
04/01/2025
❔❔❔Did you know that bilateral stimulation is a distinctive feature of EMDR?
Bilateral stimulation (BLS), such as guided eye movements, tactile taps or alternating light stimulation, are used during memory processing. This technique facilitates the integration of traumatic memories in a more adaptive way.
The type of BLS used depends on client preferences, the therapist's approach and the specific needs of the client during therapy.