Rebecca Claire Wellness

Rebecca Claire Wellness I am a Breastfeeding Counsellor and Doula. Doulas provide emotional support and physical comfort for

As a Lactation Counsellor I support breastfeeding/chestfeeding families reach their feeding goals. This may include improving latch mechanics, achieving a pain-free latch, increasing milk supply, or taking the guess work out of reading baby's cues and so much more. Or it may look like helping families integrate new feeding routines and methods that are right for their family. As a doula my main ro

le is to support mothers during the labor process. I have training in providing emotional support, and physical comfort during labor. Some of the things in my tool kit include massage, acupressure, different stretches and birthing positions to improve pain tolerance and pushing efficacy, as well as lots of encouragement and coaching. Although it doesn't sound like much, research has shown that having a doula tends to shorten births, reduce the need for interventions and pain medications, reduces negative feelings about the experience and increases overall satisfaction with the birth process.

My next group session of Prenatal Breastfeeding Basics is on Saturday January 21st. I will be hosting this class  Come j...
01/14/2023

My next group session of Prenatal Breastfeeding Basics is on Saturday January 21st. I will be hosting this class

Come join me to learn the basics on how to get a great latch, how to tell if your baby is getting enough at the breast/chest and so much more.

I r been MIA a lot lately. It’s because I’ve been doing a lot of this. As the r sun and fun filled days of summer come t...
08/25/2022

I r been MIA a lot lately. It’s because I’ve been doing a lot of this. As the r sun and fun filled days of summer come to a slow end I’m really looking forward to getting back into the full swing of things. New class dates, many dates for the Breastfeeding Circle, expanded private availability and new locations! See you on September!

The Breastfeeding Circle is back on the schedule AND I now have two locations!! You can now find me  784 Richmond street...
07/11/2022

The Breastfeeding Circle is back on the schedule AND I now have two locations!! You can now find me 784 Richmond street every Tuesday from 10-11:30am.

This chestfeeding clinic is a space for all lactating humans and their baby.

Each reserved seat allows you to attend the full Breastfeeding Circle time, and guarantees a minimum of 10 minutes of one-on-one time with Rebecca. You will have opportunity to ask any questions you may have and talk about your concerns, as well has have a quick latch assessment*. Cost for Vitality location is $18.

Come and share space with other chestfeeding parents, and talk about all things infant feeding.
*Please note in a group setting it can be difficult to do a full assessment and latch adjustment. For more complex concerns an individual appointment may be recommended. You are welcome to come to Breastfeeding Circle as many times as you need or want

Breastfeeding Circle  is back on the schedule. Running every THURSDAY from 1-2:30pm. And now it is FREE! For the months ...
06/28/2022

Breastfeeding Circle is back on the schedule. Running every THURSDAY from 1-2:30pm.

And now it is FREE! For the months of June, July and August registration is free. Come and join other chest/breastfeeding parents l, and let’s talk about all things lactation.

Posted  •  Learn to breastfeed...BEFORE...your baby arrives? Absolutely!In this informative class you will walk away wit...
05/11/2022

Posted • Learn to breastfeed...BEFORE...your baby arrives? Absolutely!

In this informative class you will walk away with steps to getting a great latch, knowing how to read your baby's cues, how to tell the difference between a baby who is actively drinking vs. nibbling, and how to tell if they are getting what they need.

This workshop is designed to help build your tool kit *in advance* of starting your breastfeeding relationship.

May 26th 6-8pm
$59 per couple

Partners are encouraged to attend!

call to book 519-471-3773

Breastfeeding circle this week   runs every Friday 12-1:30pm. All lactating humans welcome, and all feeding related topi...
05/04/2022

Breastfeeding circle this week runs every Friday 12-1:30pm. All lactating humans welcome, and all feeding related topics welcome

What does a child need to have to be successful for potty learning? -Cognitive understanding -Postural Control -Sensory ...
04/01/2022

What does a child need to have to be successful for potty learning?

-Cognitive understanding
-Postural Control
-Sensory Function
-Fine Motor Control
-Maturation of bladder, and sphincters
Just to name a few...

If you would like to know more about what each of these are and how to know when your child is ready to learn this new skill, come to the Toddler Toilet Training workshop. Hosted by Krista Hicks, Paediatric Physiotherapist.

Next date is Friday April 29th at 10:30 am.

03/31/2022

I did an Instagram live with my friend Keri from . So much fun, can’t wait to do it again! Posted • ⭐️ IG Live with Keri & Becs! ⭐️

Hello! My doula pal Rebecca and I decided it’d be fun to chat about all things support, birth, repro goodness and more!

Tangents and cackles guaranteed.

Got questions or a topic you want us to cover on future chats? Ask away!

Get to know us! Myself and Keri from , are having an instagram live on thursday March 31 to talk about birth and doulain...
03/28/2022

Get to know us! Myself and Keri from , are having an instagram live on thursday March 31 to talk about birth and doulaing. Any burning questions? Post below👇

Potty Learning? Potty Training? What is the difference? One is child led and one is adult led! Do you know which one is ...
03/25/2022

Potty Learning? Potty Training? What is the difference?

One is child led and one is adult led! Do you know which one is which? Which one is more successful? We have a workshop for that! Head to and follow their link in bio to register.
This is an in person class on April 29th at 10:30am.

