11/06/2025
✨ Getting infant feeding off to a great start? Here are my top tips to help you and your baby thrive! 💕
👶 1. Learn before baby arrives
A little prenatal education goes a long way! Learning about breast and chest feeding before birth can make those first few days a lot easier.
🤱 2. Bring baby to your chest early
Skin-to-skin and early feeding help get milk flowing and give baby those important early calories.
⏰ 3. Feed frequently
Newborns usually feed every 2–3 hours (sometimes more!). Frequent feeds keep baby full and help build your milk supply.
🛋️ 4. Get comfy
Set up a cozy feeding spot—pillows, snacks, water, maybe a stool for your feet. Comfort makes a big difference!
💞 5. Build your village
Support = success! Talk about your feeding goals with loved ones, connect with local support groups, and find out who your lactation consultants are.
🚩 6. Reach out early for help
If something doesn’t feel right, don’t wait. Early support can make a HUGE the difference—there’s amazing help out there for you. 💪
Remember….you’ve got this! And I’m here for you if you need me 💜
