Yoga Health

Yoga Health Gentle yoga classes appropriate for all levels and Learn to Meditate classes and workshops.

12/12/2025

Say this every day: I am healthy, healed, whole and complete.

Namaste,
Shirley

10/24/2024

Yoga classes are held in my home studio Monday mornings at 10 a.m. An evening class is also available if there are enough people. These gentle yoga classes are a great way to stretch our stiff joints, especially tight hips, which will help you maintain a limber body. The class is geared towards your needs and abilities. I am located near Earl Nichol’s Arena in south London, ON.
Please email if you would like to join any of my classes: Shirley6505@gmail.com

Love and Blessings

01/02/2019

Happy New Year! There is still room in Monday’s evening yoga class. Please call or text 226-980-5326 to book your spot.

01/09/2018

Learn to Meditate Classes starting soon. Learn techniques to de-stress your mind and body for optimal health and well-being. This is a gift not only for yourself but for those around you. Call or text Shirley at 226-980-5326 to register.

12/27/2017

Today is a good day...enjoy every minute of it

12/19/2017

Yoga classes resume in January. Please contact Shirley@yogahealth.ca if you would like to join a class or if you have any questions.

12/19/2017

yoga for positive energy, a calm mind and a happy heart...

Address

318 Crawford Street
London, ON
N6C5N7

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