evolve Psychotherapy and Consulting Group Inc.

evolve Psychotherapy and Consulting Group Inc. Together, we organize the best response to incidents in the workplace.

As a Registered Psychotherapist and EMDR clinician with over 20 years experience, I have had the honour of working with individuals, couples, families, children and teens who are struggling with a multitude of issues that may include stress, anxiety, panic, depression, phobias, trauma, sexual violence, relationship issues, couples issues, communication, workplace related issues, eating disorders,

grief and loss, transitioning life events, resiliency and healthy boundaries. As a Consultant, I have been privileged to work with organizations, human resources professionals, managers and employees where work-life balance, stress, bullying, job dissatisfaction, substance use and misuse, conflict and traumatic events have impacted the workplace. I have designed and conducted over 200 mental health related workshops that are interactive and informative in nature. These workshops are tailored to meet the needs of the organization, human resources professionals and managers alike.

07/27/2025

Let it be messy.

07/27/2025

🩵

07/27/2025
07/27/2025

You never really know until it’s you.
Your story. Your pain. Your fight.

Life humbles us in the most unexpected ways… and suddenly, everything we thought we understood hits different.

Be gentle with others… and yourself. We’re all just walking each other home, one experience at a time.

07/26/2025

You’re not too sensitive.
You’re not too emotional.

You’re just finally feeling what your younger self never got to.

And that’s not weakness,
it’s healing. ❤️‍🩹 ❤️‍🩹

07/25/2025

đź’› credit: Overthinker

07/12/2025

Addiction is often viewed as a personal battle with substances or behaviours, but it rarely exists in isolation. Beneath the surface of most addictions are complex emotional and relational dynamics that both shape and sustain the addiction behaviours. One of the most common, yet often overlooked, influences is codependency.

read more ... www.sarahmontesrecoveryservices.ca/resources

06/29/2025

Drinking for different reasons with different physical responses.

06/27/2025

Today marks National PTSD Awareness Day. To those facing PTSD, we acknowledge your journey, respect your strength, and honour your resilience. Remember, you are not alone.

It’s okay to not be okay, and reaching out for help is not a sign of weakness. Let’s continue the conversation with one another to promote healing and understanding.

02/16/2025

Funny but also very hard to feel all the feels!!

Address

291 King Street, Suite 103
London, ON
N6B1R8

Telephone

+15196394698

Website

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