Adelaide Family Chiropractic

Adelaide Family Chiropractic Unleash the healing power in you with the help of our chiropractors and massage therapists.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Your nervous system helps coordinate movement, balance, and awareness. Spinal alignment plays a role in how efficiently ...
03/15/2026

Your nervous system helps coordinate movement, balance, and awareness. Spinal alignment plays a role in how efficiently it communicates.

03/12/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

Long hours at a desk can lead to neck stiffness and reduced mobility. Chiropractic care can help restore movement and re...
03/10/2026

Long hours at a desk can lead to neck stiffness and reduced mobility. Chiropractic care can help restore movement and relieve tension caused by sustained posture and screen time.

Waking up stiff can signal joint restriction or muscle tension that's built up overnight. Paying attention to patterns h...
03/07/2026

Waking up stiff can signal joint restriction or muscle tension that's built up overnight. Paying attention to patterns helps guide the right care approach.

Sitting for long periods can tighten hips and stress the lower back. Targeted adjustments and mobility work may help red...
03/03/2026

Sitting for long periods can tighten hips and stress the lower back. Targeted adjustments and mobility work may help reduce stiffness and support better posture during the day.

03/02/2026

Natural health news published monthly by Adelaide Family Chiropractic | March 2026 Issue

03/02/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!
02/28/2026

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!

Look, cute puppies!Now that we've got your attention, we wanted to let you know that it's time to book an adjustment wit...
02/23/2026

Look, cute puppies!

Now that we've got your attention, we wanted to let you know that it's time to book an adjustment with us!

When standing and using your phone, bring the phone up to eye level instead of dropping your head down. This reduces str...
02/20/2026

When standing and using your phone, bring the phone up to eye level instead of dropping your head down. This reduces strain through the neck and upper spine.

We could all use a self-esteem boost every now and then. As your partner in health, we wanted to make sure you're feelin...
02/16/2026

We could all use a self-esteem boost every now and then. As your partner in health, we wanted to make sure you're feeling great so that you can show off your stunning smile. Give some of these tips a try!

Address

1061 Adelaide Street North
London, ON
N5Y5A2

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 11am - 2pm
4pm - 7pm
Wednesday 8am - 12pm
Thursday 10am - 11:30am
2pm - 6pm
Friday 8am - 12pm
Saturday 9am - 11am

Telephone

+15198589000

Website

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Unleashing the Healing Power in You!

Our objective is to help our patients achieve their health goals. Whether that goal is to get out of pain or achieve a higher level of health, we are honoured to be able to help them get there. We get tremendous pleasure from being able to help someone enjoy life more.

Chiropractic is a great tool for helping people feel better, but there is also a great “side-effect”. Most people find that while they are under care their symptoms decrease, and they start feeling better in other ways.

A few of the more frequently noticed changes include having more energy, sleeping better or experiencing better concentration. That is because chiropractic care helps ensure that the communication system that runs your body is at it’s best. It is about maximizing your health potential, by maintaining a fully-functioning nervous system and living a healthy lifestyle.