What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm

Beaverbank Orthopaedic and Sport Physiotherapy

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Lower Sackville, NS
Beaverbank Orthopaedic and Sport Physiotherapy

Beaverbank Physio is a locally own and run physiotherapy clinic that has been providing exceptional

08/14/2025

How often should I see my massage therapist?

There is no one-size-fits-all answer to this question; the frequency of visits depends on your individual goals, lifestyle, and how your body responds to treatment.

Whether you are seeking stress relief, recovering from an injury, or looking for ongoing maintenance, your massage therapist will work with you to create a personalized plan that suits your needs.

Some people benefit from monthly visits, while others may require more frequent sessions during periods of pain, tension, or recovery. Our massage therapists will tailor your treatment plan to fit your life, your body, and your goals, with adjustments made as needed.

Have questions about how often you should come in? We’re happy to help. Call or visit our website to learn more.

08/11/2025

Postpartum rehabilitation should cater to your individual needs—physically, mentally, and emotionally. Whether you’re getting back into barbell training or rebuilding the strength to care for your little one, pelvic health physiotherapy is here to support your goals. At our clinics, we prioritize personalized care. We take into account your birth story, current symptoms, and your goals for recovery, avoiding a one-size-fits-all approach. This is what rehab can look like: engaging in real-life strength training, receiving tailored support, and sometimes having your baby cheer you on from the sidelines! 🧸 Book an appointment with Britt at YKP or our Ironstone Strength & Conditioning satellite clinic.

07/31/2025

Ankle Injuries in Soccer: More Than Just a Sprain

Ankle injuries are among the most common injuries in soccer, often resulting from rapid directional changes and physical contact. Proper rehab is crucial for preventing re-injury and ensuring optimal performance.

Tyler Kent, therapist at YKP and Head Physiotherapist for employs a comprehensive approach to ankle rehab:

Advanced Balance Training – Improving proprioception to help prevent future injuries.

Enhancing Impact Tolerance – Preparing the ankle to withstand the forces experienced on game day.

Restoring Power – Rebuilding strength to support explosive movements.

Research supports these methods, indicating that:

Neuromuscular and proprioceptive training are not only key for injury prevention, but also play a critical role in restoring joint stability during rehabilitation.

These exercises are particularly effective in reducing the risk of recurrent ankle injuries.

Tyler works with the HFX Wanderers at YKP, using evidence-based techniques to help players return to the field stronger and safer.

07/28/2025

We are sad to say goodbye to our wonderful Friday receptionist, but we are excited for her as she heads off to Occupational Therapy school!

This means we are hiring a Friday Admin Assistant to take over her role.

If you are organized, friendly, and enjoy being the go-to person in a team environment, this could be the perfect opportunity for you. No prior experience is necessary—just strong customer service skills and a passion for working with people.

Duties will include booking appointments, answering phone calls, processing payments, and other tasks as needed.

Hours are Fridays 1 PM - 8 PM

Our office is located in Lower Sackville, NS.

If you are interested, please send your resume and cover letter to officemanager@bosp.ca.

07/24/2025

Are you interested in getting experience in a career in healthcare? Our Sackville clinic is hiring a part-time evening Physiotherapy Assistant to join our team for 1–2 nights a week, totalling 5–10 hours.

This is a fantastic opportunity for students or anyone looking to gain experience in a dynamic, people-oriented environment. You can expect plenty of learning, hands-on experience, and support from a welcoming team.

No experience is required—just bring your energy, organizational skills, and a willingness to learn!

To apply, please submit your resume and cover letter to: officemanager@bosp.ca

Enjoy a great workplace culture, team-focused dynamics, and valuable experience!

07/21/2025

Injury prevention begins before the whistle blows.

Our team conducts on-field injury prevention sessions with Suburban FC during practices to help players stay strong, mobile, and on the field.

As the official Integrated Health Team for Suburban FC, we implement sessions based on proven strategies such as the FIFA 11+ warm-up protocol. These sessions incorporate strength, mobility, and control drills specifically designed to meet the demands of soccer—including sprinting, cutting, landing, and changing direction.

