Escape to the Farmacy

Escape to the Farmacy 'Healthy escapes' dispense many mind, body and spirit benefits, literally, an escape to the pharmacy.

In my posts I share my botanically inspired and health promoting escapes as well as some of the scientific research behind the benefits.

CREATIVE ‘FLORAL THERAPY’ WORKSHOPSJust seeing and then taking in the fragrance of beautiful flowers, always evokes such...
06/15/2025

CREATIVE ‘FLORAL THERAPY’ WORKSHOPS

Just seeing and then taking in the fragrance of beautiful flowers, always evokes such a joyful response within me. I am sure there is a flood of endorphins exploding within me when it happens, basically leaving me ‘addictively immersed in botanicals’, a natural body, mind and spirit support. That would explain the uplifting feelings associated with seeing and receiving beautiful flowers. It may also be due to the association that flowers have healing vibrational energies.

I am a firm and ‘tried and true’ believer, in the healing power of plants, including herbs and flowers; bountiful gifts from God’s ‘farmacy’. You can read about my health recovery from multiple health challenges, aided by the use of herbs and other plant materials on my website, blog and in my book. The links can be found at the end of this post.

As the bounty of beautiful flowers from spring to fall fades, and the long cold winter months arrive, at least in Ontario, we lose that ‘floral endorphin fix’ opportunity from our gardens. House plants fill in some of the ‘need a botanical fix’ gap, and of course, bouquets from your local florist. Another way to savour those ‘floral endorphin’ images, is to preserve the flowers and frame them for floral appreciation all through your flower gardens ‘off season’. Adding inspirational or favourite quotes, further adds to the endorphin fix of floral therapy.

Pressed flower arrangements, created in various configurations, can carry you through the long cold ‘gardenless’ winters, providing you with joy, and reminding you that spring blooms are just a few months away.

I sell prints of my original pressed flower designs, which you can view on my instagram pages and purchase by messaging me. Many people would prefer the real dried flowers so I have decided to provide opportunities for people to create their own at my workshops.

If you would like to learn more, and create your own pressed flower arrangement, check out the tentative pressed flower workshop dates below and message me if you are interested.

FLORAL HEART WORKSHOPS (sample)

Saturday, July 12, 1:00 – 4:00

Saturday, August 9, 1:00 – 4:00

Saturday, September 13, 1:00 – 4:00

Saturday, September 27, 1:00 – 4:00

Cost: $75 CAD (all materials included for an 8×10” project, except frame)

Cost: $100 CAD (all materials included for an 11X14” or 12×12”” project, except frame)

A variety of dried flower materials will be available from my supply of dried flowers from my gardens, and may be different from those shown in the images, your opportunity to make your creation unique. Your design can be made on white or black background.

FLORAL BOUQUET or FLOWER MARKET WORKSHOP (sample)

Saturday, July 26, 1:00 – 4:00

Saturday, August 23, 1:00 – 4:00

Saturday, September 27, 1:00 – 4:00

Cost: $100 CAD (all materials included for an 11X14” or 12×12”” project, except frame)

A variety of dried flower materials will be available from my supply of dried flowers from my gardens, and may be different from those shown in the images, your opportunity to make your creation unique. Your design can be made on a white or black background or on a Flower Market pre-printed blank page in either white, yellow or black filled background.

Location: Dorchester (Thames Centre), Ontario

For more information visit my blog at https://mybodycanhealitself.ca/wordpress/escape-to-the-farmacy/ and my instagram https://www.instagram.com/escape_to_the_farmacy

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VIRUS EVASTION: Why do some people seem to have it and others do not?“It could be that the strain of flu your darling li...
03/04/2025

VIRUS EVASTION: Why do some people seem to have it and others do not?

“It could be that the strain of flu your darling little germ factory passed to you found its way through a hole in your immune system — one that your spouse didn’t have.”

Scientists at Fred Hutchinson Cancer Research Center show that a single mutation in a flu virus can sometimes give it the power to evade 90% of one person’s antibody immunity, but not another’s. Research link – https://www.fredhutch.org/en/news/center-news/2019/08/bloom-flu-single-mutation.html .

Many factors can effect a person’s susceptibility to a virus making them sick or not. These vary from person to person and can include lifestyle factors, immune system status and response. Are there strategies that you can implement that will improve your chances of evading a full blown virus takedown? Strengthening and focusing the immune system using a variety of natural strategies can protect you, even as you age.

The holistic approach for dealing with and avoiding viruses and illnesses may look like a different approach than what you are used to hearing from the medical system or from the naturopathic communities. A holistic approach focuses on the body and lifestyle factors, while bringing in a variety of supports as add ons in times of need.

Learn more at the following posts:

FIGHTING AGE & STRESS RELATED IMMUNE DECLINE: Implementing strategies to keep you protected.

