Rebirth is a dynamite team of highly-skilled holistic health professionals that specialize in prenatal and postnatal health and education.
Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way. Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
11/28/2025
IT'S BACK! Our most popular gift card promotion is officially BACK for the holidays! 🎁🎄
Don't miss out on the opportunity to give a little extra love this holiday season.
Some days it hits you all at once…
You weren’t “failing.”
You weren’t “behind.”
You weren’t supposed to know how to hold all of this perfectly.
You were just a girl learning to be a mom for the very first time —
stretching, stumbling, softening and growing.
If you needed this reminder today, you’re not alone. You’re doing beautifully. ❤️
11/19/2025
Big Warm Welcome to Janice! 🤗 Expanding Our Support for Your Family!
We are so excited to grow our incredible Rebirth team and expand the essential support we offer to new mothers and families!
Please join us in welcoming Janice, an experienced Postpartum Doula who is here to provide the ultimate relief: Overnight Newborn Support! She brings a wealth of knowledge to help you feel rested and confident.
Both Janice and Paula continue to offer comprehensive in-home parent support—from practical guidance to emotional support—and all these essential services are covered by insurance (yes, really!). This is a game-changer!
If you know a parent struggling with sleep or looking for invaluable in-home help, please tag them below!
Connect with Janice or Paula for a free virtual consult to explore how their services can support your family's unique journey.
Sweet Dreams Are Covered! 😴 New Service Alert for Parents!
Attention, parents of newborns! We’ve heard you—sleep deprivation is absolutely real, and it makes everything feel impossibly hard.
That’s why we’re THRILLED to announce a game-changing new service at Rebirth: Overnight Postpartum Doula Support! 🌙
Please give a warm welcome to Janice, our newest experienced Doula, who is here to help you get the restorative rest you need. Getting quality sleep is crucial for maternal wellness and can truly help prevent and/or treat postpartum mood disorders.
The best part? This invaluable support is covered under insurance! 🤯
Ready to claim your sanity and get some much-needed rest? Book a free virtual consult with Janice to learn more and see how this service can support your family!
👉 https://rebirth.janeapp.com/admin /staff/248
11/18/2025
🚨 Time to Use 'Em or Lose 'Em! 🚨 Your Benefits are Calling!
Hey everyone! 👋
You know that end-of-year rush? It's officially started! If you have extended healthcare benefits (physio, chiro, massage, acupuncture, psychotherapy - whatever your plan covers!), now is the time to check your remaining balance. Don't let those hard-earned dollars disappear on January 1st! Our schedules are filling up FAST as people rush to squeeze in those last few treatments. If you've been meaning to book in for a session, skip the procrastination and snag your spot now! Let's start 2026 feeling rested, regulated, and feeling good! 💫
Sweet Dreams Are Covered! 😴 New Service Alert for Parents!
Attention, parents of newborns! We've heard you—sleep deprivation is absolutely real, and it makes everything feel impossibly hard.
That's why we're THRILLED to announce a game-changing new service at Rebirth: Overnight Postpartum Doula Support!
Please give a warm welcome to Janice, our newest experienced Doula, who is here to help you get the restorative rest you need. Getting quality sleep is crucial for maternal wellness and can truly help prevent and/or treat postpartum mood disorders.
The best part? This invaluable support is covered under insurance! 🤯
Ready to claim your sanity and get some much-needed rest? Book a free virtual consult with Janice to learn more and see how this service can support your family!
Did you know our studios have been a gathering place for pregnant and new moms for over 15 years? That's a lot of beautiful, strong women connecting and supporting each other!
At Rebirth, we offer more than just a yoga or pilates class—we offer an opportunity to build your village.
Come feel the magic that happens when there’s a studio full of expectant and new moms building their confidence and connections in one safe space. This is where friendships begin! 💖
The best part? Your first class is completely FREE! 🎉
Click here to join a class for free and start building your community today! 👇
One word to describe modern-day parents: intentional.
We see you.
We’re proud of you.
And we hope today feels gentle, warm, and full of the kind of rest that nourishes your heart ❤️
11/08/2025
Hey Expectant Mamas! 🤰
Introducing our new morning Prenatal Pilates class: Root to Rise! ✨
Starting this week, join Asia for a beautiful class to help you feel grounded and energized while doing the hard work of growing a human. 💪
🗓️ Thursdays at 9:30am at Our Hyde Park Studio
The best part? Your very first class with Rebirth is always FREE! ❤️
We can't wait to see you rise and shine. Click the link below to save your spot! 👇
Be the first to know and let us send you an email when Rebirth Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
our vision for rebirth wellness centre has always been about more than providing classes, wellness services, and education for individuals and families on the journey of fertility, pregnancy, childbirth, and life with baby. rebirth's vision is to be a village where parents-to-be and new parents get what they need in mind, body, and heart to really thrive as parents. we believe when parents are healthy and happy, children are healthy and happy. we also believe that parents shouldn't 'go it alone.' they need a sense of community as they navigate the incredible journey of parenthood. rebirth is the non-judgemental, love-filled community parents need and deserve.
our ultimate vision is bigger than the beautiful community of parents that gather at rebirth. we're striving to create shifts in our culture. big picture kinda stuff. we live in a very baby-focused culture that celebrates all things baby. a culture where 1 in 5 mothers experience postpartum depression and anxiety. rebirth is on a mission to ensure the love, support and celebration offered to babies, is also offered to mothers and parents. a culture that offers mothers love rather than judgement…where mothers are encouraged to nurture their needs, not just the needs of their baby. a culture where mothers are kind to themselves because they live in a society that is kind to them. a culture that acknowledges and respects the significant role mothers play in the health and well being of their children and therefore, our future.
we're here for you when you need us. you'll be welcomed with a warm cup of tea and a ton of love.
we look forward to seeing you xo
Jodi (founder) + the rebirth team
Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.