11/17/2025
❄️ Snow Shovelling + Winter = “Why Does My Back Hurt?” ❄️
If your driveway looks great but your body doesn’t… you’re not alone.
Snow shovelling season brings all the classics: back pain, shoulder strains, pulled muscles — and some impressive “OW!” noises you didn’t know you could make. 😅
The good news? We can help.
At Aquafit Physiotherapy Clinic, we treat all the winter warriors who went one scoop too far:
💥 “I thought I could lift that much snow.”
💥 “I didn’t warm up… it’s just snow!”
💥 “My back said no, but my driveway said yes.”
Whether you want to recover from an injury or avoid one, we offer:
✅ Expert physiotherapy
✅ Personalized treatment plans
✅ Safe shovelling tips
✅ Same-week appointments
Don’t let winter slow you down.
📞 Call us: 519-474-0240
