Unity Spine & Health

Unity Spine & Health We are an evidence-based husband and wife chiropractic team. We are both board-certified Chiropracto Our number one goal is to help you achieve yours!

We are both board-certified Chiropractors and we provide hands-on, evidence-based treatment for adults, children, and families in the London, Ontario area. We are located in the Hyde Park area, and regularly treat the communities of Orchard Park, Oakridge, White Hills, and River Bend.

Struggling with pain, imbalance, or inefficient movement? It might be time to take a closer look at how your body moves....
04/29/2026

Struggling with pain, imbalance, or inefficient movement? It might be time to take a closer look at how your body moves.

How You Walk Matters More Than You Think

Pain in your knees, hips, or back? It could all start with your gait.

At Unity Spine and Health, our chiropractors performs advanced gait assessments to analyze how your body moves step by step—helping us pinpoint the real cause of discomfort or inefficiency.

What we look for:
• Imbalances and asymmetries
• Poor movement patterns
• Joint stress and compensation
• Risk of future injury

What you get:
✔️ Clear answers about your movement
✔️ Personalized treatment plan
✔️ Expert guidance to improve strength, balance, and mobility

Whether you're an athlete, recovering from injury, or just want to move better, we’ll help you walk and live pain-free.

Book your assessment today and take the first step toward better movement.
Free consultations available.
https://www.unityspinehealth.ca/

Text Neck? Bad Posture? We’ve Got Your BackFrom texting nonstop to hours spent on laptops and gaming, today’s kids and y...
04/20/2026

Text Neck? Bad Posture? We’ve Got Your Back

From texting nonstop to hours spent on laptops and gaming, today’s kids and young adults are putting serious strain on their necks and spines. The forward-head posture (“tech neck”) isn’t just a phase—it can lead to headaches, stiffness, fatigue, and long-term posture issues.

Signs to watch for:
• Slouching or rounded shoulders
• Frequent neck or upper back pain
• Headaches after screen time
• Trouble sitting or focusing comfortably

Chiropractic care can help:
✔ Improve posture early—before habits stick
✔ Reduce tension and discomfort
✔ Support healthy growth and spinal alignment
✔ Boost comfort for everyday life activities

How:
✔ Manual therapy
✔ Soft chiropractic adjustments
✔ Exercise and Rehab with heavy focus on strengthening and postural correction
✔ Ergonomics modifications and recommendations
✔ ...and more

Book a chiropractic check-up today-online booking available.
https://www.unityspinehealth.ca/

Did you know chiropractors can also perform acupuncture! ✨Acupuncture available!Experience the combination of chiropract...
04/14/2026

Did you know chiropractors can also perform acupuncture! ✨

Acupuncture available!

Experience the combination of chiropractic care and acupuncture all in one place.
Dr. Monica is excited to introduce acupuncture services in conjunction to chiropractic care to help you feel your best, naturally. Whether you're dealing with pain, stress, tension, or simply looking to improve your overall wellness, acupuncture can be a great addition to your care plan.

Acupuncture can be used to help with:

• Neck and back pain
• Numbness, tingling, shooting or radiating pain into the extremities
• Headaches and migraines
• Sports injuries
• Muscle and joint pain
• General muscle tightness and mobility issues
• Stress and tension

🌿 Reduce pain & inflammation
🌿 Improve sleep & relaxation
🌿 Boost energy & overall well-being
🌿 Support your body’s natural healing

Combine the benefits of chiropractic care with acupuncture for a truly holistic approach to health.

Book your appointment today and take the next step toward feeling better!
Online Booking Available

https://www.unityspinehealth.ca/

Looking for a more precise, comfortable way to relieve back pain?Now offering manual spinal decompression therapy on our...
04/06/2026

Looking for a more precise, comfortable way to relieve back pain?

Now offering manual spinal decompression therapy on our newest addition Elite chiropractic table delivers targeted results with next-level support.

Why it works:
✔️ Gently reduces pressure on spinal discs
✔️ Helps relieve nerve compression (like sciatica)
✔️ Improves spinal alignment and mobility
✔️ Enhances circulation to support healing
✔️ Comfortable, controlled, and customized to you

What makes the Elite table different?
Its advanced design allows for specific, segmental decompression, meaning your chiropractor can target problem areas with greater accuracy and less strain—making treatments more effective and relaxing.

