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Heart Fit Clinic London

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Heart Fit Clinic London

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart Fit Clinic London, Medical and health, 230 Victoria Street suite 205, London, ON.

09/28/2025

Beyond Cholesterol: Your Real Lipid Story: Are you relying solely on a standard cholesterol test? You could be missing crucial information about your heart disease risk. At Heart Fit Clinic, we go beyond basic LDL and HDL numbers with advanced lipid testing that analyzes particle size, number, and other key markers like Lipoprotein(a) [Lp(a)]. These sophisticated tests provide a far more accurate picture of your true risk, revealing a risk profile that a traditional panel might miss entirely. This precision allows us to tailor a much more effective treatment plan, moving from a one-size-fits-all approach to a truly personalized strategy for your cardiovascular health. Discover your complete lipid story at heartfit.ca. (a)

09/27/2025

Heart Health Isn't Just for the Old: The Rise of Early-Onset CVD: The idea that heart disease only affects the old is a dangerous myth. We are seeing a concerning rise in cardiovascular issues among younger people due to factors like stress, poor diet, and sedentary lifestyles. Plaque buildup often starts early, making proactive screening essential regardless of age. Don't wait—start safeguarding your heart health today.

09/26/2025

Woman and Heart Disease; Why CVD Presents Itself Differently Based On S*x: Heart disease is the leading cause of death, yet it’s often preventable. At Heart Fit Clinic, advanced testing and personalized prevention programs help detect, prevent, and even reverse cardiovascular disease before it’s too late. Women often experience different heart disease symptoms than men, such as fatigue, nausea, or shortness of breath instead of chest pain. Hormonal changes, pregnancy complications, and conditions like PCOS can also increase risk. That’s why specialized testing and care tailored for women is essential. Visit us today at www.heartfit.ca

09/25/2025

Mind and Heart: Psychological Support for Cardiac Wellness: The emotional journey of living with heart disease is profound. Heart Fit Clinic recognizes the vital Mind-Heart Connection and offers Psychological Assessments and Support as a core part of our holistic care. Our specialists help you navigate the anxiety and stress of diagnosis and recovery, building emotional resilience for a more confident, heart-healthy life.

09/24/2025

Uncover Your True Risk: Comprehensive Cardiac Assessments: Traditional heart check-ups often miss critical details. At Heart Fit Clinic, our Comprehensive Cardiac Risk Assessments go deep, utilizing advanced tools to precisely determine your individual risk of heart attack and stroke. We analyze arteries like a muscle, not just a pipe, looking at genetics, inflammation, advanced lipid profiles, and more to reveal a complete picture of your cardiovascular health, empowering proactive prevention.

09/23/2025

Heart-Healthy Workday: Tips for Busy Professionals: From desk-side stretches to mindful eating, discover practical advice for a heart-healthy workday. Simple, effective strategies help combat the risks of a sedentary lifestyle, manage workplace stress, and make healthier choices in your busy schedule. A little proactive effort goes a long way in protecting your heart.

09/22/2025

Your Heart's Path Forward: Post-Cardiac Event Support: The path after a heart event requires a comprehensive, compassionate approach. Heart Fit Clinic's Post-Cardiac Event Support Program offers continuity of care, including medication optimization, personalized lifestyle adjustments, and emotional support. We empower you with the knowledge and tools to reduce recurrence risk and confidently move toward a vibrant, heart-healthy life.

09/21/2025

Breathe Easy: Sleep Apnea and Your Heart: Sleep apnea is more than just a noisy night; it's a serious risk factor for heart disease. Interrupted breathing during sleep can strain your cardiovascular system, leading to high blood pressure, arrhythmias, and heart failure. Heart Fit Clinic offers support and guidance on assessing and managing sleep apnea as a core part of your heart health plan.

09/20/2025

Food as Medicine: Your Heart Nutrition Program: Your diet is one of your most powerful tools for heart health. At Heart Fit Clinic, our Heart Nutrition Programs go beyond generic advice. We offer science-backed, personalized meal planning and counseling based on your unique metabolism and lab results. Learn how to use food to lower cholesterol, manage blood pressure, and reduce inflammation, transforming simple meals into powerful medicine that nourishes and protects your heart.

09/19/2025

Beyond the Stress Test: Why a Clear Result Isn't the Full Story: A clean stress test often provides a false sense of security. The truth is, a stress test primarily detects major blockages, typically over 70%. It can miss early plaque, inflammation, and other subtle risk factors that cause most heart attacks. At Heart Fit Clinic, we look far beyond a single test, using advanced diagnostics to uncover hidden threats and provide a complete picture of your heart's health.

09/17/2025

The Gut-Heart Connection: Your Microbiome and CVD: Growing research reveals how the health of your gut microbiome directly impacts your heart. An imbalanced gut can contribute to inflammation, high blood pressure, and other risk factors. Learn how fostering a healthy gut with the right diet and lifestyle can be a powerful strategy for protecting your cardiovascular system from the inside out.

09/16/2025

Find Your Calm: Stress Management for a Healthy Heart: Chronic stress is a powerful, silent risk factor for heart disease. At Heart Fit Clinic, our Stress Management and Resilience Program is designed to provide you with the tools to manage daily pressures and protect your heart. We offer guided sessions and personalized plans to reduce cortisol levels, lower blood pressure, and build emotional resilience for long-term health.

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230 Victoria Street Suite 205
London, ON
N6A2C2

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