Coaching & Psychology

Coaching & Psychology I’m Marta, a psychologist and coach with over 1000 hours of experience helping professionals and individuals create meaningful, lasting behaviour change

I am a qualified coach and psychologist both in England and Spain. My multicultural background and extensive training allow me to work with individuals from diverse backgrounds effectively and understand the unique challenges they may face. My experience working in the third sector and private practice has given me a well-rounded perspective on the various issues individuals may encounter. By combining my coaching and psychology expertise, I can offer a holistic approach that empowers individuals to overcome obstacles and achieve their goals. Through my coaching and psychological knowledge, I strive to help individuals overcome challenges, develop self-awareness, and achieve personal goals. Whether navigating life transitions, managing anxiety or depression, or improving relationships, I am dedicated to supporting my client's personal growth and well-being journey. I aim to provide an empathic, non-judgmental, safe, and inclusive space in my therapy. I am registered with professional bodies, including Mental Health First Aid (MHFA), the British Association for Counselling and Psychotherapy (BACP), and the British Psychological Society (BPS), which ensures that I adhere to ethical guidelines and best practices in the field
of therapy.

01/30/2026

Are you feeling stuck with habits, stress or big life decisions?
I am Marta, a psychologist and coach specialising in behaviour change, career development,and wellbeing. I help professionals and individuals turn insight into action…So change actually last.

I offer personalised online and face to face and a free 30 minutes consultation to explore your goals and see If we’ re a good fit.

The sessions could be in Spanish or English.

Let’s talk, message me to book your free consultation or learn more about how I can support you.

Ofrezco una llamada gratuita de 30 minutos para explorar tu crecimiento personal, gestionar el estrés o ganar claridad ...
09/18/2025

Ofrezco una llamada gratuita de 30 minutos para explorar tu crecimiento personal, gestionar el estrés o ganar claridad en sus retos de vida y carrera.

En qué puedo ayudarte:
🔹 Apoyo a personas con TDAH, autismo y otros rasgos neurodivergentes
🔹 Gestión del estrés y equilibrio entre vida personal y laboral
🔹 Transiciones de carrera y desarrollo profesional

Con más de 1.000 horas de experiencia en coaching, ofrezco un espacio seguro y de apoyo para ayudarte a prosperar.

📩 Reserva tu llamada gratuita hoy mismo:
✉️ marta.panareda@gmail.com
📞 07470767352
🌐 www.martapanareda.com

¡Da el primer paso hacia una vida más feliz y equilibrada! 🌱

Professional Executive and Business Coach certified by ASESCO, and specialize in communication, team building and leadership

Free 30-Minute Coaching & Psychology I specialise in neurodivergence, career development, and stress management.I’m offe...
09/18/2025

Free 30-Minute Coaching & Psychology
I specialise in neurodivergence, career development, and stress management.

I’m offering free 30-minute call for residents to explore personal growth, manage stress, or gain clarity on career and life challenges.

What I Can Help With:

ADHD, autism, and neurodivergent support

Stress management & work-life balance

Career transitions & professional growth

With over 1,000 hours of coaching experience, I offer a safe and supportive space to help you thrive.

📩 Book your free call today: marta.panareda@gmail.com -07470767352- www.martapanareda.com

Take the first step toward a happier, more balanced life! 🌱

Professional Executive and Business Coach certified by ASESCO, and specialize in communication, team building and leadership

09/03/2025
08/28/2025

Professional Executive and Business Coach certified by ASESCO, and specialize in communication, team building and leadership

Presencial en Londres Con más de 10 años de experiencia como Coach/ Psicóloga , guiando y apoyando a personas a superar...
08/28/2025

Presencial en Londres

Con más de 10 años de experiencia como Coach/ Psicóloga , guiando y apoyando a personas a superar y afrontar cambios tanto a nivel personal como profesional. Ofrezco 30 minutos gratis online para evaluar dónde estás y dónde quieres estar. A veces una simple conversación puede cambiar las cosas.

Professional Executive and Business Coach certified by ASESCO, and specialize in communication, team building and leadership

05/26/2025

Call now to connect with business.

03/20/2025

Struggling with time management? Learn how personalised strategies can improve focus, productivity, and work-life balance.

02/24/2025

Experto para tu Bienestar Mental

Call now to connect with business.

02/24/2025

Oferta Exclusiva de TerapiaAsesoramiento Experto para Tu Bienestar Mental

¿Buscas orientación profesional para manejar el estrés, mejorar tu resiliencia emocional o afrontar los desafíos de la vida? Aprovecha este exclusivo paquete de asesoramiento terapéutico diseñado para apoyar tu bienestar mental con claridad y confianza.

Detalles de la Oferta:

Paquete: 5 sesiones individuales de asesoramiento terapéutico
Duración: 50 minutos por sesión.
Formato: Online o presencial (según disponibilidad)
Inversión: £300 (total por las 5 sesiones)
Validez: Las sesiones deben utilizarse dentro de los 3 meses posteriores a la compra.

Lo que Obtendrás:✔ Apoyo profesional adaptado a tus necesidades únicas✔ Estrategias prácticas para el bienestar emocional y mental✔ Orientación de un terapeuta con una trayectoria comprobada✔ Un entorno seguro y de apoyo para tu crecimiento personal

Prioriza tu salud mental hoy. Asegura tu paquete de asesoramiento terapéutico y comienza tu camino hacia el bienestar.

Para reservar tus sesiones o solicitar más información,
Contacta: 📩 marta.panareda@gmail.com
📞 Reino Unido: +447470767352 / España: +34670543632 (Contactar por WhatsAp).
🌐 martapanareda.com

Call now to connect with business.

Sì te sientes identificado ! Hablemos
02/12/2025

Sì te sientes identificado ! Hablemos

Mario Benedetti dijo " Todo progreso require perdida: perdida de tus viejos valores, de tus viejos habitos, de tus viejos amores, de tu vieja identidad. Mejorar tu vida requiere destruir una parte de ti para reemplazarla por una versión mejor." Es un proceso doloroso y a menudo difícil d...

🌈 Finding the Silver Lining 🌈In life, perspective is everything! The concept of “silver lining” refers to uncovering the...
01/28/2025

🌈 Finding the Silver Lining 🌈
In life, perspective is everything! The concept of “silver lining” refers to uncovering the positives in negative situations. Seery’s (2011) research suggests that actively seeking these positive aspects can significantly enhance our resilience skills.
This mindset not only helps us bounce back but also nurtures our relationships. Individuals who recognise the silver lining often become more empathetic, understanding, and supportive, creating a positive and uplifting atmosphere for everyone.
So, let’s embrace the silver lining as a powerful tool for fostering resilience, optimism, and overall well-being, even when we face life’s challenges. 💪✨

Address

Xx
London, ON
E14

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447470767352

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About me

I was born in Barcelona and spent many years working in international companies as a Corporate Sales Manager. I have always been passionate about helping people to achieve their full potential, at personal and professional levels. In 2012, I decided to become an Executive and Business Coach certified by ASESCO, and specialise in communication, and leadership. Currently, I am studying the last year in Counseling and Psychology to better understand why we do things in one way or another. How can we lead our lives better both personally and professionally? How to face sadness and fears? Always from a different approach. There is no one like you. You are unique. I combine my experience and knowledge with tools that will help you for the rest of your life.

If you are looking for a career transition, to be resilience, to increase self-Confidence, reduce the stress, to make better decisions in your life, definitely this tools are for you.

Send me a message and we can talk. I offer sessions by zoom.