Ideal for:
• Herniated or bulging discs
• Chronic back pain
• Sciatica and nerve discomfort
• Stiffness and limited mobility

Experience the difference of modern chiropractic technology combined with expert hands-on care.

Book your session today and take the pressure off your spine.
Online booking available.

https://www.unityspinehealth.ca/

We’re Open Easter Monday!Our chiropractic clinic will be OPEN on Easter Monday, April 6, 2026 to keep you feeling your b...
04/03/2026

We’re Open Easter Monday!

Our chiropractic clinic will be OPEN on Easter Monday, April 6, 2026 to keep you feeling your best.

Whether you’re dealing with back pain, stiffness, or just need a tune-up after the long week —we’re here for you!

✅ Same-day appointments available
✅ Friendly, professional care
✅ Get back to feeling your best

📅 Book your appointment now for this Easter season!

📞 Call us or book online today

https://www.unityspinehealth.ca/

“My hands and arm feels weak and experiencing numbness and tingling sensation” ➡️Patient X presents to the office with c...
03/31/2026

“My hands and arm feels weak and experiencing numbness and tingling sensation” ➡️

Patient X presents to the office with constant neck pain that travelled down his arm into his hands and fingers. The burning sensation, tingling, numbness, and weakness made everyday tasks—texting, typing, driving, and cooking painful and frustrating. His healthcare provider diagnosed him with cervical radiculopathy, caused by irritation of the nerves in his neck.

After trying a course of manual therapy with little relief patient X decided to try acupuncture.

During his treatments, needles were placed along the neck, shoulder and arm to help reduce inflammation, relax tight muscles, and improve nerve function. Within a few sessions, patient x noticed

✨ The burning pain in his neck decrease
✨ The numbness and tingling into his fingers became less frequent
✨ Strength slowly returned to his hand with strengthening exercise

By the end of his treatment plan, patient X was back to working comfortably, sleeping better, and living without the pain.

Acupuncture works by:
• Reducing nerve irritation and inflammation
• Improving circulation around compressed nerves
• Relaxing tight neck and shoulder muscles
• Supporting the body’s natural healing response

If neck pain, numbness, or tingling in your arms or fingers is affecting your life, acupuncture may be a gentle and effective option.

Book a consultation today to see if acupuncture can help you too.
https://www.unityspinehealth.ca/

“I couldn’t even lift my arm without pain.”Patient X came into the clinic with persistent right elbow pain that had been...
03/23/2026

“I couldn’t even lift my arm without pain.”

Patient X came into the clinic with persistent right elbow pain that had been bothering her for months. She had been diagnosed with Tennis elbow, also known as Lateral epicondylitis. Simple activities like gripping, typing, or lifting groceries had become frustrating and painful. Has seen massage with no relief.

After starting acupuncture treatments, patient X began noticing gradual improvements. The tightness in her forearm started to ease, and the sharp pain around her elbow became less intense.

After several acupuncture sessions, and strengthening exercise she regained full strength and was able to return to work and recreational activities with no pain or discomfort.

🌿 Acupuncture help reduce inflammation, improve circulation, and relax overworked muscles and tendons—supporting the body’s natural healing process.

If you’re experiencing:
• Pain on the outside of the elbow
• Weak grip strength
• Pain with lifting or repetitive arm movements

You don’t have to push through the pain and you don’t have to manage it alone.

📅 Book an acupuncture consultation and see if this natural approach could help you get back to living comfortably again.

https://www.unityspinehealth.ca/

Struggling with radiating pain, numbness, or tingling down your arm or legs? It could be nerve irritation causing radicu...
03/17/2026

Struggling with radiating pain, numbness, or tingling down your arm or legs? It could be nerve irritation causing radicular symptoms—often related to conditions like Cervical radiculopathy or Lumbar radiculopathy.

🌿 Acupuncture may help.

Acupuncture is a safe, natural treatment that targets specific points in the body to reduce inflammation, relax tight muscles, and support the nervous system. Many people experience relief from symptoms such as:

✔️ Shooting or radiating pain
✔️ Numbness or tingling in the arms or legs
✔️ Neck or lower back tension
✔️ Limited mobility

By improving circulation and calming irritated nerves, acupuncture can help your body heal and restore normal movement.

