ACTIVAID Physiotherapy

02/06/2024

This is a very common question in my clinic and my first suggestion is always to get assessed by a knowledgeable health care practitioner. They should be employing a plan to correct any underlying mobility issues and biomechanical faults. The orthotics should be utilized in conjunction. I have found that they are best utilized in situations when you are testing your standing and walking tolerance. They can be effective for plantar fasciitis, low back pain, knee/hip issues, foot disorders, leg length issues, and many more common problems.
Feel free to message me or to book an evaluation at www.activaid.ca if you are interested or just need that push to get your body back on track 👍🏻 - there is a link in bio to book an appointment

01/24/2024

Did you know - that Activaid offers IN-HOME physiotherapy treatment for car accident patients? ———————————————————————————
Sometimes injuries are sufficient that you cannot leave the home or you live in a remote location where services aren’t accessible. Getting early intervention can drastically reduce recovery times and help you get though your daily essentials. You can contact me directly if you, a loved one or a client needs physiotherapy services.

01/08/2024

A HUGE shoutout to all of my amazing patients over the years - I am truly grateful to have such a great community to work with. Your motivation to become better versions of yourself is what keeps me going.

11/10/2023

The city opened up a spot if I lose a patient today…. 🤞🏻

11/11/2022

Some extra incentive for gratitude practice today. 🌹

01/13/2022

Pec Stretch

01/12/2022

Knee to Shoulder

01/10/2022

Hip Flexor Stretch

01/09/2022

Lumbar Spine Extension (top down)

01/09/2022

Neck Retraction

01/07/2022

Upper Thoracic Extension Mobility

09/25/2020

Love helping young athletes get back to what they enjoy ⚽️ 🥅

03/23/2019

Had an opportunity to step out into my community. Thank you The Make it Happen Project for having me.

We are so fortunate to have had Mark in to drop some knowledge this morning! Thank you🙏! Keep your spines in the proper place, people. And if you’re not sure about what that proper place is, get in to see Mark 🙂💪.

www.activaid.ca

02/10/2019

IF FRIENDS/LOVED ONES ARE LOOKING FOR A PHYSIOTHERAPIST DOWNTOWN - WE ARE CURRENTLY ACCEPTING NEW CLIENTS.
mark@activaid.ca
(519)438-7100

12/13/2018

Don't let injuries slow you down --- It's a great time to get after it! Get a head start on all the resolution crowd :)

11/19/2018

No need to just deal with aches and pains - come see an expert.

Call now to connect with business.

10/19/2018

https://www.forbes.com/sites/robinseatonjefferson/2018/10/15/do-you-even-lift-grandma-why-older-adults-should-be-making-gains-its-more-than-just-bro-science/?fbclid=IwAR0VwBinsnTIky19uLJDtog_BztHh8VNzygwo74XRmcgdfDXzBtbJG45smQ

A former powerlifter and biologist says exercise, and in particular strength training, is “absolutely critical” for people as they age. And he says the science backs it up.

01/22/2015

Website overhaul finally!!!

Check it out

www.activaid.ca