04/17/2026
National Stress Awareness Month – April 💚
Stress affects more than your thoughts—it impacts how your body moves, works, and feels.
At Rehab First, we understand that the mind and body are one. That’s why we take a multidisciplinary approach - utilizing counselling, physiotherapy, occupational therapy, speech and language pathology, rehabilitation therapy, case management and collaborative care to address stress-related pain, tension, fatigue, and functional challenges.
This National Stress Awareness Month, we’re focused on supporting the whole person—helping you move better, function better, and build resilience both mentally and physically.