Renewed Rehab Care & Physiotherapy

03/15/2026

Pickleball brought the energy this weekend! 🎾🔥

We were proud to be vendors at the Smash Pickleball event, meeting amazing athletes and players from all over Canada. The passion, competition, and community spirit on the courts were truly inspiring.

At Renewed Rehab Care & Physiotherapy, we love helping athletes stay injury-free, recover faster, and perform at their best.

Thank you Pickleball for organizing such a fantastic event!

📍 London, Ontario

03/08/2026

Honoured to meet April Hutchinson at the APA Pickleball Tournament. A Team Canada powerlifter and North American deadlift record holder, her achievements reflect incredible strength and determination. Celebrating an inspiring woman in this Women’s Day. 💪🌸

01/01/2026

11/24/2025

Rehab is almost never a straight line but progress is still progress and eventually leads to success. 📈✨

11/23/2025

Your shoulder blades are the real MVP of shoulder movement. If they’re not moving well, your shoulders feel it fast. Tightness, pinching, weakness all trace back to poor scapular control. 💪

Share this with someone who always complains about shoulder pain and hit follow for more practical physio tips. 👇

11/10/2025

Cold weather runs don’t have to stop your momentum ❄️ You just need the right game plan.

Warm up indoors, layer smart, and don’t be afraid to slow your pace when your body asks for it. Consistency always wins over intensity.

So grab your gear, stay safe, and keep moving through the season 🏃‍♀️💨

👇 Tag your running buddy who needs this reminder or save this for your next cold-weather run!

11/04/2025

Who knew a physio session could feel like a therapy session? 🤯

Tag someone who needs this kind of therapy 😂

10/28/2025

Let’s be real, your body doesn’t need another “quick fix.” What it needs are habits that actually last. 💪

✅ Mobility before intensity.
✅ Consistency over perfection.
✅ And yes, rest days count as progress too.

It’s not about avoiding movement, it’s about moving smarter.

If you needed this reminder today, hit save or tag someone who always skips their warm-up 👀

10/21/2025

Ever heard of the NeckCare System?

It’s one of the most advanced tools for neck and concussion assessment. Only a few clinics in Canada have it.

No guesswork, no assumptions. Just real, measurable data that shows how your neck moves, how strong it is, and how well it’s controlling movement. ✨

✅ Great for concussion rehab
✅ Tracks neck mobility and stability
✅ Detects subtle movement issues after injury
✅ Guides precise, personalized treatment

It’s next-level care for anyone recovering from neck pain, whiplash, or concussion. 🙌💯

💬 Have you ever tried a neck assessment like this before? Let us know in the comments!

10/15/2025

The little wins make this job so satisfying ✨

That “aha!” moment when an exercise clicks… hearing “I finally slept without pain”… or watching someone return to the sport they thought they lost. These are the things that remind us why we do what we do. 💙

Every milestone matters, and we’re here to celebrate them with you, big or small.

👉 Tag a friend who needs a little reminder that progress is possible.

10/06/2025

Same needles, different purpose 👀

Dry needling and acupuncture may look alike, but they work in unique ways to help with pain and healing. ✨

Which one would you try first? 🤔