Zen By Zoom

04/29/2024

Hi everyone! We are a holistic mental health company and we just launched our monthly classes subscription! For £21.99 a month you have access to unlimited holistic classes, a supportive community of like-minded people and take advantage of exclusive holistic content.

Follow the link below and become part of our tribe!

Discover the benefits of holistic wellness through our online classes and workshops. Join our community and nourish your mind, body, and soul for a small fee!

04/25/2024

🇬🇧
It's official! We've just launched our with access to classes 💗 the membership gives you unlimited access.
Dm us to book or book directly through the QR code.

UK time

🇵🇹 Swipe Para Português

É oficial. Lançámos as nossas de . A subscrição mensal dá vos a qualquer aula 💗
Mandem mensagem para marcar ou marquem diretamente através do código QR.

03/31/2024

Thought of the day!
*

03/29/2024

✨Listen to your body!
*

03/28/2024

If you don't know where to start, FOLLOW this simple guide to choose a therapy that suits you!
*

03/27/2024

✨What is something someone said to you that stuck until today?
*

03/26/2024

TOP 10 Most Common Mental Health Issues in 2023
*

03/25/2024

Do you need to pay attention to your mental health?
If the above resonates, then NOW is a great time to start!
*

03/24/2024

Have you tried these easy steps? Let us know in the comments if you have more suggestions!
*

03/23/2024

By this time last year, these were the most common mental health conditions. Do you think they're the same this year? Stay tuned to find out!

🔎 Do you have it or know anyone with these? Share your experience in the comments! We’d love to read about your perspective!
Remember: No judgment

Sources: National Institute of Mental Health, NAMI,NEDA, CDC, NIDA, IOCDF

03/23/2024

At Zen by Zoom we believe that every step counts to minimize the stigma surrounding mental health. Are you coming with us?
*

03/22/2024

We often get asked this question: Will it work instantly? How many sessions do I need?
Well, the answer is, it depends!

Which holistic therapy are you trying? Are you trying to dig deep on an emotional problem or are you trying to solve something on a more superficial level?

Maria: ‘’In my personal experience, I have had acupuncture sessions that have worked instantly, mostly to solve muscular issues such as contractures or local pain, but for deeper emotional issues, the shortest I’ve had results was on session three, and that was because the client was amazing with taking the session knowledge outside of the clinic and into her personal life. For reframing and coaching, business sessions are a one session result-driven approach, whereas one on one treatments usually take longer’’

Ines: ‘’One rebirthing cycle is usually 10 sessions (Video coming soon on why), while you can most certainly feel the effects of the breathwork instantly, you need time to support and adapt to the major energetic and life changes’’.
*
*
*