Dr. Amanda Bell & Associates

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Dr. Amanda Bell & Associates

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10/14/2025

When Change Happens Sooner Than Expected: Working with First Responders
Part 3

Michelle McIntyre reflects on the powerful shifts she has witnessed with clients while using EMDR.

Compared to traditional talk therapy or CBT, EMDR often brings relief more quickly. Clients move from heavy emotions to a sense of lightness. Their posture, their
expression, even their energy begins to change, at times within just one or two
sessions!

For people still showing up to work and life while carrying so much, these moments of transformation matter.

10/10/2025

Healing Without Having to Tell the Whole Story: Working with First Responders
Part Two

Many clients come to therapy worried they will have to relive and retell every traumatic detail of their experience. Dr. Amanda Bell and associate, Michelle McIntyre, talk about how EMDR allows for healing to occur without clients needing to share every detail.

Clients often feel relief as they begin to process their trauma without having to explain the full weight of what they carry. As the work unfolds, distressing images lose their intensity, and difficult memories become less present.

Through natural associations, healing deepens, and connections begin to form across different parts of life.

10/08/2025

Dr Amanda Bell and associate, Michelle McIntyre, talk about how EMDR can help First Responders by addressing not only the current symptoms, but the build-up of past experiences.

Each unprocessed event adds kindling to a potential future fire. By doing deeper work, even after sleep improves or anxiety eases, clients strengthen
their ability to face future stress without old wounds being reactivated.

It’s about more than feeling better now. It’s about staying grounded when the next crisis comes.

10/07/2025

📣 Attention Current Students and Graduates from Dr Amanda Bell's EMDR training Program.

Join us tomorrow via zoom for a Lunch and Learn with Dr Amanda Bell.

We will be reviewing using EMDR with children.
Please bring any EMDR related questions .

To be sent the zoom link, please contact officemanager@amandabell.ca

10/06/2025

🌿✨ Therapists, it’s your turn to recharge ✨🌿

Join us in Costa Rica, May 2nd to 9th, 2026 for a transformative Therapist Retreat designed just for you.

🧘‍♀️ Restore your mind and body with daily wellness practices
🌊 Reconnect with yourself in the natural beauty of Costa Rica
🤝 Build community with like-minded clinicians
💡 Return home inspired, grounded, and renewed

This retreat is more than a getaway - it’s a chance to invest in yourself.
Spots are limited, register today by visiting www.amandabell.ca ✨

10/04/2025

🐾🐩 This week we celebrated a very special milestone. Our therapy dog, Lola, has officially retired!

For years, Lola has brought comfort, joy and calm to countless clients, greeting everyone with her gentle presence and loving heart.

Swipe to see a card that a client made for Lola (shared with permission)🥰

Lola, thank you for all of the tail wags, cuddles and healing moments. Enjoy every nap, walk and treat in this next chapter, you've earned it. 🐾

09/23/2025

🛶⛺🌳🌲 Surrounded by lakes, forests, and beautiful fall weather several of our outdoorsy associates came together for an outdoor retreat.

This was a special opportunity to paddle long distances and trek with our canoes and gear across many kms. It strengthened our teamwork while we spent time to relax in nature, deepening our connections with one another beyond our day to day clinical work together.

09/22/2025

When Grief Is Complicated by Guilt

Clinician, Diane Biggs, speaks to Dr Amanda Bell about the very real trauma parents carry, after the loss of a child.

Many parents come to therapy carrying guilt, fear, and heartbreak. They worry they
caused the illness. They replay the sound of the machines. They question whether they missed something that could have saved their child.

Through EMDR, we help parents process the moments that get stuck, the ones their mind can’t file away, so they can begin to breathe again and live without the constant weight of “what if.”

You don’t have to carry it alone.

09/19/2025

How Children Heal with EMDR Therapy

When children carry the weight of loss and self-blame, the impact can be deep. With EMDR therapy, we often see quick and incredible change.

Dr. Amanda Bell and Diane Biggs talk about the powerful transformation of a child moving from grief to healing, and eventually, back to just being a kid.

EMDR helps clear the path for children to reconnect with life, joy, and build resilience.

09/17/2025

We’re excited to welcome all participants to our Fall EMDR Basic Training! 🍂✨ Our first weekend kicks off this Friday - looking forward to a wonderful learning experience together!

09/15/2025

Spending time in nature with Lola and Scooby is a beautiful reminder to slow down and regulate our own nervous systems as we hold space for others. 🌿💛🐾

09/11/2025

🎲 Spot It! Isn’t just a game - it’s a playful way to help children stay present and grounded in therapy. 🌟 The quick matching and focus it requires can gently redirect attention, support regulation, and make grounding feel fun. 💛

Address

London, ON

Telephone

+15199360108

Website

https://www.amandabell.ca/

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