✨ Drug-free
✨ Personalized treatment
✨ Gentle and relaxing

If radicular symptoms are interfering with your daily life, acupuncture may be a helpful part of your recovery plan.

📅 Book your consultation today and take the first step toward lasting relief.
https://www.unityspinehealth.ca/

🌿 Acupuncture: Uses & Safety 🌿Acupuncture is a treatment that involves inserting a very thin, sterile needles into speci...
03/09/2026

🌿 Acupuncture: Uses & Safety 🌿

Acupuncture is a treatment that involves inserting a very thin, sterile needles into specific points on the body. It is commonly used to support pain management, promote relaxation, and help improve overall well-being.

Acupuncture can be used to help with:
• Neck and back pain
• Muscle and joint pain
• Headaches and migraines
• Stress and tension
• Sports injuries and recovery
• Temporomandibular joint (TMJ) discomfort
• General muscle tightness and mobility issues

By stimulating nerves, muscles, and connective tissue, acupuncture can help encourage circulation, reduce muscle tension, and support the body’s natural healing responses.

🌿 Is Acupuncture Safe? 🌿
When performed by a properly trained and licensed practitioner, acupuncture is considered very safe.

Important safety measures include:
✔️ Use of single-use, sterile needles
✔️ A thorough health history and assessment before treatment
✔️ Treatment by a trained healthcare professional
✔️ Clear explanation of the procedure and aftercare instructions

🌿 What to Expect🌿
Most people feel minimal discomfort during treatment. Some patients experience a brief tingling sensation, heaviness, or warmth around the needle site. Mild soreness or temporary fatigue may occur after treatment but usually resolves quickly.

For more information please feel free to visit us at
https://www.unityspinehealth.ca/ or
call us at 226-223-2437 to book your free consultation
https://www.unityspinehealth.ca/

Support Your Legs. Feel lighter. Move better. Live comfortably with SigvarisSigvaris Compression Stockings are designed ...
02/23/2026

Support Your Legs. Feel lighter. Move better. Live comfortably with Sigvaris

Sigvaris Compression Stockings are designed to improve circulation, reduce swelling, and keep your legs feeling energized throughout the day. Using medical-grade graduated compression, they gently assist blood flow back to the heart, helping to prevent heaviness, aching, and fatigue in your legs.

Whether you stand for long hours, sit at a desk, travel frequently, or experience swelling or varicose veins, Sigvaris provides comfortable, breathable, and stylish support you can rely on.

Benefits of Sigvaris Compression Stockings:

-Improves blood circulation
-Reduces leg swelling and fatigue
-Helps prevent varicose veins and venous discomfort
-Supports recovery and post-treatment care

Comfortable, durable, and available in multiple styles.-

Step into better leg health with Sigvaris.
https://www.unityspinehealth.ca/

STEP INTO BETTER SUPPORT WITH FOOTMAXX ORTHOTICSYour feet are the foundation of your body — when they’re supported, ever...
02/16/2026

STEP INTO BETTER SUPPORT WITH FOOTMAXX ORTHOTICS

Your feet are the foundation of your body — when they’re supported, everything moves better.

Footmaxx Custom Orthotics are designed to improve alignment, reduce pain, and enhance comfort for everyday life and activity.

Benefits of Footmaxx Orthotics:

✔ Helps relieve foot, knee, hip, and lower back pain

✔ Improves posture and body alignment

✔ Reduces strain on muscles and joints

✔ Supports arches and stabilizes your gait

✔ Enhances comfort for work, sports, and daily activities

✔ Custom-fit for your feet and lifestyle

Whether you’re on your feet all day, an athlete, or dealing with ongoing discomfort, Footmaxx orthotics can help you move with greater ease and confidence.

📞 Book your foot assessment today and take the first step toward better support!

https://www.unityspinehealth.ca/

Address

1828 Blue Heron Drive Unit 12
London, ON
N6H0B7

Opening Hours

Monday 9:30am - 6pm
Tuesday 9am - 7pm
Wednesday 9:30am - 5pm
Thursday 9am - 7pm
Friday 9:30am - 5pm
Saturday 8am - 1pm

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