Darryl DeRoches MSW, RSW Counselling Services

Darryl DeRoches MSW, RSW Counselling Services I believe that our lives are best lived with a sense of purpose, and my purpose is to be of service.

I work with people in identifying and addressing their challenges in their life and relationships, so that they show up as their best selves

Your calm is contagious. When you regulate yourself, you shift the energy around you too. 🌞
10/30/2025

Your calm is contagious. When you regulate yourself, you shift the energy around you too. 🌞

10/23/2025
Your mind and body are deeply connected. Our therapeutic approach blends neuroscience with mindfulness to help you regul...
10/16/2025

Your mind and body are deeply connected. Our therapeutic approach blends neuroscience with mindfulness to help you regulate emotions and build long-term resilience. πŸ’š

Today we honour World Mental Health Day β€” a moment to reflect on the importance of caring for our minds, not just our bo...
10/10/2025

Today we honour World Mental Health Day β€” a moment to reflect on the importance of caring for our minds, not just our bodies. Healing is possible, and you don’t have to do it alone. 🌍

Your body holds stress β€” but it also holds wisdom. Learn how somatic therapy and mindfulness help release stored tension...
10/09/2025

Your body holds stress β€” but it also holds wisdom. Learn how somatic therapy and mindfulness help release stored tension. πŸŒ€

You are not your stress. Even on the hardest days, grounding tools can bring you back to yourself. πŸͺ·
10/02/2025

You are not your stress. Even on the hardest days, grounding tools can bring you back to yourself. πŸͺ·

09/25/2025

You are not too much. You are not broken. You are human β€” and worthy of support that sees and celebrates all of who you are. 🌈

Did you know mindfulness can change your brain? Consistent practice enhances areas tied to emotional regulation and comp...
09/18/2025

Did you know mindfulness can change your brain? Consistent practice enhances areas tied to emotional regulation and compassion. πŸ’«

Emotional regulation isn’t about avoiding feelings β€” it’s about knowing what to do with them. πŸ’¬ Learn simple tools to ri...
09/11/2025

Emotional regulation isn’t about avoiding feelings β€” it’s about knowing what to do with them. πŸ’¬ Learn simple tools to ride the wave, not drown in it.

September is Suicide Prevention Awareness Month. If you’re struggling, please know that you are not alone. Your life mat...
09/10/2025

September is Suicide Prevention Awareness Month. If you’re struggling, please know that you are not alone. Your life matters. Help and hope are always possible. πŸ•―οΈ

Big career decisions start with small reflections. 🌱 Take a moment to explore how your values and energy patterns can gu...
06/26/2025

Big career decisions start with small reflections. 🌱 Take a moment to explore how your values and energy patterns can guide you toward fulfilling work.

Read more: https://derochescounselling.com/blog

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130 Thompson Road
London, ON
N5Z2Y6

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