Darryl DeRoches MSW, RSW Counselling Services

12/25/2025

12/25/2025

The holidays can bring joy — but they can also stir up stress, grief, overwhelm, or complicated emotions. If this season feels heavy, know that you’re not alone.

At DeRoches Counselling Services, we hold space for every experience, offering support rooted in mindfulness, attachment-based practice, and compassionate care.

Wishing you a gentle, grounding, and meaningful Christmas.
Take the moments you need. 💛🌿

12/23/2025

When life feels heavy, pause for one slow breath. Even 60 seconds of stillness can shift your whole nervous system.

If you’re looking for tools, guidance, or support on your wellness journey, we’d love to walk alongside you.

Book your appointment today 🌿

12/04/2025

Kink, ENM, and LGBTQ2S+ identities deserve informed, nonjudgmental care. Learn how affirming therapy creates safety and trust.

11/27/2025

Feeling disconnected? Place your feet flat on the floor and breathe slowly. Let yourself arrive fully in this moment. 🌸

11/20/2025

Therapy can be a space to unpack identity, reclaim power, and feel truly witnessed. It’s not just about symptoms — it’s about you. 🌟

11/13/2025

Surface solutions only go so far. Our approach helps you explore the 'why' beneath your struggles — because true healing comes from understanding.

🌊

11/06/2025

Not all trauma is visible. Even chronic stress or invalidation can deeply impact your nervous system. 🧠 Let’s unpack what trauma *really* means.

10/30/2025

Your calm is contagious. When you regulate yourself, you shift the energy around you too. 🌞

10/23/2025