have to hold you back from doing your daily routine or workouts!

Here are a few mobility exercises to get you moving!
🔸Segmental cat/cows
🔸Hip CARs
🔸Deep Squat with thoracic rotation
🔸Deep Squat into hamstring stretch
🔸RDL variation (hip internal rotation focus)

These moves take your body through a variety of ranges, helping your joints and muscles warm up and feel ready for activity.

Try them out the next time your back feels a little achy!

⁉️Have a question about your pain? Let's get started! 💬


Book online today or message to book!

Podiumchiro.janeapp.com

Address

1221 Dundas Street, Unit 3
London, ON
N5W3B1

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 6pm
Wednesday 9am - 8pm
Thursday 8am - 6pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+15197017097

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