Podium Chiropractic & Rehab

  • Home
  • Podium Chiropractic & Rehab

Podium Chiropractic & Rehab We are a chiropractic clinic located in London, Ontario who focuses on getting you out of pain.

Dr. Longo is back from holidays tomorrow! 🙌He is booking into next week but you can message us to be put on the cancella...
22/07/2025

Dr. Longo is back from holidays tomorrow! 🙌

He is booking into next week but you can message us to be put on the cancellation list for this week.

Book online here: podiumchiro.janeapp.com

☕Did you know myofascial cupping can be a great addition to your treatment here at Podium Chiropractic & Rehab?This ther...
07/07/2025

☕Did you know myofascial cupping can be a great addition to your treatment here at Podium Chiropractic & Rehab?

This therapy targets the fascia—the connective tissue surrounding muscles—by creating suction to lift and separate it, promoting healing and circulation.❤️‍🩹 This can help relieve muscle tension which can lead to better joint mobility.

Whether you’re dealing with chronic pain, muscle tightness, or poor circulation, cupping can be a game-changer for recovery 💆🏻‍♀️


Book online today or message to book!

Podiumchiro.janeapp.com

04/07/2025

⁉️Have you ever had low back pain that localizes into one point?

💥It could be coming from your SI joint!

Sacroiliac joint (SI joint) is a joint mainly responsible for transferring load.

Most people will have difficulty going up/down the stairs, going from a seated to standing position, or pain with hinging movements.

⭐Its important to note that the SI joint itself doesn't move a whole lot (only 2-3mm!), So the cause of this pain is likely due to compensation patterns that you've developed overtime.

Once pain subsides, we can work improving mobility in other areas like your hips or lumbar spine, that could be contributing!

💬Have a specific question about your pain? Send us a message & Let’s chat!

Are you closer or further away from your 2025 goals?What changes have you made this year?Have you been consistent in you...
03/07/2025

Are you closer or further away from your 2025 goals?

What changes have you made this year?

Have you been consistent in your habits since January?

You don’t have to wait another 6 months to start your “new year’s resolutions”. You still have half the year to push towards your goals. Whether that is getting healthier, stronger, or just maintaining your health, we can help!

This also means you only have 6 more months to use up your extended health benefits before they go to waste 👀.

Book in today! Podiumchiro.janeapp.com

We will be closed on Saturday through to next Tuesday for the Canada Day weekend 🇨🇦Get in before the long weekend!As a r...
24/06/2025

We will be closed on Saturday through to next Tuesday for the Canada Day weekend 🇨🇦

Get in before the long weekend!

As a reminder, Dr. Longo will be away July 9-22, so he has limited availability these next 2 weeks. Make sure to book ahead.

Book online today: podiumchiro.janeapp.com

In about 3 weeks, Dr. Longo will be out of the office from July 9-22. will be in the office her regular hours and our re...
18/06/2025

In about 3 weeks, Dr. Longo will be out of the office from July 9-22.

will be in the office her regular hours and our receptionist Lucy will be monitoring the phone with reduced hours.

If you’d like to see Dr. Longo, try to get in over the next few weeks before he is gone!

will be available for any of his existing patients to be seen if a treatment is needed.



podiumchiro.janeapp.com

11/06/2025

⁉️Have you seen the decompression table we have at Podium Chiropractic?

Flexion & Distraction therapy is a type of decompression therapy mainly used for the lumbar spine.

This can be great for people with:
🔸Chronic low back pain
🔸Discogenic pain
🔸Spinal canal stenosis
🔸Lumbar radiculopathies
🔸Hip and glute pain

🙋🏻‍♀️Do you often get low back pain after standing for long periods of time? This can be the treatment for you!


Book online today or message to book!

Podiumchiro.janeapp.com

For July and August our hours will be slightly modified.Monday - 12pm-8pmTuesday - 8am-6pmWednesday - 9am-8pmThursday - ...
03/06/2025

For July and August our hours will be slightly modified.

Monday - 12pm-8pm
Tuesday - 8am-6pm
Wednesday - 9am-8pm
Thursday - 8am-6pm
Friday - 8am-3pm
Every other Saturday - 9am-1pm

Make this summer your healthiest one yet 👊🏽

Book online today: podiumchiro.janeapp.com

28/05/2025

Maintenance Appointment for Our Patient!

⛹🏻‍♂️This patient leads an active lifestyle, regularly playing volleyball and basketball, and works in a physically demanding job.

Regular chiropractic care is part of his routine to stay ahead of injuries and keep his body moving at his best!

⁉️Have a question about how we can get started? Let's chat! 💬


Book online today or message to book!

Podiumchiro.janeapp.com

‼️ Next week will be another short week for us!📆 Make sure to book ahead. Book online today: podiumchiro.janeapp.com
26/05/2025

‼️ Next week will be another short week for us!

📆 Make sure to book ahead.

Book online today: podiumchiro.janeapp.com

Tips for staying healthy and active on a rainy day ☔️🏃🏽‍♂️ Opt for indoor workouts. This could be going to the gym, doin...
21/05/2025

Tips for staying healthy and active on a rainy day ☔️

🏃🏽‍♂️ Opt for indoor workouts. This could be going to the gym, doing a bodyweight workout at home, or walking around inside a mall or indoor track.

😉 Dress for the weather. Getting wet won’t kill you! Put on a few layers and some waterproof clothing and go for a hike!

💦 Stay hydrated. Even if you aren’t sweating and it may be a bit chilly, you can still get dehydrated. Make sure to keep on top of your water and electrolyte intake.

🍎 Eat extra fruits and vegetables throughout the day to make sure you aren’t catching a cold or virus in the colder weather.



Book online today: podiumchiro.janeapp.com

13/05/2025

⚡Core exercises can be a great way to combat that nagging low back pain and tension.

Here are three ways we can train our core.

⁉️Have a specific question? Send us a message & let's chat!


Book online today or message to book!

Podiumchiro.janeapp.com

Address


Opening Hours

Monday 09:00 - 20:00
Tuesday 08:00 - 18:00
Wednesday 09:00 - 20:00
Thursday 08:00 - 18:00
Friday 08:00 - 15:00
Saturday 09:00 - 13:00

Telephone

+15197017097

Website

Alerts

Be the first to know and let us send you an email when Podium Chiropractic & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice

  • Want your practice to be the top-listed Clinic?

Share