Bedford-Sackville Physiotherapy Clinic Inc.

07/10/2025

05/22/2025

May is Physiotherapy Month and we are celebrating our physios!

05/15/2025

May is Physiotherapy month and we are celebrating our Physios!

05/09/2025

May is Physiotherapy month!

04/28/2025

Lets talk Rotator Cuff Tears

The shoulder is an elegant and complex piece of machinery. The rotator cuff tendons are key to the healthy functioning of the shoulder. They're subject to a lot of wear and tear as we use our arms. Tearing of the rotator cuff tendons is an especially painful injury.

The team at Bedford-Sackville Physiotherapy Clinic Inc. is here to explain how rotator cuff injuries occur and what treatments are available.

https://www.bedfordsackvillephysio.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Rotator-Cuff-Tears/a~375/article.html

04/17/2025

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04/15/2025

Some tips to enjoy gardening this season.

Although many do not consider gardening a formidable activity, the reality is that gardening can result in as many injuries as a number of sports. One of the main contributing factors to gardening injuries is that many gardeners think of the activity as a casual afternoon of fun and therefore inadequately warm-up, stretch or prepare for the task at hand when they actually should (see Stretching Guide for Gardening).

In addition, repetitive tasks, as well as repetitive positioning such as sitting, kneeling or remaining bent over, go hand in hand with gardening. Both repetitive tasks and repetitive positioning are common causes that lead to injury. Our team can help you with a program to prevent strain this season, or help you strengthen and heal your body after injury.

Learn more on the Bedford-Sackville Physiotherapy Clinic Inc. website.

https://www.bedfordsackvillephysio.com/Lifestyle-Activities/Gardening/Enjoy-yourself-but-dont-strain-yourself/a~7998/article.html

04/02/2025

Went Down Like a Lead Balloon🎈🎈

Oof! Glad I'm not a balloon animal. Once you pop you can't stop - hurting that is!

At least with humans, a pop in the knee is going to be treatable at Bedford-Sackville Physiotherapy Clinic Inc.!😁

We might not treat balloon animals, but we DO provide across Lower Sackville, for not only knee and conditions, but many other physical complaints too.👍

'Pop' on over to our website at www.bedfordsackvillephysio.com for more info.

03/28/2025

A Real Pain in the Butt: Piriformis Syndrome

Pain in the buttock that radiates down the leg is known as sciatica, sometimes caused by piriformis syndrome. It can be painful, but it's seldom dangerous. Our body can be tricky with other issues "pretending" to be Piriformis Syndrome, so a thorough Physiotherapy assessment would be recommended. Most people with this condition however, can reduce the pain and manage the problem with Physiotherapy.

https://www.bedfordsackvillephysio.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Piriformis-Syndrome/a~54/article.html