Navigating Onward

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London, ON
Navigating Onward

Navigating Onward is a specialized clinic providing integrated services for individuals and families

09/30/2025

Today is the National Day for Truth and Reconciliation.

🧡 Click through or scroll to read our land acknowledgement and learn more about how NavOn strives to be a part of truth and reconciliation through action.

🧡 To learn more about the lands you are situated on, visit the following link: https://native-land.ca/

09/09/2025

❤️ Today is FASD (Fetal Alcohol Spectrum Disorder) Awareness Day! This year’s theme is “Everyone Plays a Part: Take Action!” Swipe to learn how we take action and play our part through education at NavOn!

09/05/2025

👻Are you or your teen feeling the “back to school scaries?” 👻

Feeling anxious about going back to school is normal! With the support of London’s Crazy About Mental Health and ConnexOntario’s Mind Your Mind, local writers Sean Donaghey and Christopher Sweeney and illustrator Dave Shephard have created a great graphic novel for teens depicting the challenges and anxieties of high school and ways teens cope with the “weird” feelings they may be experiencing. Swipe to learn more about this incredible resource!

06/21/2025

🏳️‍🌈 Happy Pride Month from the team at NavOn! 🏳️‍⚧️

Swipe ➡️ to learn how we support our 2SLGBTQIA+ clients at NavOn and for local supports in the London (ON) area.

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05/06/2025

The theme for this year’s Mental Health Week (May 5-11, 2025) is “Unmasking Mental Health.” Click to learn more about the campaign and our suggestions for how YOU can help unmask mental health.

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04/16/2025

📚Exam season is upon us! Swipe for our top study tips, which are especially useful for neurodivergent individuals and those who may struggle with attention and procrastination!

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04/02/2025

Looking to start a new career or expand your professional expertise? Join NavOn and Breakforward DCI (Divorce Coach Institute) for our Ontario-based training program, “How to Be a Divorce Coach.” Led by experienced working professionals in the industry (our very own Dr. Kim Harris, Separation Coach Julie Gill, and Divorce Specialist Jennifer Donison), our practical and focused approach equips you with essential skills to guide clients through the complexities of divorce. Whether you are looking to start a new career or enhance your expertise as a family lawyer, or mediator, or mental health professional, our program provides valuable tools to broaden your professional horizons and make a meaningful difference.

For more information and to register, visit Breakforward Divorce Coach Institute’s website: https://breakforward.org/home

We’re excited to see you there!

12/20/2024

Our clinic in London will be closed from December 23, 2024 to January 5, 2025 for the holidays.

If you need to speak to a mental health professional, please reach out to one of the on-demand crisis response services available in your area. For children and youth, you can reach out to Kids Help Phone at 1-800-668-6868 or Tandem (local) at 519-433-0334. For college and university students, there is Good2Talk at 1-800-925-5454. And for adults, you can access The Support Line at CMHA (a non-crisis therapeutic listening line) at 519-601-8055 or toll free at 1-844-360-8055 or Reach Out (CMHA) for professional support for mental health crises and/or addictions at 519-433-2023 or toll free at 1-866-933-2023. If you have an urgent concern/emergency or believe you cannot keep yourself physically safe, please call 911 or go to your nearest emergency room.

Please also note that while we will not be open during this time, our voicemail will be checked each morning, so please leave us a message and we will get back to you as soon as possible.

From all of us at NavOn, we wish you a safe and happy holiday season!

12/19/2024

Are you a caregiver of a child with a neurodevelopmental disability? We at NavOn understand the challenges your family may be facing this holiday season to accommodate your child's needs while still having a fun, magical time. Look through the images to read more and learn our top five tips for managing stress and preparing for this holiday season.

To explore a list of sensory-friendly environments in the London area, click the following link: https://www.ontariossouthwest.com/trip-inspiration/post/exploring-sensory-friendly-places-eats-and-events-in-london-ontario/

11/28/2024

This week is National Addictions Awareness Week (NAAW). Look through the images to learn about NAAW, factors that influence substance use, harm reduction, tips for parents, and services we offer at NavOn.

We understand that supporting a child or loved one dealing with addiction is difficult to navigate. For more information and resources, visit the following websites linked below, including CMHA - the Canadian Mental Health Association + Addiction Services (local and provincial), educational content on mental health and addiction from The Centre for Addiction and Mental Health (CAMH), and an article from the Hazelden Betty Ford Foundation (HBFF) outlining some "early warning signs" of substance use in teens.

CMHA (Ontario) - https://ontario.cmha.ca
CMHA (Thames Valley) - https://cmhatv.ca
CAMH - Mental Health 101 (free courses on addiction, harm reduction, and more) - https://lnkd.in/evCwRcpe
HBFF - Substance Use Warning Signs - https://lnkd.in/guWMU87W

10/25/2024

🧡 Celebrate neurodiversity with us at Navigating Onward this ADHD Awareness Month, October 2024! 🧡

09/30/2024

Today is the National Day for Truth and Reconciliation (NDTR) in Canada. At NavOn, we want to acknowledge that our clinic in the City of London, Ontario is situated on the traditional lands of the Anishinaabek, Haudenosaunee, Lūnaapéewak, and Attawandaron. As settlers, we want to share how we are educating ourselves about Indigenous history and culture this Sept. 30th by centering Indigenous voices and attending indigenous-led events.

Look through the images below to learn more about NDTR/Orange Shirt Day and what we are reading, watching (films, TV shows, and podcasts), and attending!

Address

254 Pall Mall Street , Suite 200
London, ON
N6A5P6

Telephone

+15198705922

Website

http://www.navigatingonward.com/

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