&asanas

&asanas — the collective

wellness, yoga, hot yoga, pilates, meditation, zen lounge & more

your first class is free ✨

book your classes at andasanas.com/book

05/11/2026

join emily for an afternoon of kirtan — a joyful, heart-opening practice of call-and-response chanting.

rooted in the bhakti yoga tradition, kirtan is less about performance and more about shared experience. simple mantras are sung together in a welcoming, relaxed space where everyone is invited to participate at their own comfort level — whether singing, listening, or simply soaking in the energy of the room.

through rhythm, voice, and collective presence, kirtan has a unique way of quieting the mind, opening the heart, and creating a powerful sense of connection — both within ourselves and with the community around us.

all are welcome to join this practice; no previous experience is needed. just bring your curiosity and an open heart.

— ticket price: $40⁠
— event timing: saturday, june 6 2:00pm—4:00pm

05/06/2026

we have an endless amount of gratitude for our community and can't believe it's already been 3 years together 🤍 we raised almost $4000 on our birthday weekend, saw hundreds of our students come through, and enjoyed spending time in community together. here's to another year around the sun for our studio — we can't wait to see what year 4 looks like!

& a big thank you to those in our community who helped our birthday weekend come together!

05/05/2026

i help students feel grounded, supported, and at home within themselves through mindful, unrushed movement and intentional space, so they can soften stress, trust their intuition, and move through life with more self-grace⁠
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— cass dugsin-porchuk

05/01/2026

move into may with us 🌱

04/30/2026

which class makes you feel like this? 👀👇️

04/28/2026

surprise! our mugs & branded tea bags are now officially available for purchase — it's your favourite teas from the studio (with the &asanas twist) and the mugs you've been loving — so you can take &asanas home with you 🤍☕️

04/24/2026

practicing at &asanas hallelujah 🙏

04/22/2026

mark your calendars — our three year anniversary is coming up on may 1st and we have such special things planned for you 🤍 swipe to see all the details of how we're celebrating three years of &asanas on our birthday weekend!

04/18/2026

did you know that our zen lounge doubles as a calm study haven? we invite you to use the time before or after your booked class to recharge and reset at the studio, whether you're prepping for exams or simply looking for a spot to cozy up and read your book 🤍

04/17/2026

the mother's day mini retreat is here 💐 join jamie for an intimate three-hour gathering designed for mothers to spend time in their bodies, minds, and in community.

motherhood means something different to each of us. this afternoon offers space to move, rest, and connect, and to be with whatever is there, just as it is.

we’ll arrive together with tea and gently settle into our bodies. from there, we’ll move through centering breath and simple reflection before transitioning into a nourishing yoga and pilates practice guided by breath and awareness.

there will be time to pause, snack, and connect before closing with a sound bath led by sara jane and a closing circle.

a simple space to pause, move, and be, both with yourself and in the company of other mothers.

light refreshments are included.
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— ticket price: $120
— event timing: saturday, may 9 1:00pm—4:00pm

04/13/2026

join rachel for our anniversary kirtan: sing for the girls fundraiser 🤍

why sing for the girls?

girls born into poverty in india face severe disadvantages, many have little to no chance of receiving an education, and many are forced into child marriage. food for life vrindavan (fflv)is changing this reality by providing access to schooling, safe transportation, meals, uniforms, books, and even a financial fund that each girl can use for higher education or a dowry (her choice).

our fundraising events over the last two years were incredibly successful! on saturday may 2, 2026 we’re raising funds to continue supporting devanshi, kanika, and shrishti's education for an entire year!

by supporting this event, you are helping break the cycle of poverty and creating a future where these girls have choices and opportunities…and at the same time, honouring the roots of yoga.

before the kirtan, there will be a silent auction in the zen lounge, 4:15-6pm. it is not necessary to register for the silent auction, but please register for the the kirtan as spots are limited.

— donation-based: suggested $35 donation
— silent auction: saturday, may 2 4:15pm—6:00pm⁠
— kirtan: 6:00pm—8:00pm

Address

140 Ann Street, 203/204
London, ON
N6A1R2

Website

http://andasanas.com/

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