We coach movement patterns in real-time to improve players’ techniques and help reduce common injuries, such as ACL tears, groin strains, and ankle sprains.

According to the FIFA Medical Network, teams that perform structured injury prevention warm-ups, like the FIFA 11+, can reduce injury rates by up to 50%.

We are here every week to support athletes, educate coaches, and ensure the Suburban FC community performs at its best.

Sackville (902) 865-2865 | Halifax (902) 446-4303

07/17/2025

Are you considering a gap year before applying to a healthcare program? Do you want to gain experience in a fast-paced, supportive clinic environment? If so, this full-time Physiotherapy Assistant position could be the perfect opportunity for you.

We are seeking an energetic and organized team player to support our clinicians in maintaining smooth operations. In this role, you will assist with treatment setups, maintain tidy equipment, support patient flow, and more—all while gaining valuable experience in a multidisciplinary setting.

The ideal candidate must enjoy helping others, staying active, and collaborating as part of a team.

To apply, please send your resume and cover letter to officemanager@bosp.ca.

Located in Lower Sackville, NS
Medical Benefits | Paid Vacation | Free Parking

07/14/2025

Pickleball season is here — and the courts are calling.

But with its quick pivots, lunges, and swings, pickleball can bring a risk of injuries, which we’re seeing more and more in the clinics: shoulder strains, elbow pain, ankle sprains, and low back issues.

Our clinics help players stay in the game by addressing movement mechanics, building strength and stability, and managing load before injuries happen. And if you’re already dealing with a nagging pain or recent strain, we’ll work with you to rehab it properly so you can get back out there with confidence.

This summer, don’t just play hard. Play smart.
We’re here to keep you moving well — and playing longer.

07/10/2025

Is Your Pelvic Floor Functioning Properly?

Pelvic health issues such as leaking, pelvic pain, painful in*******se, or prolapse are often more complicated than just weak pelvic floor muscles.

At YKP, our Pelvic Health Therapist, Brittany Klingmann, takes a holistic approach to treatment. With her expertise in orthopaedics, pelvic health, and exercise, she looks beyond the pelvis, understanding that these muscles are just one part of the overall system.

Factors like changes in hip or trunk mobility, core strength, or even past injuries (such as childbirth or a fall) can all affect how the pelvic floor functions. In some cases, doing Kegel exercises may even exacerbate symptoms if the muscles are already tense.

A comprehensive assessment is essential to identify the root cause and develop the right treatment plan. Brittany integrates her knowledge of the entire body to help you move, feel, and function better.

Book an appointment with Britt at our Halifax clinic: https://youngkemptphysiotherapy.janeapp.com/

07/07/2025

Whether you’re flying across the country or heading to the cottage, long trips can take a toll on your body—particularly your spine, hips, and legs.

Here are some quick, physiotherapist-approved travel tips from our team at Beaverbank Physiotherapy to help you feel great while on the go:

🔹 Stretch and move every 1 to 2 hours
🔹 Support your lower back with a pillow or roll
🔹 Stay hydrated and avoid sitting for long periods -when you arrive at your detination, try 20-30 minutes of light exercise like a walk or a bike ride. It will make your body feel less stiff and your brain less groggy.

If you have an old injury or nagging pain that tends to flare up when you travel, consider booking an appointment before you leave. We can provide customized exercises and manual therapy to help you enjoy a smooth and pain-free summer!

We’re here in Sackville and Halifax for your summer care needs!

07/01/2025

Our clinics wish everyone a happy and safe Canada Day spent with friends and family! Our clinics are closed today and will reopen on Wednesday, July 2, 2025. 🇨🇦

06/27/2025

There are only 3 days left to enter our summer swag giveaway! We love seeing our community proudly wearing YKP and BB gear, and there's still time to submit your entries! Here's how to enter:- Get 1 entry by tagging us while wearing your swag.- Earn 2 entries if you're working out in it.You could win a YKP hat or T-shirt! The contest closes on June 30 at 11:59 AM AST—don't miss your chance to participate!

Address

Lower Sackville, NS

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm

Website

http://beaverbankphysiotherapy.com/

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