Breastfeeding is a dynamic relationship between a parent and baby. When a baby latches to the breast there is so much mo...
01/19/2022

Breastfeeding is a dynamic relationship between a parent and baby. When a baby latches to the breast there is so much more happening then food passing from one place to another.

It is an intricate dance of hormone communication, neurological pathway development (learning!), microbiome development, and immune system training.

Yes, breast milk is exactly what your baby needs to gain weight, but it's not just the vitamins, minerals, proteins and fats; it is also the living cells, enzymes, growth factors, hormones and immune cells.

For some, how we choose to feed our babies is a deeply ingrained instinctual act that feels right for us. No one should tell you how or when to feed your baby.

The breastfeeding clinic Compass Rose Wellness Clinic] runs every Friday 12-2. The breastfeeding circle is an inclusive ...
12/10/2021

The breastfeeding clinic Compass Rose Wellness Clinic] runs every Friday 12-2. The breastfeeding circle is an inclusive space to find support as you navigate your breastfeeding journey.

Each registered spot guarantees a 20-30 min slot with me to discuss any breastfeeding concerns you have. If time permits a quick latch assessment as well. *please note due to time constraints this is not a full or detailed assessment or plan*

Head to Compass Rose Wellness Clinic] and follow their link in bio, or send me a message, to register. If you are having problems finding the registration link I have a highlight reel that walks you through it 👍





The breastfeeding clinic  normally runs every Friday. But THIS WEEK ONLY it will be on Thursday from 12-2. The breastfee...
11/23/2021

The breastfeeding clinic normally runs every Friday. But THIS WEEK ONLY it will be on Thursday from 12-2. The breastfeeding circle is an inclusive space to find support as you navigate your breastfeeding journey.

Each registered spot guarantees a 20-30 min slot with me to discuss any breastfeeding concerns you have. If time permits a quick latch assessment as well. *please note due to time constraints this is not a full or detailed assessment or plan*

Head to and follow their link in bio, or send me a message, to register. If you are having problems finding the registration link I have a highlight reel that walks you through it 👍





The Breastfeeding clinic   runs every Friday. And this week we have .rdhomt lip and tongue tie specialist joining us. Th...
11/02/2021

The Breastfeeding clinic runs every Friday. And this week we have .rdhomt lip and tongue tie specialist joining us. The breastfeeding circle is a space to find support as you navigate your breastfeeding journey.

Each registered spot guarantees a 20-30min slot with me to discuss any breastfeeding concerns you may have. As well as a quick latch assessment. AND this week a chance to chat with a Lip and tongue tie powerhouse of information Alicia.

Head to and follow their link in bio, or send me a message, to register.

Are you getting ready to expand your heart in ways you never imagined?The journey to parenthood is an adventure, with ma...
10/23/2021

Are you getting ready to expand your heart in ways you never imagined?

The journey to parenthood is an adventure, with many roads to travel. I would love to guide you on your way. I am a seasoned breastfeeding specialist, childbirth educator and doula with 11+ years of experience supporting families to grow and be well.

Classes are a fabulous way to gather the information you need to birth and feed with joy, love, and confidence.

Group or private classes available. **Next group session is November 7th**

Birth is a process that should be honoured and cherished. In this class we will dive deep into how amazing the body of a birthing parent is. From what is happening during pregnancy, to what is happening in the body during the birth process. Knowledge is power after all, and with this deep understanding on how it all works you will walk away ready to birth with joy, love and confidence. We will also discuss hospital policies and procedures, how to make decisions confidently when making choices about medical interventions, as well as how an induction birth may be different, and what a cesarean section or assisted deliveries may look like.

My workshops are packed full of information, and insider tips, so that you are ready to trust in the wisdom of your body, and feel prepared to navigate what may come. My hope is that all parents will birth, feed and parent with joy, love and confidence.

Send me a message or follow the link in bio to sign up.



















I am not perfect, I am tired, I am a mother. A mother who loves fiercely, who cares deeply and is strong as hell. As ALL...
10/22/2021

I am not perfect, I am tired, I am a mother. A mother who loves fiercely, who cares deeply and is strong as hell. As ALL Parents are. Becoming a parent is without a doubt the most transformative experience I have ever had. And ever day I am blessed to bear witness as others go through this transformation, and it is an honour to remind them you don't have to be perfect, you just have to be you.

When you are struggling with new parenthood, and your baby is struggling with breastfeeding sometimes prioritizing and m...
10/21/2021

When you are struggling with new parenthood, and your baby is struggling with breastfeeding sometimes prioritizing and making an effective “to do” list seems really hard. So here are four simple steps you can take to support you and your baby if your baby is struggling with a lip or tongue tie.

Curious to know more or not sure if your baby has a tongue or lip tie? I can help with that. Send me a message or check out the link in bio.

























October 15 is pregnancy and infant loss awareness day.                  We remember. The babies born sleeping. Those we ...
10/15/2021

October 15 is pregnancy and infant loss awareness day.

We remember.
The babies born sleeping. Those we carried but never held.
Those we held but could not keep.

Address

London, ON

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 3pm
Friday 10am - 3pm
Saturday 11am - 3pm

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