Good Vibes Wellness Center

Good Vibes Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Good Vibes Wellness Center, Alternative & holistic health service, 622 Sackville Drive, Lower Sackville, NS.

Good Vibes Wellness Center in Lower Sackville offers yoga classes, Reiki, access bars, somatic life coaching, guided meditation, workshops, wellness events, and space for practitioners in a welcoming environment.

Something beautiful is coming for Mother’s Day. We’re preparing something special behind the scenes for Mother’s Day at ...
02/21/2026

Something beautiful is coming for Mother’s Day. We’re preparing something special behind the scenes for Mother’s Day at Good Vibes Wellness Center!

If you’ve been thinking about giving a meaningful gift this year — one that supports rest, relaxation, and true self-care — stay tuned.

We’ll be sharing more details very soon…

Tag someone who deserves to feel celebrated this Mother’s Day

😂 Last Chance to Laugh Your Heart Out! 😂 Only 3 spots left for our Laughter Yoga Workshop this Saturday, Feb 21 !Come jo...
02/19/2026

😂 Last Chance to Laugh Your Heart Out! 😂 Only 3 spots left for our Laughter Yoga Workshop this Saturday, Feb 21 !
Come join us for an hour of pure joy, laughter, and stress relief — no experience required, just a sense of fun!
Don’t miss out — laughter is guaranteed, and happiness is contagious!

Did You Know? We offer rental opportunities for practitioners, facilitators, and creatives looking for a beautiful, calm...
02/19/2026

Did You Know? We offer rental opportunities for practitioners, facilitators, and creatives looking for a beautiful, calming space to host:

✨ Workshops
✨ Small group classes
✨ Healing sessions
✨ Ceremonies
✨ Community gatherings

Our space was designed intentionally — soft lighting, grounded energy, welcoming atmosphere — truly a space to exhale.

If you’re a holistic practitioner, wellness provider, or educator looking for a professional yet warm environment to share your work, we would love to connect.

Let’s create something meaningful in the community 🤍

Message us for availability and details.

02/18/2026

Meet Leasa, our certified Reiki & Access Bars practitioner💫 If you’ve been curious about Reiki or Access Bars, now is the perfect time to book your session and experience Leasa’s calming, intuitive approach.

When was the last time you felt deeply settled? Most women we speak to are tired. Not just physically — mentally and emo...
02/17/2026

When was the last time you felt deeply settled? Most women we speak to are tired. Not just physically — mentally and emotionally.
Holding work, family, expectations, responsibility. The Night for Her is not about celebration.

It’s about exhaling.

On March 7, we’re gathering a small circle of women for:
• Guided energy work
• A deeply immersive sound bath
• 90 minutes of nervous system reset

This circle is intentionally intimate. If you’ve been running on empty, this is for you.

💛 Message us if you’re unsure whether this is right for you.

What is Yin–Yang Yoga? Yin–Yang Yoga is a balanced practice that brings together gentle movement and deep stillness.In o...
02/16/2026

What is Yin–Yang Yoga? Yin–Yang Yoga is a balanced practice that brings together gentle movement and deep stillness.

In one class, you’ll experience:
• Slow, grounding flows to build strength and circulation (Yang)
• Long, supported stretches to release tension and calm the nervous system (Yin)

This combination helps you feel both energized and deeply relaxed — a perfect reset at the start of the week.

If you love the idea of balance, this practice might be exactly what your body and mind are asking for ☯️

Starting March 23 - Mondays | 7:30 PM

Explore and share with anyone who may be looking for wellness support in our community 💫
02/15/2026

Explore and share with anyone who may be looking for wellness support in our community 💫

Many people don’t realize that physiotherapy or massage therapy can be beautifully supported by yoga — especially after ...
02/13/2026

Many people don’t realize that physiotherapy or massage therapy can be beautifully supported by yoga — especially after injuries or motor vehicle accidents.
Physio helps restore strength, mobility, and specific movement patterns.
Massage supports tissue recovery and tension release.
But what about nervous system regulation?
Breath mechanics?
Gentle mobility between appointments?
That’s where therapeutic, guided yoga can complement your recovery process.
✨ Yin–Yang Yoga can help restore balanced movement.
✨ Restorative Yin supports deep tissue release.
✨ Breath-led Vinyasa builds steady strength safely.

When practiced mindfully and within your practitioner’s guidance, yoga can:
• Improve mobility between treatments
• Support circulation and recovery
• Rebuild body confidence
• Reduce stress-related tension
• Help you reconnect with your body after trauma
We believe recovery works best when professionals collaborate — not compete.
If you’re currently working with a physiotherapist or massage therapist and wondering whether yoga is appropriate for you, reach out. We’re always happy to discuss modifications and supportive options.
A Space to Exhale — even in recovery 🤍

A Space to Exhale — All Week Long! At Good Vibes, each day of the week is designed with intention — supporting both move...
02/12/2026

A Space to Exhale — All Week Long! At Good Vibes, each day of the week is designed with intention — supporting both movement and deep restoration.

Here’s how we hold space for you:

☯️ Monday — Yin–Yang Yoga
Balance strength and stillness. A thoughtful blend of gentle flow and deep stretch to reset your week.

🌀 Wednesday & Saturday — Somatic Life Coaching (private sessions)
Body-based guidance to help you process, regulate, and reconnect with yourself on a deeper level.

🌊 Thursday — Vinyasa Yoga
Breath-led movement to build steady strength, improve mobility, and energize your system.

✨ Friday — Reiki / Access Bars (private sessions)
Energy healing sessions designed to calm the nervous system and support emotional clarity.

🌙 Sunday — Restorative Yin Yoga
Slow, supported postures to release tension and prepare you for the week ahead.

Whether you’re looking to move, rest, process, or simply breathe — there’s a place for you here.
Drop-ins, passes, memberships & private appointments available

Because wellness isn’t a once-a-week thing.
It’s a rhythm.

And we’re here for you all week long.

NEW! Starting March 23rd we’re excited to officially launch Yin–Yang Yoga classes at Good Vibes!These classes are design...
02/11/2026

NEW! Starting March 23rd we’re excited to officially launch Yin–Yang Yoga classes at Good Vibes!

These classes are designed for anyone who wants:
✨ Gentle strength without pushing
✨ Deep stretches without collapsing
✨ A calm, supportive space to reset

Expect thoughtful guidance, supportive props, and a pace that meets you where you are.

📍 Mondays at 7:30 PM
Drop-ins, passes & memberships welcome

Come move. Come rest. Come find balance.

Address

622 Sackville Drive
Lower Sackville, NS
B4C2S3

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