EPIC Sports Centre

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EPIC Sports Centre

Innovation meets expertise as every aspect of your athletic rehabilitation journey is under one roof.

11/28/2025

Congratulations to Bronwyn Langis on signing with the Syracuse University Division I program as part of the 2025 class!

11/28/2025

𝙒𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙘𝙤𝙢𝙚 𝙩𝙤 𝙜𝙚𝙩 𝙗𝙚𝙩𝙩𝙚𝙧.

11/27/2025

400 CLUB!

Congratulations, Nick! 👏

🎥

11/22/2025

Congratulations to Mathew Zylstra on his recent commitment to Highland Community College NJCAA program for the 2026 season!

11/22/2025

SO NICE SHE DID IT TWICE 🤯🚨🚨

Congratulations to Julia Gosling for making history last night — not once, but TWICE!

In the Seattle Torrent’s inaugural PWHL game, she delivered both the first and second goals in franchise history. An EPIC start to an exciting opportunity! Keep it going Jules 🙌

🎥

11/22/2025

SEASONAL STARTER PACK GIVEAWAY WINNER

Thank you to everyone who entered and showed support for this giveaway, we truly appreciate the energy from our EPIC community. CONGRATULATIONS to our winner:

Explore our programs and check out the full range of physiotherapy and medical services we offer to help you move better, recover faster, and reach your full potential. Big things coming — stay ready!

11/21/2025

The EPIC Elite Baseball Development Program is deliberately structured to meet the specific demands of baseball and built for players who want purposeful, data-driven, and highly detailed training that produces real results to increase:

• Throwing velocity
• Explosive rotational power
• Exit velocity
• Sprint speed
• Shoulder durability and mobility
• Long-term health

Every athlete will complete strength and range of motion tests using handheld dynamometry and full mobility and movement-quality assessments. Re-assessments will be completed periodically to track measurable improvements, validate training effectiveness, and ensure each athlete’s program evolves with their development.

Every program is customized for pitchers and position players, built to create a seamless transition into the expectations and structure of a college weight room while still being fully appropriate for younger athletes or those new to training.

In addition, the program can also be delivered to full teams, providing a consistent training framework that supports both collective development and individual progression. Each team’s program is tailored to its competitive needs, playing schedule, and seasonal demands, ensuring players develop together while still receiving the individualized adjustments necessary for long-term growth.

Coached by Cal Theal (former D1 Pitcher/S&C Coach), Trevor Williamson (Director of Strength & Conditioning), and Stefan Vandendriessche (S&C Coach).

For more information or to get your training started, reach out to:
📧 cal@epicsportstraining.ca
📧 trevor@epicsportstraining.ca
📧 stefan@epicsportstraining.ca

11/20/2025

U12 AAA LJK Team Training 💨

11/19/2025

The EPIC Elite Baseball Development Program is deliberately structured to meet the specific demands of baseball and built for players who want purposeful, data-driven, and highly detailed training that produces real results to increase:

•Throwing velocity
•Explosive rotational power
•Exit velocity
•Sprint Speed
•Shoulder durability and mobility
•Long-term health

Every athlete will complete strength and range of motion tests using handheld dynamometry and full mobility and movement-quality assessments. Re-assessments will be completed periodically to track measurable improvements, validate training effectiveness, and ensure each athlete’s program evolves with their development.

Every program is customized for pitchers and position players, built to create a seamless transition into the expectations and structure of a college weight room while still being fully appropriate for younger athletes or those new to training.

In addition, the program can also be delivered to full teams, providing a consistent training framework that supports both collective development and individual progression. Each team’s program is tailored to its competitive needs, playing schedule, and seasonal demands, ensuring players develop together while still receiving the individualized adjustments necessary for long-term growth.

For more information or to get your training started, reach out to Coach Cal:

📲 .theal
📧 cal@epicsportstraining.ca

11/18/2025

Congratulations to Jamie Moore (INF) on signing with the University of Evansville Division I program for the upcoming season! A standout with the Great Lake Canadians, Jamie has earned every part of this opportunity through his commitment to development, professionalism, and willingness to learn.

11/18/2025

SEASONAL STARTER PACK GIVEAWAY! 🚨

We’re kicking off our brand-new Fall & Winter programs with a giveaway built for athletes ready to level up!

One lucky winner will receive:
🔥 5 FREE training sessions of your choice
🥤 Elite Performance Package, featuring:
• Spoken Nutrition Whey Protein
• CWENCH Hydration Mix
• CWENCH Shaker Bottle
• CWENCH Sport Towel

How to Enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 3 friends who need to get EPIC (each tag = 1 entry, unlimited entries!)

⭐ BONUS: Share this post to your story + tag us for 5 extra entries.

⏳ Winner announced Friday, November 21st by Coaches .williamson .vandendriessche_ .theal

11/17/2025

100 REPS OF 225LBS ON THE BENCH 🤯

Coach Trev is DIFFERENT…
Guess how long it took in the comments ⬇️

Address

708 Gideon Drive
London, ON
N6P1P2

Website

http://epicsportscentre.ca/

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