Thrive Family Chiropractic

Thrive Family Chiropractic Our team of caring health care professionals is here to help you feel and function at your best. Safe and effective healthcare for the entire family.

We have over 20 years experience in the HRM with thousands of happy patients. We offer Chiropractic services, laser therapy, orthotics, nutritional and lifestyle counselling, and supportive products. Our goal is to help you achieve your healthiest you today! Call us for more information on how to get started.

Feel like you’ve been waiting too long for your adjustment? We are back from vacation and the clinic is open on this bea...
05/27/2025

Feel like you’ve been waiting too long for your adjustment? We are back from vacation and the clinic is open on this beautiful day! Looking forward to seeing you!

🌴 Vacation Alert! 🌴 We’re excited to announce that our clinic will be closed from May 16 to 26 as we take a much-deserve...
05/15/2025

🌴 Vacation Alert! 🌴 We’re excited to announce that our clinic will be closed from May 16 to 26 as we take a much-deserved vacation! 😎✨ But don’t worry, we’ll be back and ready to serve you on May 27th at 8 am!

In the meantime, if you need to book an appointment, feel free to send us an email or leave a voicemail. You can also conveniently book online at mythrivechiro.ca!

Thank you for your understanding, and we can’t wait to see you when we return! 🏖️

Happy Administrative Professionals day to these rockstars! They keep our clinic running smoothly and just plain make it ...
04/23/2025

Happy Administrative Professionals day to these rockstars! They keep our clinic running smoothly and just plain make it a fun place to be. We appreciate you both!

Do you sufferi from text neck? You're not alone! This common condition can arise from the excessive use of technology, b...
04/21/2025

Do you sufferi from text neck? You're not alone! This common condition can arise from the excessive use of technology, but there are effective ways to alleviate the discomfort. Here are some tips:

1. Take Frequent Breaks: Step away from your devices regularly to give your neck a rest.

2. Stretch: Incorporate stretches for tight and sore muscles into your daily routine to increase flexibility and reduce tension.

3. Strengthen Muscles: Focus on exercises that strengthen your neck, shoulders, and upper back to support better posture.

4. Change Your Position: Be mindful of how you sit and hold your devices; proper alignment is key!

5. Consult a Chiropractor: If the pain persists, seeking professional help can provide targeted relief.

Taking these steps can make a significant difference in managing text neck symptoms! Share your experiences or any tips you have in the comments!

Chiropractic care is often associated with pain relief, but it's important to remember that it can benefit everyone—espe...
04/17/2025

Chiropractic care is often associated with pain relief, but it's important to remember that it can benefit everyone—especially children! Many parents may not realize that everyday activities like falls, altered postures, or even carrying heavy backpacks can lead to stress on a child's body and developing nervous system.

By incorporating chiropractic adjustments into their routine, kids can prevent potential issues before they arise. Early intervention helps promote proper alignment and supports overall health as they grow. Remember, prevention is key!

If you're considering chiropractic care for your child, consult a professional who specializes in pediatric treatments, like Dr Peddle. Your little ones deserve the best support for their growing bodies!

Have you ever wondered why your chiropractor checks your posture? It’s more than just standing tall; your posture is a r...
04/15/2025

Have you ever wondered why your chiropractor checks your posture? It’s more than just standing tall; your posture is a reflection of the tone of your nervous system and the strength of your paraspinal muscles. Poor posture can stem from prolonged sitting, awkward sleeping positions, and excessive device use.

To check your posture, pay attention to these key indicators:

1. Are your shoulders rounded or back?

2. Is your head aligned with your spine or protruding forward?

3. Do you feel discomfort in your back or neck after sitting for long periods?

By being mindful of these aspects, you can make adjustments that promote better alignment and overall health! What tips do you use to maintain good posture? Share in the comments!

