Sarah Montes Recovery & Associates

05/01/2026

REGISTRATION OPEN - ONLY 10 SPOTS AVAILABLE

We know that true change doesn’t happen overnight.

That’s why we’ve built a brand new Intensive program to help you stop reacting to the chaos and start leading your own life again. We have statigically limited this gorup to 10 participants to ensure each person receives the safety and delicate touch required.

But we aren't leaving you to figure it out alone afterward. We have a virtual aftercare program—an ongoing support system designed to help you practice your new skills in real-time.

Check out https://sarahmontesrecovery.ca/events-and-education for all the details and to register!

04/29/2026

Love Someone who is navigating addiction? You're certainly not alone in this journey!

Join us every Wednesday at 6:30 PM EST for a FREE codependency support group designed to guide you with psycho-education, guest speakers, and the opportunity to connect with those who understand the complexities of breaking free from these patterns.

Our group is held in person and virtually!
For Location and link visit: www.sarahmontesrecovery.ca/group

04/27/2026

04/25/2026

When someone you love is in crisis, it feels like the ground is constantly shifting beneath your feet.
You spend so much energy trying to steady them that you lose your own balance.
This June we are launching a professional, skills-based 4-week intensive for family, friends and ally's navigating a loved ones addiction.

Thought.
Behaviour.
Feel.
Talk.
A strategy for your life, regardless of the crisis.

Details coming Soon!

04/24/2026

Why the Biopsychosocial-Spiritual model? Because you aren't just a label .

Struggling is a human response to a complex world. You don't have to navigate it alone.

04/22/2026

In addiction,  we use substances and behaviours as a solution to pain, because we hadn't had a better solution at the time.

04/17/2026

Loving someone with addiction is a shared journey, but it is easy for your own well-being to become lost in the struggle.

At Sarah Montes Recovery & Associates, we support loved ones in practicing loving detachment—the ability to stay connected and supportive without self-abandoning.

Reclaiming your own agency doesn't mean leaving them behind.

It is okay to nurture your own peace while you walk beside your loved one. A balanced "you" is the greatest gift you can bring to a shared recovery.

04/15/2026

04/15/2026