The Backsmiths

The Backsmiths A Health and Wellness clinic located in Hyde Park of London Ontario.

03/23/2026

“I couldn’t even lift my arm without pain.”

Patient X came into the clinic with persistent right elbow pain that had been bothering her for months. She had been diagnosed with Tennis elbow, also known as Lateral epicondylitis. Simple activities like gripping, typing, or lifting groceries had become frustrating and painful. Has seen massage with no relief.

After starting acupuncture treatments, patient X began noticing gradual improvements. The tightness in her forearm started to ease, and the sharp pain around her elbow became less intense.

After several acupuncture sessions, and strengthening exercise she regained full strength and was able to return to work and recreational activities with no pain or discomfort.

🌿 Acupuncture help reduce inflammation, improve circulation, and relax overworked muscles and tendons—supporting the body’s natural healing process.

If you’re experiencing:
• Pain on the outside of the elbow
• Weak grip strength
• Pain with lifting or repetitive arm movements

You don’t have to push through the pain and you don’t have to manage it alone.

📅 Book an acupuncture consultation and see if this natural approach could help you get back to living comfortably again.

https://www.unityspinehealth.ca/

03/17/2026

Struggling with radiating pain, numbness, or tingling down your arm or legs? It could be nerve irritation causing radicular symptoms—often related to conditions like Cervical radiculopathy or Lumbar radiculopathy.

🌿 Acupuncture may help.

Acupuncture is a safe, natural treatment that targets specific points in the body to reduce inflammation, relax tight muscles, and support the nervous system. Many people experience relief from symptoms such as:

✔️ Shooting or radiating pain
✔️ Numbness or tingling in the arms or legs
✔️ Neck or lower back tension
✔️ Limited mobility

By improving circulation and calming irritated nerves, acupuncture can help your body heal and restore normal movement.

✨ Drug-free
✨ Personalized treatment
✨ Gentle and relaxing

If radicular symptoms are interfering with your daily life, acupuncture may be a helpful part of your recovery plan.

📅 Book your consultation today and take the first step toward lasting relief.
https://www.unityspinehealth.ca/

03/11/2026

🌿 Acupuncture: Uses & Safety 🌿

Acupuncture is a treatment that involves inserting a very thin, sterile needles into specific points on the body. It is commonly used to support pain management, promote relaxation, and help improve overall well-being.

Acupuncture can be used to help with:
• Neck and back pain
• Muscle and joint pain
• Headaches and migraines
• Stress and tension
• Sports injuries and recovery
• Temporomandibular joint (TMJ) discomfort
• General muscle tightness and mobility issues

By stimulating nerves, muscles, and connective tissue, acupuncture can help encourage circulation, reduce muscle tension, and support the body’s natural healing responses.

🌿 Is Acupuncture Safe? 🌿
When performed by a properly trained and licensed practitioner, acupuncture is considered very safe.

Important safety measures include:
✔️ Use of single-use, sterile needles
✔️ A thorough health history and assessment before treatment
✔️ Treatment by a trained healthcare professional
✔️ Clear explanation of the procedure and aftercare instructions

🌿 What to Expect🌿
Most people feel minimal discomfort during treatment. Some patients experience a brief tingling sensation, heaviness, or warmth around the needle site. Mild soreness or temporary fatigue may occur after treatment but usually resolves quickly.

For more information please feel free to visit us at
https://www.unityspinehealth.ca/ or
call us at 226-223-2437 to book your free consultation
https://www.unityspinehealth.ca/

02/23/2026

Support Your Legs. Feel lighter. Move better. Live comfortably with Sigvaris

Sigvaris Compression Stockings are designed to improve circulation, reduce swelling, and keep your legs feeling energized throughout the day. Using medical-grade graduated compression, they gently assist blood flow back to the heart, helping to prevent heaviness, aching, and fatigue in your legs.

Whether you stand for long hours, sit at a desk, travel frequently, or experience swelling or varicose veins, Sigvaris provides comfortable, breathable, and stylish support you can rely on.

Benefits of Sigvaris Compression Stockings:

-Improves blood circulation
-Reduces leg swelling and fatigue
-Helps prevent varicose veins and venous discomfort
-Supports recovery and post-treatment care

Comfortable, durable, and available in multiple styles.-

Step into better leg health with Sigvaris.
https://www.unityspinehealth.ca/

02/17/2026

STEP INTO BETTER SUPPORT WITH FOOTMAXX ORTHOTICS

Your feet are the foundation of your body — when they’re supported, everything moves better.

Footmaxx Custom Orthotics are designed to improve alignment, reduce pain, and enhance comfort for everyday life and activity.

Benefits of Footmaxx Orthotics:

✔ Helps relieve foot, knee, hip, and lower back pain

✔ Improves posture and body alignment

✔ Reduces strain on muscles and joints

✔ Supports arches and stabilizes your gait

✔ Enhances comfort for work, sports, and daily activities

✔ Custom-fit for your feet and lifestyle

Whether you’re on your feet all day, an athlete, or dealing with ongoing discomfort, Footmaxx orthotics can help you move with greater ease and confidence.