Did you know that our reliance on technology can lead to a condition known as "text neck"? 📱 As we increasingly use comp...
04/14/2025

Did you know that our reliance on technology can lead to a condition known as "text neck"? 📱 As we increasingly use computers, phones, and tablets, the strain on our necks can become significant. Symptoms of text neck may include pain and stiffness in the neck, shoulders, and upper back, headaches, and even tingling in the arms. While short-term discomfort can often be alleviated with rest or stretching, prolonged use may lead to long-term damage. It’s essential to take breaks and maintain good posture while using devices. Do you experience any of these symptoms? Share your thoughts below! 👇

We are sad to say that this is Meghan's last week in the clinic. As many of you know, she joined our team last year to h...
03/31/2025

We are sad to say that this is Meghan's last week in the clinic. As many of you know, she joined our team last year to help us out while Adrianna is off on maternity leave. We were hoping that she would be able to stay on with us permanently but she has had a job opportunity elsewhere that she just couldn't pass up.

Thursday will be her last day at Thrive. We will miss her as we know many of you will as well. Make sure to stop by or send a message to say goodbye. Good luck Meghan on your future endeavors!

We want to take a moment to express our gratitude for all the wonderful testimonials we've received. Your kind words tru...
03/25/2025

We want to take a moment to express our gratitude for all the wonderful testimonials we've received. Your kind words truly matter—they can be the deciding factor for someone considering taking that leap and reaching out to us. Each testimonial not only supports our team but also helps others who are looking for guidance.

On your next visit to our clinic, we invite you to share your experience by leaving us a review on Google. Your feedback is invaluable, and we genuinely appreciate your support! Thank you for being part of our community!

🌍✨ Earth Hour is upon us! From 8:30 to 9:30 PM today, let's join together to turn off our lights and put down our screen...
03/22/2025

🌍✨ Earth Hour is upon us! From 8:30 to 9:30 PM today, let's join together to turn off our lights and put down our screens in support of our planet. This annual event not only contributes to reducing energy consumption but also offers personal benefits that often go unnoticed.

By stepping away from our devices, we minimize blue light exposure, which can interfere with melatonin production and disrupt our sleep patterns. This break from screens allows us to reconnect with ourselves and others, enjoy the quiet, and even engage in activities like reading, playing board games or mindfulness. We'll also get a boost to our vagus nerve, helping our nervous system to wind down.

Let’s embrace this hour of darkness for the earth and for our well-being! Will you be participating? Share your plans in the comments below! 🌱💡

Curious about what happens during your Report of Findings visit? The Report of Findings occurs during your second visit....
03/20/2025

Curious about what happens during your Report of Findings visit? The Report of Findings occurs during your second visit. It’s the time we take to review all of your exam and scan results, piecing together the information to get a comprehensive understanding of your health. If we have X-ray results available, we’ll discuss those as well—though occasionally we may need a bit more time to receive X-ray reports and images. Based on all of this information, we will then recommend a personalized care plan tailored just for you. Your health journey is important to us, and we're here to guide you every step of the way! We look forward to working with you to achieve those goals, big or small!

So you’ve booked your first chiropractic visit. Have you ever wondered, what’s next?! Whether you’ve received chiropract...
03/19/2025

So you’ve booked your first chiropractic visit. Have you ever wondered, what’s next?! Whether you’ve received chiropractic care before or this is your first time, we want to ensure you have all the information you need to feel fully educated and comfortable before your appointment.

👉 At the start of the visit, we'll ask about your current concerns, your health history and any falls or accidents.
👉 We will conduct a thorough examination to analyze your overall function and determine the specific areas that need care.
👉 If necessary, we'll send you for x-rays or recommend other testing that should be completed through your family doctor. Once completed, your Chiropractor will review your health report and discuss their care recommendations.
👉 Only when you've decided to proceed with care will your Chiropractor perform your first gentle and specific adjustment, guiding you through each step.

When you come to see us, there's no guesswork involved. We promise to guide you through the entire process, ensuring you feel comfortable and have confidence in your first adjustment and every adjustment to come!

Address

579 Sackville Drive
Lower Sackville, NS
B4C2S4

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 1pm

Telephone

+19028659335

Website

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Live to Your Full Potential.

We offer Chiropractic services, massage therapy, laser therapy, orthotics, nutritional and lifestyle counselling, and supportive products. Our goal is to help you achieve your healthiest you today! We use the most cutting edge technology to show you how to get the most out of your life. Call us for more information on how to get started. We would love to meet you!