01/12/2026
FEATURED ARTICLE | New Year's Resolutions Ideas
The New Year often brings increased diet talk, pressure to compensate for holiday eating, and weight focused resolutions. For many people, especially those living with or recovering from an eating disorder, these messages can be harmful and overwhelming.
This week's article explores ways to move away from diet culture, set weight neutral goals, navigate social gatherings with support, and foster more compassionate conversations around food and body image during the New Year.
You can find the full article using the link below.
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