Elite Performance & Injury Centre

Elite Performance & Injury Centre Innovation meets expertise as every aspect of your athletic rehabilitation journey is under one roof.

Congratulations to Odia Novia on his recent commitment to the University of Waterloo program for the 2026-2027 season! ...
03/12/2026

Congratulations to Odia Novia on his recent commitment to the University of Waterloo program for the 2026-2027 season!

Testimonial Tuesday! 📝Cameron Bourdeau has been putting in the work this offseason, focusing on improving his agility an...
03/11/2026

Testimonial Tuesday! 📝

Cameron Bourdeau has been putting in the work this offseason, focusing on improving his agility and explosiveness as a running back. He’s gearing up for what should be a big upcoming season.

We’re grateful that Cameron trusts us with his offseason development and excited to support his continued growth. Thanks for the review, Cameron!

Happy International Women’s Day!Today we celebrate the incredible women in our EPIC community. Your strength, dedication...
03/08/2026

Happy International Women’s Day!

Today we celebrate the incredible women in our EPIC community. Your strength, dedication, and leadership inspire everyone around you each and every day!

Spenny hits 100!Congratulations to Liam Spencer on a major career milestone!
03/08/2026

Spenny hits 100!

Congratulations to Liam Spencer on a major career milestone!

Congratulations to the ICE Ignite Synchro Junior team on a great season, and thank you for trusting us with your off-ice...
03/04/2026

Congratulations to the ICE Ignite Synchro Junior team on a great season, and thank you for trusting us with your off-ice development! ⛸️✨

-Budapest Cup 2026 – 2nd, Junior FS Final 🥈
-Riga Amber Cup 2026 – 4th, Junior FS Final
-Canadian National Synchronized Skating Championships 2026 – 4th in Canada 🇨🇦

An international podium. Top-4 nationally. Competitive everywhere they skated. This group brought the energy all season, improved tremendously, and had a blast doing it! We’re so proud of them! 💙

Ready to take your team to the next level? 📈

For more information on our team training programs, reach out today!
📧trevor@epicsportstraining.ca

Congratulations to Chase Sewell on signing an OHL Scholarship & Development Agreement with the Sarnia Sting!
03/04/2026

Congratulations to Chase Sewell on signing an OHL Scholarship & Development Agreement with the Sarnia Sting!

Testimonial Tuesday! 📝In her first offseason at EPIC, Lexi focused on improving her speed, strength, and mobility, and i...
03/04/2026

Testimonial Tuesday! 📝

In her first offseason at EPIC, Lexi focused on improving her speed, strength, and mobility, and it’s clearly paid off at the university level. She embraced every challenging session this summer, building the power and stability needed for a faster, more physical game. With the support of Trevor, Carter, and Stefan, she stepped outside her comfort zone, sharpened her movement, and built a strong foundation for the next level.

Beyond the physical gains, Lexi elevates the mood in the gym every day. She brings unmatched positivity, keeps the energy high, and is one of the most encouraging athletes in the gym.

We’re grateful that Lexi trusts us with her offseason development and are excited to support her continued growth. Thanks for the review, Lexi!

The Elite Football Development Program prepares athletes for the collegiate level and beyond, delivering position-specif...
03/03/2026

The Elite Football Development Program prepares athletes for the collegiate level and beyond, delivering position-specific results! 🏈

We develop:
⚡ Speed, Power & Explosiveness
🏃 Agility & Football Conditioning
🛡️ Durability & Long-Term Growth

Each athlete will complete performance testing in strength, speed, movement, and mobility. We track development regularly to ensure test scores are constantly improving.

The program is led by Director of Strength and Conditioning Trevor Williamson, along with our strength and conditioning coaches, including current CFL athlete Scott Hutter.

For more information or to get your training started, reach out to:
📧trevor@epicsportstraining.ca

Testimonial Tuesday! 📝Bryce McConnell-Barker has shown noticeable growth in his all-around game at the pro level. His in...
02/24/2026

Testimonial Tuesday! 📝

Bryce McConnell-Barker has shown noticeable growth in his all-around game at the pro level. His increased production rate this season is a clear reflection of his attention to detail and the work he puts in during the offseason. Through intentional strength and conditioning in the gym, combined with skating and skill development on the ice, Bryce has added more pace, power, and confidence to his game. His ability to impact play in all three zones are proving that his development is trending in the right direction.

We’re grateful that Bryce trusts us with his offseason development and are excited to support his continued growth. Thanks for the review, Bryce!

Proud to be Canadian 🥈Congratulations to Nick Suzuki and Team Canada’s Men’s Ice Hockey team on bringing home silver! Fr...
02/22/2026

Proud to be Canadian 🥈

Congratulations to Nick Suzuki and Team Canada’s Men’s Ice Hockey team on bringing home silver! From coast to coast, the country came together to cheer on our athletes and we are so proud! 🇨🇦🏒

TRIPLE DIGITS FOR HICKS! 💯Congratulations to Carter Hicks on a major career milestone!
02/22/2026

TRIPLE DIGITS FOR HICKS! 💯

Congratulations to Carter Hicks on a major career milestone!

THIRD IN THE WORLD! 🥉Congratulations to Sarah Wilkes and Team Canada’s Women’s Curling Team on securing their spot on th...
02/21/2026

THIRD IN THE WORLD! 🥉

Congratulations to Sarah Wilkes and Team Canada’s Women’s Curling Team on securing their spot on the Olympic podium this morning! 🇨🇦🥌

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708 Gideon Drive
London, ON
N6P1P2

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