KEPT. culture

16/06/2025

It’s me. 🙋🏻‍♀️ I’m someone.

is not a “scent”.

It’s not an actual ingredient, either.

In case you aren’t aware, FRAGRANCE is a “trade secret” a loop hole in the personal care and home cleaning industry.

It is a term that companies use to legally hide and an untold number of chemicals, including:

😳 carcinogens (chemicals that lend to cancer)
🫩 endocrine disruptors (compounds that interfere with healthy hormone function)
🤧 some of the worst allergens

I’m fine with my products being scented as long as I can see what’s being used 🌱extracts and essential oils are what I’m comfortable with.

When you see the term “fragrance” or
“parfum” in your ingredients, just know that
there’s likely 😵‍💫 carcinogens and chemicals in there.

This is a deal breaker for me personally 🚩 it screams red flag and immediately makes me distrust what’s in my product… do you feel the same way?

15/06/2025

For the love of plants 🌱

🌞🥗🍎🍉🍌🌞🍀🍀🤠🙏💛
Amazing. Now we know why monsanto went after the dandelions:

"Just one leaf of this herb, found in every garden, can save your life in a minute, but only some people know how to use it!

It kills up to 96% of leukemia cells in just 48 hours!

Nature itself has many effective health remedies. You may not know the presence of many effective plants, but in fact, they are located right in your garden.

When it comes to leukemia, many of us are the first to equip ourselves with medication, chemotherapy, poor quality of life and overall misery.

Here’s all the info you need to know about the roots (and leaves) of a dandelion and what it can do for people battling leukemia.

Recent studies have shown that the dandelion root is cytotoxic against three types of human leukemia cells and it destroys up to 96% of cells in just 48 hours!

Dandelion tea affects cancer cells by breaking down within 48 hours and stimulating the growth of new healthy cells in the patient's body.

The study was conducted by Dr. Hamm with his students.

They removed blood cells from 9 different patients who used root extract and applied it to several cells to cultivate them. Within 24 hours, the cells were killed.

There have also been a number of other studies to find that dandelion extract can have potentially effective substances against cancer, melanomas and prostate and breast cancer.

Other properties of dandelion root/leaves...

Dandelion root/leaf extract has been used for centuries as an effective healing agent in traditional folk medicine.

Anemia...

Dandelions have a fairly high content of iron, vitamins and proteins. While iron is a part of hemoglobin in the blood, vitamins like vitamin B and proteins are important for the formation of red blood cells and some other blood components. A dandelion can help with anemia.

Strong bones...

Dandelion is rich in calcium, which is essential for bone growth and strength, and is rich in antioxidants such as vitamin C and luteolin, which protect bones from age-related damage.

Diabetes ...

Dandelion juice can help diabetics by stimulating the production of insulin from the pancreas.

Prevents urinary tract infection...

Dandelion can help prevent urinary tract infections, as well as bladder and kidney disorders, or even cysts on the reproductive organs.

Cleanses the liver ...

Vitamins and nutrients contained in the dandelion help to clean the liver and ensure their proper function. Dandelions help our digestive system by maintaining proper bile flow. Dandelion is also rich in vitamin C, reduces inflammation and prevents disease.

Digestion Assistance...

Dandelion acts as a mild food that promotes digestion, encourages appetite and balances natural and beneficial bacteria in the intestines.

Skin care . . .

Dandelion juice is also used to treat skin diseases caused by microbial and fungal infections. The juice is highly alkaline and has insecticidal, bactericidal and fungicidal effects.

This juice can be used for itching, shingles, eczema, etc."
🌞🏝️🏝️🥗🍎🍉🍌🍀🍀💛❤️🤠🙏

07/05/2025

Sun, sand, colourful food, fresh air and the ones who LOVE ❤️ you are the BEST kind of therapy x.

02/05/2025

Just doing our best to live life and 😎❤️ vida bien vivida x.

12/02/2025

There’s something truly magical about a warm cup of and 🍯 tea …It’s like a gentle hug for your body and mind.

Chamomile, with its calming properties, helps ease stress and anxiety, making it the perfect way to unwind after a busy day. It works wonders for your digestive system too, soothing bloating and discomfort while helping your stomach find its balance. When paired with honey, known for its natural antibacterial powers you get an effective soothing duo.

If you’re struggling with 😴 sleep, this tea is your nighttime go to. Chamomile helps calm the nervous system, while honey promotes the release of melatonin, making it easier to drift off into a peaceful sleep.

And let’s not forget the skin 🤩 the antioxidants in chamomile can help reduce puffiness and irritation, while honey keeps things hydrated and smooth. So not only does this tea nourish your body, but it also leaves you glowing.

Make chamomile and honey tea ✨ your every evening holistic ritual

✨

the BODY
the MIND
the SPIRIT

29/01/2025

Hibiscus tea is not only great for blood sugar regulation, but it's also packed with Vitamin C! In fact, it contains more Vitamin C than some citrus fruits. This makes it a fantastic immune booster, helping to fight off colds and support skin health. So, along with its potential blood sugar benefits, you're also getting a natural way to support your immune system and skin with every cup! KEPT.

21/01/2025

Did you know?! 🚨 Many popular cough syrups in North America still contain Red No. 3 (erythrosine), a synthetic dye recently banned in food products by the FDA due to cancer concerns.

Although this dye is still allowed in pharmaceuticals (including cough syrup) until 2028, it raises significant health questions 🥴🤒 especially with prolonged use.

Why would we remove this from food, but not medicines?! …after all it doesn’t change the efficacy 😵‍💫🤔 of the product, just the appearance and marketing.

In contrast, Nin Jiom Pei Pa Koa 🌿 a natural herbal syrup that has been trusted for over 160 years 🫡 does not contain artificial dyes. …literally translating to “The Compassionate Healing Loquat Syrup.”

As someone who values a lo-tox lifestyle, I prefer natural remedies that support the body’s inherent healing abilities, this traditional Chinese herbal syrup is made from and additional herbs to provide relief for sore throats, coughs, and respiratory issues.

Soothes the Throat - Loquat extract has a cooling, calming effect, helping to relieve irritation and discomfort.

Supports Healthy Coughing - it clears mucus and reduces coughing by promoting a productive, but not disruptive, cough.

Promotes Respiratory Health and help clear congestion and support lung function for easier breathing.

Nurtures Immunity & Digestion - Licorice root supports overall immune health and digestion, enhancing the body’s natural defences

First developed in 1857, Nin Jiom Pei Pa Koa is rooted in the wisdom of Traditional Chinese Medicine (TCM), emphasizing balance and natural healing. Its formula has remained unchanged for over a century, making it a staple for respiratory and throat health across the globe.

16/11/2024

PSL at home 🥥🍯

27/10/2024

All ready for Daniel’s class on Monday ✂️ Five Star Barber Shop

16/02/2024

You owe it to yourself ❤️ KEPT. culture


Registration online www.keepkept.com classes by request ❤️ .

09/02/2024

One spot remaining - msg me for 1/2 price promo code

This 2 day training is ideal for working barbers and stylists that want to enhance their technical skills. Precision techniques will focus around understanding how head shape vs. the removal of weight, or the build up of weight; allows you to successfully tailor any haircut. With over 20 years of ba...