Thrive Family Chiropractic

04/09/2026

Infant chiropractic care is not the same as it is for adults in terms of adjustment style. It is very gentle, often consisting of light sustained pressure, muscle and ligament work and at-home exercises. By gently realigning the spine, chiropractic can help infants develop the foundation they need for healthy growth, mobility and comfort.

As a pediatric chiropractor, Dr. Peddle has undergone specialized training to ensure that she provides care to each child’s individual needs. She received her certification in pediatric chiropractic from the Academy Council of Chiropractic Pediatrics (CACCP) through the International Chiropractic Pediatric Association (ICPA).

04/08/2026

Reminder! Both Dr. Fox and Dr. Peddle will be on vacation April 9 to 14. Adrianna and Autumn will be in clinic for some administrative hours, but hours will differ from our regular schedule so if you don’t reach us, leave a message and we will get back to you.

Clinic Hours will be as follows:
Thursday 9-5
Friday CLOSED
Monday 8-4
Tuesday 8-4

We will be back to regular clinic hours Wednesday April 15th!

04/06/2026

Welcome to the second week (first full week) of our walking challenge! This week, our goal is for you to walk 30 minutes every day. To help prevent injuries and improve your performance, it's important to warm up before walking, jogging, or running. Warming up prepares your joints and muscles for movement, making your exercise safer and more effective. To help you get started, here’s a video demonstrating some effective stretches you can do before your walk.

Stay consistent, stay safe, and keep moving forward!

04/06/2026

Happy Easter Monday! We are open today with our regular hours 8 AM - 6:30 PM.

If you have any appointment today and need to make any changes, give us a call or send an email!

04/04/2026

April is National Stress Awareness Month—a perfect time to check in with yourself and identify what might be causing stress in your life. Stress can come from various sources, but three major stressors are physical stress, environmental stress, and emotional stress. Physical stressors are things that affect the body’s tissues and systems; environmental stressors are factors in your environment that impact your physical; and emotional stressors are internal or external events that cause worry or anxiety. Recognizing these factors is the first step toward managing them effectively.

Take a moment today to assess your own stressors and consider ways to reduce their impact on your well-being. Your mental health matters!

04/03/2026

We are closed for Good Friday! Have a great long weekend!

As a reminder, we will be open Monday April 6th with our regular hours!

04/01/2026

April 2026 Newsletter -

Chiropractic care can benefit all ages and stages of life. Although it is becoming more common, many people often don't realize that children can benefit from a chiropractic assessment. Often parents will bring their child in for a specific issue. These include feeding difficulties, sleep issues, he...

04/01/2026

Today is National Walking Day and what better way to celebrate it than with a new challenge!

This month we are encouraging you to get up and get walking! Each week we will give you a new goal as well as some ways to challenge yourself or change things up along the way.

This week we challenge you to take a 30 minute walk every other day. Don't give yourself any time constraints and ease into it if you haven't been active in a while.

Every little step counts!

03/30/2026

🚨 Tomorrow is the final day of our Arch Madness promo! Remember, even after the promo ends, you can still get orthotics anytime to support your foot health.

If you’re currently dealing with foot or ankle pain, try incorporating some stretches from our February stretching challenge to ease discomfort and improve flexibility. Taking care of your feet is essential for overall wellness.

Have questions or need guidance? Feel free to reach out—we’re here to help you step comfortably every day!

03/26/2026

Have you ever wondered what an Orthotics Evaluation was like? Check out this video to see how we fit you for custom made orthotics.

Don't forget you still have until March 31st to take advantage of our Arch Madness promo and get 10% off your total orthotics price!

03/25/2026

Wondering about the best sleeping position? We get asked this a lot! The short answer: it depends on your individual needs. If you struggle with neck or back pain, sleeping on your back is often recommended as it helps maintain spinal alignment. However, this position can worsen issues like snoring or acid reflux. For many, sleeping on your side with a pillow between your knees offers a comfortable alternative that supports proper posture and reduces pressure on the lower back. Just make sure you have the right pillow! Everyone’s different, so sometimes there is trial and error to find the best position for you. Check with your chiropractor for tailored advice that addresses your key concerns. We’re here to help!

03/24/2026

Did you know laser therapy is a game-changer in treating common foot problems? Conditions like plantar fasciitis, Achilles tendonitis, and arthritis can cause significant discomfort—but laser therapy offers a non-invasive, effective solution. When combined with orthotics, laser therapy can help reduce pain, speed up healing, and improve mobility for those struggling with foot issues. Whether you’re an athlete or someone facing everyday aches, this innovative treatment might be just what you need.

Interested in learning more about how laser therapy could benefit your feet? Talk to your chiropractor today!