Downtown Yoga Holistic Centre

Downtown Yoga Holistic Centre Downtown Yoga is located in the heart of London. We offer a variety of yoga classes, dance, meditation and thai yoga massage.

The Downtown Yoga Holistic Centre enables its clients to find peace and harmony in their busy lives. With three state of the art studios, with exposed brick walls and in-floor heat, we offer flexibility to our members and a variety of classes. Now offering a variety of dance classes : salsa, tango, ballroom, wedding dance choreography, belly dance, journey dance.

300 Hour Yoga Teacher Training

The Yoga Teacher Training session is starting on September 12, Monday at 6 pm. It will take place every Monday from 6 pm to 10 pm. Information session is scheduled for Wednesday, September 7 at 6:30 pm. For more info please visit our website at http://www.downtownlondonyoga.ca/TeacherTraining.aspx

10/26/2025

🌷🌷Anjaneyasana (Low Lunge Pose) 🧘‍♀️

Benefits Are :-

• Stretches hips, thighs, and groin
• Opens chest and shoulders
• Strengthens legs and glutes
• Improves balance and focus
• Relieves lower back tension

Last Sunday to enjoy yoga on Dundas Street. Join us at 2:30 pm in front of the London Music Hall.
09/27/2025

Last Sunday to enjoy yoga on Dundas Street. Join us at 2:30 pm in front of the London Music Hall.

Starting tonight. Great opportunity for personal self-development
09/17/2025

Starting tonight. Great opportunity for personal self-development

See you for a yoga class at 2:30 on the corner of Dundas and Richmond. Great day for an outside yoga class.
09/14/2025

See you for a yoga class at 2:30 on the corner of Dundas and Richmond. Great day for an outside yoga class.

Starting soon. Yoga for empowerment. Downtown London
08/10/2025

Starting soon. Yoga for empowerment. Downtown London

08/04/2025
08/02/2025

Join us the next three Sundays at 11:30 at the Market Lane for yoga in Downtown London. A free class. All levels.

05/08/2025

Thighs Joint Yoga Opener

04/03/2025

Inwardly watch every little movement, becoming aware of every change that takes place in the body, especially the spine. The mind must be quiet and observant to do this. After a few months of practice, this awareness will grow.

- Swami Sivananda

Awaken clarity and embrace peace with a daily study of Rishi Patanjali’s Yoga Sutras. In just 15 minutes a day, discover...
03/14/2025

Awaken clarity and embrace peace with a daily study of Rishi Patanjali’s Yoga Sutras. In just 15 minutes a day, discover simple yet profound insights to quieten the mind, strengthen focus, and bring more ease into your life. This timeless wisdom nurtures resilience, fosters inner harmony, and offers practical guidance for a more balanced and centered way of living.

📅 From 7:45am-8:00am ET Daily on Zoom; commencing on March 20th, 2025

Address

236 Dundas Street
London, ON
N6A1H3

Opening Hours

12:15pm - 1:15pm

Website

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