Hannah Moves

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Hannah Moves

Nick Hannah | Physiotherapist | Health Coach I'm a Registered Physiotherapist practicing in London, ON Canada. Are you ready to make moves?
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My aim: helping health professionals and their clients alike discover meaning, fulfill their individual wants and create the most impactful clinical experiences together. Nick Hannah, PT
Registered Physiotherapist

03/07/2026

ELEPHANTS IN THE ROOM 🐘
How many more tools are you going to add to that belt of yours before you realize you’re a ‘technique jack of all trades’ but a master of nothing?

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

03/06/2026

THE ART OF THE REFRAME
We need to be able to respond quickly in ways that are validating, empathizing, but also open people up to new ways of thinking.

Here are some common things I’ve heard in the clinic about back pain, and how I’ve chosen to respond.

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

03/05/2026

COMMUNIC8 2026
The Communic8 Mentorship is back!

Now’s your chance to get involved.

Get at ya boy for deeeeeeetz.

Okay bye!

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

03/02/2026

THE SEARCH FOR THE HOLY GRAIL TREATMENT
That approach doesn’t work.

You need to start viewing your pain and your health differently.

You are an ecosystem.

It’s time to start gardening.

Don’t sit still. Make moves.

Nick Hannah, aka MOVES
Back Pain Coach

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/28/2026

8 IMPORTANT FACTS ABOUT BACK PAIN
Here are two more:

IF YOUR BEING SOLD SOMETHING THAT SOUNDS TOO GOOD TO BE TRUE, IT PROBABLY IS.
Products, gimmicks, promise cures, and bandwagons for back pain don’t offer more relief.

BACK PAIN DOESN’T HAVE TO BE A LIFE SENTENCE.
There is always hope for change and improvement. The body is adaptable.

This has been circled many times but it cannot be said enough. Copy. Paste. Share. Pass it on. Get it out there.

So grateful for the contributions by Mary O’Keeffe, Derek Griffin, Keiran O’Sullivan, Peter O’Sullivan and Chris Maher.

Giants in the field championing a more informed world and better healthcare space.

Just doing my small part to spread the good word.

Need help? Reach out.

I got your back.

Nick Hannah, aka MOVES
Health Coach

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

Ref: O’Keeffe M et al. 10 myths about back pain and how to cope when it strikes. The Independent: Health & Living. independent.ie.

02/26/2026

MY CLIENTS NEVER WANT TO COLLABORATE!
“Being a coach makes absolutely no sense.”

“They just expect me to have all the answers.”

“They come in expecting me to fix them.”

Kay. That’s great.

Let me offer you this wonderful and delicious hard to swallow pill:

YOU and YOU ALONE have to take responsibility for your communication and get your client in the game.

It’s not good enough to whine about all the reasons your client won’t engage.

Find out. Have discussions about it. Be transparent about it. You can do this stuff.

I might have a mentorship to help you with that.

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/25/2026

CHRONIC BACK PAIN - NOT JUST PHYSICAL
Here are some good clues that your chronic back pain isn’t just about a physical injury (even if it started out that way!).

Follow me to learn more!

If you’ve got chronic back pain, fear not!

I’ve got your back.

Nick Hannah, aka MOVES
Back Pain Coach

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/19/2026

GET YOUR BELIEFS ABOUT BACK PAIN RIGHT
Most people with chronic low back pain unfortunately have misguided and untrue beliefs that aren’t backed by science, evidence or data.

And they often learn these beliefs from well intentioned health professionals who simply aren’t up to date on their back pain knowledge.

Sadly, many of these beliefs keep people stuck.

If you want to learn more about back pain, consider reading Paul Ingraham’s Guide to Low Back Pain found on his website painscience.com

I got your back.

Nick Hannah, aka MOVES
Health Coach

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/16/2026

WHY DO PEOPLE LEAVE YOUR CARE?
Spoiler alert: it has little to do with your technical skill set.

When you’re finally ready to work on your more important skills, I’ll be ready and waiting for you.

It’s time to Communic8.

Let’s walk the talk.

🔥CLICK THE LINK IN MY BIO AND JOIN THE WAITLIST NOW.🔥

Don’t sit still. Make moves!

Nick Hannah, PT
Registered Physiotherapist

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/12/2026

MRI SCANS…MORE BARK THAN BITE (USUALLY)
Outside of the 1% of back pain causes that have legitimate serious pathologies (i.e. cancers, infections, fractures etc.) many of the MRI findings we see don’t correlate well with back pain presentations.

So they shouldn’t be seen as the pinnacle of forming your diagnosis, prognosis or outlook.

Any clinician, doctor or health pro making back pain decisions solely on MRI findings (outside the 1% I mentioned) has absolutely no idea what they’re doing.

Sorry not sorry.

I got your back.

Nick Hannah, aka MOVES
Health Coach

👨‍💻 Design & Creative Direction: .co

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/10/2026

BACK PAIN & LABELS
Tricky business team!

But words matter. And here’s some data to back it up.

Obviously research like this can help guide our decisions and inform our messaging clinically, but we should never assume our message has been interpreted as we’d hoped.

So always check feelings, check understanding and make sure you investigate what they know!

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist

👨‍💻 Design & Creative Direction: .co

Ref: O’Keeffe, M., Michaleff, Z.A., Harris, I.A. et al. Public and patient perceptions of diagnostic labels for non-specific low back pain: a content analysis. Eur Spine J 31, 3627–3639 (2022).

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

02/05/2026

YEAH I DO TALK
Don’t you?

Maybe you should try to talk some more.

Don’t sit still.

Address

London, ON
N5V TO N6P

Website

http://www.hannahmoves.com/

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