Modern Health & Performance

07/14/2025

Cupping therapy is a therapeutic technique that utilizes a vacuum force created beneath a small vessel applied onto the skin's surface.

Cupping can aid in easing back pain, neck pain, headaches and other issues. The suction pulls to increase blood flow to the affected area.

All of our providers can incorporate cupping into your Chiropractic, Physiotherapy and Massage therapy appointments.

▪️MHP- treating the cause

07/09/2025

MHP in the Community!

We believe in staying active, learning together, and having fun while doing it. You’ll find the MHP team out and about the next few months:

✅ Kadri Charity Golf Tournament – Proud to be a whole sponsor for the 4th year. Raising funds for our local charities; London Food Bank, Boomerz Cares & Muslim Resource Centre.

✅ Team seminar: Compression Ice Therapy – Adding new tools that can be incorporated into MHP treatments. Our new system will combine motorized cold therapy with active compression.

✅ London Junior Mustangs- Ashley Scott, Athletic Therapist is wrapping up her season being on-site with the athletes as the Head Athletic Therapist.

✅ London St George’s RFC – Elizabeth Snook, RMT is wrapping up the regular season working with the U18 boys rugby team & Senior Women’s team.

MHP- treating the cause

#519

07/07/2025

In the Community

We love connecting with like-minded businesses that share our passion for helping people move, feel, and live better.

Dr. Evan Georgievski was on-site at MVMT Strength leading a low back exercise seminar — combining education and hands-on demos to empower attendees with tools for a stronger, more resilient back.

Whether you’re lifting, training, or just living your life — the goal is always the same: do what you love and feel great doing it.

▪️MHP- treating the cause

#519

07/04/2025

Now booking with Elizabeth Snook, RMT starting July 15th.

Elizabeth has experience working with varsity and semi-pro athletes, including those playing hockey, football, and rugby. She has experience with long distance runners.

She holds an Emergency Medical Responder (EMR) certification and is currently working with two rugby teams as an on-field sports first responder.

Elizabeth has additional training in cupping therapy, and combined decongestive therapy. Elizabeth enjoys incorporating techniques like deep tissue massage, trigger point therapy, and active release into her practice.

Convenient online booking with direct billing on applicable insurance policies.

Free parking

5 ⭐️ service.

▪️MHP - treating the cause

#519

07/03/2025

Sports Massage vs Relaxation Massage

Massages differ primarily in their purpose and techniques. Sports massage focuses on improving athletic performance, aiding recovery, and preventing injuries through techniques like deep tissue work and myofascial release. Relaxation massage, on the other hand, prioritizes stress reduction and overall well-being through gentle, flowing strokes and a calming atmosphere.

Our massage therapists are here to help reach your goals. Your massage treatment is always customized to you.

🛑 Massage appointments always book quickly as most patients incorporate a monthly booking, we suggest booking in advance.

MHP- treating the cause

06/25/2025

London, ON - The road to Beijing and Los Angeles will run through London, Ontario.

06/22/2025

06/22/2025

06/20/2025

🇯🇵 🎋🥡🥢
MHP Summer Social

The team indulged in an authentic Japanese Tasting:
Curry bread
Udon salad
Teriyaki chicken
Rice ball
Florentine
Panna cotta

🤤

#519

06/17/2025

Did you know that the City provides more than 350 km of multiuse pathways, bike lanes and cycle tracks? This Bike Month is the perfect time to explore London!🚲

Don’t know where to start? There are several tools to help you, including:

🔹 Download London’s Bike and Walk Map
🔹 Use our interactive City Map for route planning
🔹 Try the cycling feature on Google Maps

Check out the tools today: london.ca/Cycling

06/12/2025

▪️Athletic Therapy with Ashley Scott CAT(C)

✅ Coming July 1st to MHP- Downtown

✅ Currently offered at MHP- Oakridge

Athletic Therapy is a health care profession that specializes in the prevention, assessment and care of musculoskeletal disorders especially as they relate to athletics and the pursuit of physical activity.

Learn more about Ashley

Ashley Scott grew up playing any sport she could. She excelled specifically in curling, but enjoyed soccer, and running as well! Now as a graduate from York University’s Kinesiology and Health Science program and Athletic Therapy Certificate program, she pairs that evidenced-based educational background with her personal experience in every appointment. Ashley utilizes soft-tissue release, joint mobilization and exercise prescription to create a person-centered environment, to meet the needs and goals of every individual through every appointment.

Ashley has experience working with a spectrum of patients, from weekend warriors, to varsity athletes, to youth elite athletes. She has experience working clinically and on the field in many sports, such as volleyball, baseball, lacrosse, hockey, and football. Ashley has experienced all common injuries associated with sport, from musculoskeletal to concussions both in field-of-play management, to clinical management and return to activity. Ashley holds a First Responder certification in order to provide emergency care, alongside any musculoskeletal injury care on the field of play!

When not in the clinic, Ashley can be found staying active in any way she can – running, curling, biking, spending time with her family and two dogs or crocheting!