Kayla Green RMT

Kayla Green RMT I’m a registered massage therapist, an advocate for wellness and self love!

Hey friends it been a while!!! I’ve recently added Fascial stretch therapy as a new modality option to my treatment plan...
07/26/2024

Hey friends it been a while!!! I’ve recently added Fascial stretch therapy as a new modality option to my treatment plans!

If you have any questions feel free to send me a message!! Book in to see if this is something that would work for you!!!



*model in photo not client**
*this post is intended for educational purposes only not health advice please speak to your health provider first**

Unplug, sometimes that’s all you need to do in order to feel better.
01/13/2024

Unplug, sometimes that’s all you need to do in order to feel better.

Proper assessment is crucial for a good massage! Doing an assessment allows me to best understand your condition, goals,...
12/18/2023

Proper assessment is crucial for a good massage! Doing an assessment allows me to best understand your condition, goals, and concerns!! I can create a personalized treatment plan custom to your needs. Some people benefit from just having a moment to relax, however if you are experiencing pain or dysfunction of your soft tissue / joints that’s when we can talk about AITs, PJMs, fascial work, stretching, strengthening and always home care!!!
Feel free to DM with any questions!!!

With a long weekend full of many meals coming up lets talk abdominal massage! If you over indulge and need to sooth an u...
10/04/2023

With a long weekend full of many meals coming up lets talk abdominal massage! If you over indulge and need to sooth an upset stomach, book an appointment. Did you know Abdominal massages can help to decrease bloating, assist with digestion and waste removal.

Photocredit: .thestudio
** model in photo not client**



**this is not medical advice, seek medical advice from your personal health care provider**

Sometimes we hold our mental stress physically in points of our body! Getting outside and enjoying the sun, spending tim...
09/26/2023

Sometimes we hold our mental stress physically in points of our body! Getting outside and enjoying the sun, spending time practicing mental stillness and indulging in massage therapy are great way to combat seasonal stress!!! What’s on your self care checklist??

Let’s talk headaches and migraines!!! Between the change of season and returning to the desk after summer, head and neck...
09/22/2023

Let’s talk headaches and migraines!!! Between the change of season and returning to the desk after summer, head and neck pain can be so debilitating!!! This time of year always get me!! Staying hydrated rested and relaxed helps me avoid neck tension thus avoiding the headache!! I’d love to hear everyone’s favourite go to for beating headaches / neck pain!!

Photo by .photography

*not medical advice *
*model in photo not client*

09/22/2023

Welcome to your selfcare era!!! I want to support you on your wellness journey!! My name is Kayla, Owner of Intuitive Alignment and Kayla Green Massage Therapy!!
First off I’d like to say hello, I look forward to getting to know everyone!!
A little about me, I am a registered massage therapist currently working out of Spine And Joint Associates London! I love learning about holistic pain management systems and try to implement them in my own daily life!!
I’m very excited to start this new chapter and hope to see you all in my treatment space soon!!

Address

N Routledge Park
London, ON
N6H 5L6

Opening Hours

Monday 9am - 4pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 8am - 4pm

Telephone

(226)6675454

Website

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