Massage Therapy Centre London Ontario

06/18/2025

Massage therapy can help manage the physical symptoms of stress.

Book your next massage online today: https://massagetherapycentre.janeapp.com/

Stress can have physical consequences and can lead to increased muscle tension. Massage therapy can help relive some of the physical symptoms of stress.

04/22/2025

Here are Five Benefits of Massage Therapy:

Melt Away Stress & Anxiety: Feeling overwhelmed? Our massage therapists use skilled techniques to ease muscle tension, slow your heart rate, and promote the release of endorphins – your body's natural mood boosters. Reclaim your calm and find a sense of deep relaxation.

Soothe Aches & Pains: Whether it's a stiff neck from long hours at the computer or persistent back pain, massage therapy can provide significant relief. We target the source of your discomfort, improving circulation, reducing inflammation, and restoring mobility. Say goodbye to nagging pain!

Boost Your Immune System: Did you know massage can actually support your body's natural defenses? By stimulating lymphatic flow, massage helps to flush out toxins and strengthen your immune system, keeping you feeling your best.

Improve Sleep Quality: Tossing and turning at night? Massage can help regulate your sleep cycle by promoting relaxation and reducing stress hormones. Wake up feeling refreshed and revitalized after a therapeutic massage.

Enhance Overall Well-being: More than just physical benefits, massage therapy nurtures your mind and body. It's an opportunity to disconnect, recharge, and prioritize your self-care. Invest in your well-being and experience the transformative power of touch.

09/15/2024

Are you too busy during the week for a massage? No problem, we are now open on Sundays starting September 29th, 2024!

Book your next massage therapy appointment online today.

https://massagetherapycentre.janeapp.com/

07/04/2024

Many people associate work-related injuries with more physically demanding jobs, but work-related injuries can be a big burden for office workers. This article outlines four ways that RMTs can help office workers with work-related injuries.

This includes the benefits of massage therapy for relieving neck pain, back pain, shoulder pain and symptoms of carpal tunnel syndrome.

Read the article on the RMTAO website: https://www.rmtao.com/resources/rmtao-blog/four-ways-massage-therapy-can-help-office-workers

07/02/2024

Research has found that massage therapy can reduce pain and stiffness for people with osteoarthritis of the knee.

06/26/2024

Your RMT may recommend exercises to help you improve your physical function, reduce your pain and aid in your recovery.

06/22/2024

A fresh coat of paint really brightens up the place!

We look forward to showing you the updates we've made the next time you visit!

06/02/2024

Persistent symptoms after a concussion, including headaches, can be debilitating and can have a significant negative impact on quality of life. Massage therapy can help people find some relief from their post-concussion headaches.

05/31/2024

Lateral elbow tendinopathy (LET), also known as Tennis elbow is described as pain at the outside of the elbow and in the upper forearm where the muscle tendon attaches to the bone. Medial elbow tendinopathy (MET), also known as Golfer's elbow is described as pain at the inside of the elbow and in th

05/01/2024

Massage therapy is proven to be one of the safe and effective options to help manage the symptoms of multiple sclerosis.

Read more about massage therapy for people with multiple sclerosis: https://www.rmtao.com/resources/rmtao-blog/massage-therapy-for-multiple-sclerosis

05/01/2024

Today is the day!

Online booking now available. Book your massage with our link below:

https://massagetherapycentre.janeapp.com/

04/30/2024

Coming soon!

Online booking available May 1st.

https://massagetherapycentre.janeapp.com/