What is Reflexology
Reflexology is a natural, non-invasive healing art that is based on the principle that there are reflexes in the feet, hands and ears that correspond to every part of the body. Through the application of pressure on these reflexes - using the thumb, the fingers or the hands - reflexology relieves tension, improves circulation and helps promote the natural functioning of the body.
When one part of the body is not functioning well, the effect is felt throughout the entire system.
Some of the benefits include: improvements with blood circulation, relieves pain, stimulates the immune system, increases energy levels, eases pregnancies and delivery and normalizes metabolism to name a few.
Reflexology has shown to be effective with the following conditions: arthritis, anxiety, diabetes, muscle pain, insomnia, menopause/PMS, respiratory problems and many more.