Wholeness by Kerri

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Wholeness by Kerri

Wholeness by Kerri offers a range of services that benefit the mind, body and spirit of any and all

05/08/2026

Can't believe I forgot to post my witchy faerie outfit from Witch's Night Market last weekend

04/29/2026

Just your local dance/movement psychotherapist here to remind you that decolonizing dance is about bringing joy, connecting to your body in all its weird and wild beauty, and creating space for authentic expression.

02/23/2026

I attended my first workshop today and I cannot begin to describe the emotional journey that arose... Genuinely there are no words my left brain can come up with to properly portray the exploration of my right brain today. Being in the creative mind, the emotional brain, the intuitive and non-verbal self... Wow

01/28/2026

It sometimes astounds me how much can change in such a short amount of time. If you'd told me even just a year ago that my business, Wholeness by Kerri, would win the Platinum award for Reiki with Community Votes London I would've told you it was impossible. I only moved back to London and became part of the community again in 2023 and in just that couple of years I've been seen, known, trusted, and honoured with providing wellness to London. I am so grateful to for providing a beautiful space to offer treatments and to each and every person who trusted me with their energy.

#2025

01/20/2026

Today's Mindful Monday with the McIntosh Gallery at Western we worked on present moment mindfulness, non-judgement, finding our own internal calming rhythms, and allowing experiences to be fleeting and impermanent. Thanks to Andrew Maize and his fantastic work I had a great reminder today that things can change in an instant and that we can't expect things to always go the way we hope or predict

Find the link to the next Mindful Monday and Andrews website in my bio!

01/06/2026

didn't even get out of my car to film this because I was thinking about it the whole drive home after my therapy sessions and meditation class theme tonight

12/31/2025

A year of wellness: yoga. reiki. sound baths. therapy. the year has been packed with community and with adventures for this crazy movement therapist and wellness practitioner 💖

12/17/2025

two things can be true

12/16/2025

Some of my answers to some big questions about being a yoga teacher...

How do I want my students to feel in class with me?

I want my students to feel safe, seen, open, free, and curious. I want students to be able to come in and know that there bodies hold wisdom. I want them to feel that it's safe to listen to the wisdom of the body. I want students to feel like they can be in the dance of pushing and releasing. I want them to feel safe to explore "who am I right now"

What do I want them to take away from my classes?

I want students to take away empowerment, contentment, and authenticity. I want them to feel that they know their bodies, they know how to be with themselves, and they feel at home in themselves on "good" and "bad" days.

What are my core values as a yoga teacher? What is important to me in sharing the practice of yoga?

My core values as a yoga teacher are understanding, freedom, expression, and acceptance. I want people to know that yoga is more than asana and that the asanas are more than body positions. In sharing the practice of yoga it is important to me to communicate to my students that yoga is practicing how to show up for yourself. It's practicing how to accept yourself and your present. It's practicing how to enjoy the ebb and flow of your being, your breath, and your existence instead of leading with the fluctuations of the mind. Yoga is about how we show up as ourselves on the mat, in our minds, and in the world.

12/04/2025

having little rituals that help me separate my Self from my clients is how I take care of myself and keep showing up to do the work

11/30/2025

Proud to have attended the 40th anniversary show tonight as a newly minted board member of

Lovely to see again and to get to see

Address

743 Wellington Road Unit 4
London, ON
N6C 4R2

Telephone

4168853008

Website

http://wholenessbykerri.com/

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