Shangrila Yoga Studio

01/01/2025

JOIN US TONIGHT: Slow gentle movements with deep breathing to release stress and increase your energy.

Qigong Class at Shangrila Yoga Studio EVERY WEDNESDAY at 5 PM.

111 Mount Pleasant Ave. London - behind Purdy Natural. Do some shopping of fabulous natural products at Purdy's before class. Plenty of free parking.

$15 per class or pre-pay $60 and receive your fifth class free! Cash or e-transfer (pm me for email address).

No experience or pre-registration required. It's similar to Tai Chi but much easier to learn.

11/26/2024

11/11/2024

Join us tonight 5:30pm Yoga for stress and anxiety w/tony and 7:30pm Yin Yoga with the amazing Rachel, sign in online or drop in's Welcome. The amazing Tia will be signing you in.Peace

11/10/2024

Tonight 7pm join Aysha's Karma class, very relaxing, gentle movement with Breath. Class is on donation only no need for passes Drop ins Welcome.

11/08/2024

Gentle nudge Jon is back, drop ins welcome

09/29/2024

Today at Shangrila ❤️🙏❤️
11:15-12:30

06/27/2024

NEW!! QiGong Classes every Wednesday at 5 pm starting Wednesday, July 3rd at Shangrila Yoga https://shangrilayoga.com, 111 Mount Pleasant Ave, London, ON. Lots of free parking.

Fee: $15 Cash or e-Transfer (DM for email)
OR pre-pay $60 for 4 classes and receive your 5th class free!

Pre-registration not required.

Class is done barefoot or bring indoor shoes (and bring a yoga mat or cushion for the meditation portion)

I'm excited to share this practice with even more people!!

What is QiGong?
QiGong (chee gong) is an ancient Traditional Chinese Medicine body, mind, spirit exercise practice of gentle flowing movements, stretching and breathing, that can help you release stress and increase your energy. It’s easy-to-learn and can be practiced at any age and fitness level. Benefits can also include increased mobility, range of motion and enhanced vitality.
Kim is a Certified Holden QiGong Instructor.
She would love to share this powerful healing practice with you.

06/27/2024

We are so incredibly excited to reunite with YOU and so many beautiful vendors for ONE (and only one) Boho Bazaar Night (and day) Market of the Summer!!!
Sat July 27th from 1-8pm.
111 Mount Pleasant Ave ~ London, ON. (behind Purdy)
We love switching things up, so this time, it's ONE fun day of local love, music, food, drinks, hangs, shoppin', and vibes 🤩
We hope you come and bring your fave people. Free community event ❤️ all ages ❤️ all welcome ❤️ furry pals too 🐶
Car pool, bike, walk, or Uber! Please be respectful of the Blackfriars neighbourhood and the businesses that are open during the time of the market. Parking is limited.
See you soon ✌️
+ +

06/06/2024

05/02/2024

What a great Event

Helllloooo May!!! We have an exciting lineup of Puppy Yoga this month

May 4 Indigo Lounge Wellness + Eatery
May 5 & 12 Just Breathe Yoga
May 26 Shangrila Yoga Studio

If you are interested in registering for one of these sessions, please reach out to our amazing partners!

Be sure to check watch our social media pages for regular updates and check out our events page for details and all upcoming events!

www.barksandmeows.ca