📞 Book your foot assessment today and take the first step toward better support!

https://www.unityspinehealth.ca/

02/10/2026

NEW IN OFFICE: D-Core Orthotics Pillow 💤🦴

Sleep is when your spine should recover—not struggle.

The D-Core Orthotics Pillow is designed to support proper neck and spinal alignment, helping reduce strain while you sleep. It’s a simple change that can make a big difference in how you feel each morning.

⭐ Why patients love it:

Supports neutral neck alignment

Helps reduce neck pain, stiffness, and headaches

Ideal for back and side sleepers

Durable, high-quality design recommended by chiropractors

🛌Perfect for:
✔ Neck pain
✔ Shoulder tension
✔ Poor sleep posture
✔ Supporting chiropractic care between visits

Ask our team at Unity Spine and health to try the D-Core Orthotics Pillow during your next visit and find the size that’s right for you.
Sleep better. Align better. Heal better.

📍 Available for purchase in our chiropractic office.
https://www.unityspinehealth.ca/

02/03/2026

Trusted chiropractic clinic in London, Ontario. Improve mobility, reduce pain, and achieve optimal health with our expert team. Contact us now

02/03/2026

❄️ Chiropractic Winter Prevention Tip ❄️

Keep Your Spine Safe in Cold Weather

Cold temperatures tighten muscles and reduce joint mobility, increasing the risk of strains—especially when shovelling snow or walking on icy surfaces.

Try this winter-safe routine:
✔ Warm up for 3–5 minutes before heading outside (march in place, gentle twists, shoulder rolls).
✔ Use your legs—not your back— when lifting snow.
✔ Take smaller loads to reduce spinal strain.
✔ Keep your core engaged for stability on icy ground.
✔ Stretch afterward to prevent stiffness.

A little prevention goes a long way.
Stay injury-free this winter!

01/12/2026

Orthotics Check In: Every 2 Years Matters 👣

Orthotics aren’t a one anddone solution. Your body, activity level, footwear, and biomechanics change over time and your orthotics need to keep up.

Why recheck every 2 years?

Your gait and posture can change

Materials wear down and lose support

Old orthotics may no longer correct the issue

Proper fit helps prevent pain and future injury

📅 Important reminder:
Most extended health plans renew orthotics coverage on January 1. That makes now the perfect time to book your 2 year reassessment and ensure your orthotics are still doing their job.

✅ Stay supported
✅ Maximize your benefits
✅ Keep moving comfortably

If it’s been close to or over two years since your last orthotics, it’s time for a recheck!
For more information or to book your appointment call 226-223-2437
https://www.unityspinehealth.ca/

01/12/2026

✨ Re-Introducing Your Chiropractic Care Team! ✨
Providing Better Care. Better Support. Better Results.

We’re excited to re-introduce our Unity Spine and Health chiropractic team—dedicated to helping you move better, feel better, and live pain-free. Whether you're dealing with back pain, neck tension, headaches, sports injuries, or everyday stiffness, our team is here to support your health journey.

What We Offer:
✔ Comprehensive chiropractic assessments
✔ Personalized treatment plans
✔ Hands-on adjustments & mobilizations
✔ Soft tissue therapy
✔ Modalities such as: tens, laser therapy, acupuncture
✔ Rehab exercises tailored to YOU
✔ Wellness + lifestyle guidance

Why Choose Us?
⭐ Compassionate, patient-centered care
⭐ Evidence-based treatment
⭐ Focus on long-term results, not quick fixes
⭐ A welcoming environment for all ages

We’re here to help you get back to doing what you love—with confidence.
https://www.unityspinehealth.ca/

12/08/2025

Did you know?

Acupuncture is often covered under chiropractic benefits!

Many insurance plans include acupuncture as part of their chiropractic coverage.
That means you may be able to enjoy the healing benefits of acupuncture-like pain relief, stress reduction, and improved mobility-at little to no extra cost pending on your plan.

If you're already seeing a chiropractor or have chiropractic coverage through your insurance take advantage of the options already available to you.
https://www.unityspinehealth.ca/

12/05/2025

Don't let your 2025 benefits go to waste!

Most insurance plans reset at the end of the year, which means any unused chiropractic benefits disappear.

If you've been putting off an adjustment, dealing with nagging pain, or wanting to get back on track with your wellness routine-now is the perfect time to schedule!

✔️Use your benefits before they expire
✔️Improve mobility, reduce pain, and recharge your body
✔️End the year feeling your best

Book your appointment today! Your future self will thank you🙌

Address

12-1828 Blue Heron
London, ON
N6H0B7

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 10pm
Wednesday 7:30am - 8pm
Thursday 9am - 8pm
Friday 7:30am - 10pm
Saturday 8:30am - 2pm

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Clinic

A Health and Wellness clinic, offering Massage Therapy, Chiropractic, Naturopathy, and Personal Training, located in Hyde Park of London Ontario.