IMMUNE REJUVENATION TOOLS: Utilizing the body’s amazing abilities, self-help therapies and tools to remedy compromised health, autoimmune and immunosenescence.

BODYFEEDBACK: ‘Accidentally Acquired’ Information for Health Protection
HEALTH MINDSET: https://mybodycanhealitself.ca/wordpress/health-mindset/

REBOOTING YOUR HEALTH : Revive Your Body’s Amazing Abilities

YOUR BODY CAN HEAL ITSELF: Follow My Road Map to Get There

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca

https://www.facebook.com/HealthbyDesignForAHealthierYou/

https://www.facebook.com/Escape-to-the-Farmacy-112804460556962

https://www.facebook.com/LIVE.DEPRESSION.FREE/

https://www.instagram.com/escape_to_the_farmacy/, https://www.instagram.com/elisabethlhines/

https://www.pinterest.ca/elisabethlhines/health-by-design-for-a-healthier-you/

&Bretreats

My moon collection in pink, designed using coraly pink to pink to cream coloured hydrangea petals, some with random natu...
01/26/2025

My moon collection in pink, designed using coraly pink to pink to cream coloured hydrangea petals, some with random natural green specks, will all be available in my etsy shop soon. The first print 'love you to the moon and back' is now available in digital download at https://www.etsy.com/ca/shop/EscapetothefarmacyCo

More to come soon!

Prints will be available in pink hydrangea and blue delphinium moon floral design with three different quotes:

'love you to the moon and back'
'twinkle, twinkle little star'
'now I lay me down to sleep'

I have displayed them in vintage frames, some with mats that I have upcycled with Fusion Mineral Paint in peony pink.

Escaping to and into everything botanical nourishes my body, mind and spirit. I hope that my prints do the same for those who see them.

01/24/2025

These are prints of the first floral bouquet that I created with the flowers I grew and preserved from my gardens. Holds...
11/21/2024

These are prints of the first floral bouquet that I created with the flowers I grew and preserved from my gardens. Holds a special place in my heart, especially with Hans Christian Anderson's quote. All are displayed in non-standard sized vintage frames. Prints can be ordered and matted in various frame sizes. See the previous post for print details.

From my Love Collection - the vintage frames provide a beautiful way to display these botanical everlastings in print.  ...
11/19/2024

From my Love Collection - the vintage frames provide a beautiful way to display these botanical everlastings in print. Flower petals and leaves were collected in my urban gardens accompanied by queen anne's lace from my roadside scavenging. Prints on acid-free, 100lb cardstock are now available for order: 4x6 - $10, 5x7 - $15, 8x10 - $20, 9x12 - $25, 11x14 - $30. Frames are not included. Shipping is extra. Pick up in Thames Centre, ON, and Post Coquitlam, BC.. Message me for details.

https://mybodycanhealitself.ca/wor.../escape-to-the-farmacy/
https://www.instagram.com/escape_to_the_farmacy/



This herbarium print, along with the pink hydrangea one, has received the most 'awes' so far. The contrast of white and ...
11/18/2024

This herbarium print, along with the pink hydrangea one, has received the most 'awes' so far. The contrast of white and pinks on black seems to garner appreciation. Grown in my urban garden, dried by pressing and displayed on a black background for contrast. View the next post for a short video of my process.

The botanically inspired home decor above was created from my collection of grown and roadside botanicals, pressed to preserve, and artisticaly arranged for year-round enjoyment. A lovely addition to any home! Prints of my designs are available now available for order. A 11x14 print on acid-free, 100lb cardstock is $30 CAN. Order any three prints from ant collections for $75 CAN. Frames are not included. Shipping is extra. Pick up in Thames Centre, ON, and Port Coquitlam, BC. Message me for details.

https://mybodycanhealitself.ca/wor.../escape-to-the-farmacy/ https://www.instagram.com/escape_to_the_farmacy/



Welcome to my Escape to the Farmacy & Studio blog where I share information on the physical, mental, emotional and spiri...
11/13/2024

Welcome to my Escape to the Farmacy & Studio blog where I share information on the physical, mental, emotional and spiritual benefits of botanically inspired escapes, experiences, recipes, art and decor; 'for body mind and spirit'.

The botanically inspired home decor above was created from my collection of cedar branches, pressed to preserve, from my own urban oasis. A lovely addition to any home! Prints of my design are available now for order. A 11x14 print on 100lb cardstock is $30 CAN. Order any three prints (see others below, for $75 CAN. Frames are not included. Shipping is extra. Message me for details. Pick up in Thames Cenre, ON, and Port Coquitlam, BC.
https://mybodycanhealitself.ca/wordpress/escape-to-the-farmacy/
https://www.instagram.com/escape_to_the_farmacy/

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London, ON

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