Do It For Yourself

Do It For Yourself As a Fitness Instructor and Coach, I share my passion and knowledge of health and fitness.
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As a fitness instructor, I teach group fitness classes, one on one personal training, and specialty groups: strength and conditioning, aerobics, Pilates, Yoga, PiYo...

As a PRO Trainer with canfitpro, I teach and train fellow passionate fitness enthusiasts into becoming certified fitness instructors.

That’s a Wrap on another season of soccer with Clayton! ⚽️ 🏆 I loved coaching this group of U8 Boys. We made sure to hav...
08/10/2025

That’s a Wrap on another season of soccer with Clayton! ⚽️ 🏆
I loved coaching this group of U8 Boys. We made sure to have fun every single practice and always celebrated every game. We loved post-game snacks most of all. And we always cheered … Go Blue Jays!!

2025 U9 Champions 🏆 What a season! Congrats Clayton!Today’s game was a great show of sportsmanship, enthusiasm, and exci...
07/26/2025

2025 U9 Champions 🏆
What a season! Congrats Clayton!
Today’s game was a great show of sportsmanship, enthusiasm, and excitement for baseball! An Epic battle for first place 🥇

Dance Recital 2025
05/31/2025

Dance Recital 2025

Easter run! 🐣👟🐾Piper is becoming such a great running buddy. I challenge her with a slightly different route each time, ...
04/21/2025

Easter run! 🐣👟🐾
Piper is becoming such a great running buddy. I challenge her with a slightly different route each time, but this was by far her favourite run, recently. Just her and me, farmer’s fields, and that Lake Huron skyline.

When early morning Pilates is too early for Piper but she’s committed 💤
08/24/2024

When early morning Pilates is too early for Piper but she’s committed 💤

🏅 Annual soccer buds photo op 🥰
08/17/2024

🏅 Annual soccer buds photo op 🥰

U7 Boys soccer ⚽️ Gooooooooo Flames! 🔥 We had a super fun season and learned and grew so much together! Can’t wait for n...
08/17/2024

U7 Boys soccer ⚽️ Gooooooooo Flames! 🔥
We had a super fun season and learned and grew so much together! Can’t wait for next season!

Another great soccer season! Way to go, Team Horse! It was a pleasure coaching and playing with you every Saturday ⚽️
08/10/2024

Another great soccer season! Way to go, Team Horse! It was a pleasure coaching and playing with you every Saturday ⚽️

Go Fish!
08/16/2023

Go Fish!

Amazing U6es!

U6 soccer ⚽️ Clayton and his team certainly knew how to have fun this season. I had a blast coaching this summer! ...
08/15/2023

U6 soccer ⚽️
Clayton and his team certainly knew how to have fun this season. I had a blast coaching this summer!

U4 soccer ⚽️ We had a blast learning how to play soccer this summer … and more importantly, we had fun!
08/15/2023

U4 soccer ⚽️
We had a blast learning how to play soccer this summer … and more importantly, we had fun!

When I’m active, they’re active! I always appreciate that I can exercise while knowing my kids are having fun playing on...
07/28/2023

When I’m active, they’re active! I always appreciate that I can exercise while knowing my kids are having fun playing on a farm and being active! Thanks ❤️

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London, ON

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Our Story

As a fitness instructor, I teach group fitness classes, one on one personal training, and specialty groups: strength and conditioning, aerobics, Pilates, Yoga, PiYo... As a PRO Trainer with canfitpro, I teach and train fellow passionate fitness enthusiasts into becoming certified fitness instructors.