Prostretch Injury & Performance

Prostretch Injury & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prostretch Injury & Performance, Massage service, 546 Sackville Drive Unit 900, Lower Sackville, NS.

Discover services such as: stretch therapy, myofascial release, deep tissue and sports massage, osteopathy, optimizing overall health, recovery and athletic performance with Prostretch Injury & Performance. Prostretch Injury & Performance LTD, the first Stretch Clinic in Atlantic Canada, was founded in 2015 with the intent of working with athletes and the general public to help achieve their goals

of utilizing an integrated manual therapy, and specialized strength training rehab. Prostretch hopes to open many doors and extend opportunities of collaboration with other healthcare providers, personal trainers and strength coaches in order to better serve the community and athletes.

10/24/2024

Ankle mobilization technique, creating an anterior glide to the talocrural joint.

A technique I often use when clients/athletes are experiencing limited plantar flexion or posterior ankle impingement/stiffness.

Feeling stiff or experiencing pain?

Book your ProStretch Performance Therapy session today!

or

Ask about our next upcoming PPT-1 Stretch Therapy Workshop!

Where you can learn how and when to best apply techniques like what’s shown in the video with your clients as a therapist or trainer.

15% off initial assessments + membership subscription (DM and we’ll set up a time to chat for more information) *limited time only

Booking link in bio

We are now offering manual/stretch therapy appointments out of in the Bedford Place Mall Tuesdays & Thursdays from 4-10...
10/18/2024

We are now offering manual/stretch therapy appointments out of in the Bedford Place Mall Tuesdays & Thursdays from 4-10pm

Insurance billing and virtual appointments available.

Thanksgiving Sale: 15% off

Booking link in bio

DM, call or text 902-237-6290 with any questions or inquiries





















Want to learn more on how to become a stretch therapist?Sign up today for our Introduction to Prostretch Performance The...
02/02/2024

Want to learn more on how to become a stretch therapist?

Sign up today for our Introduction to Prostretch Performance Therapy - Level 1 Certification Workshop!

🔻Feb. 3rd, 2024
Gimnasio Silvio Cortes -
Calle 36 # 11-28
San Pedro
📍Palmira, Valle Del Cauca, Colombia 🇨🇴

📍Second workshop - Halifax, Nova Scotia - Date/Location: TBA ….. EARLY BIRD REGISTRATION OPEN SOON! 👏🏼👏🏼👏🏼

Comment PROSTRETCH to learn more and I’ll slide in your DM’s for us to connect!






























Want to learn more on how to become a stretch therapist?Sign up today for our Introduction to Prostretch Performance The...
01/20/2024

Want to learn more on how to become a stretch therapist?

Sign up today for our Introduction to Prostretch Performance Therapy - Level 1 Certification Workshop!

🔻Feb. 3rd, 2024
Gimnasio Silvio Cortes -
Calle 36 # 11-28
San Pedro
📍Palmira, Valle Del Cauca, Colombia 🇨🇴

📍Second workshop - Halifax, Nova Scotia - Date/Location: TBA

Comment PROSTRETCH to learn more and I’ll slide in your DM’s for us to connect!






























Fortunate being able to collaborate and work with the best coaches in the business given their respective sport, helping...
09/19/2023

Fortunate being able to collaborate and work with the best coaches in the business given their respective sport, helping to keep athletes in the game and out of pain 💪

Good luck to on the last few weeks of her show prep!

Posted • .nutrition Just wanted to give a shout out to my client ; who is sitting at 2/4 weeks out from the and the .
•
This is Aimee’s first show prep, and she has been grinding through the weeks above and beyond 👏🏼
Its always a pleasure to work with an athlete who is willing to get in the trenches & do the work 🔥 Im excited to see what we can bring to the stage this next month! Keep pushing girl 👊🏼

Good luck to with the big fight tonight 🥊🌪️
06/11/2023

Good luck to with the big fight tonight 🥊🌪️








The ProStretch Rehab and Assessments Specialization (PRAS-1) has something for everyone! Whether you're a coach seeking ...
05/17/2023

The ProStretch Rehab and Assessments Specialization (PRAS-1) has something for everyone!
Whether you're a coach seeking to assess and prevent injuries in your clients to maximize performance, or a healthcare provider looking to develop an in-depth understanding and clinical impression of the severity and prognosis of a client's injury to help rehabilitate them more efficiently, we've got you covered.

This specialization focuses on understanding the underlying injuries a client may have, and improving your manual therapy treatment approach and rehab programming to progress them back to their day to day activities, workouts, or sports.

Join us Saturday, May 27th from 1-2pm on Google Meet to sign up for our free informational webinar!

IG:
Email: Prostretch.mt@gmail.com
Phone: 902-237-6290



























❗️Only 1 week left to take advantage of our Early Bird registration ❗️If you’re a fitness or health professional and are...
05/17/2023

❗️Only 1 week left to take advantage of our Early Bird registration ❗️

If you’re a fitness or health professional and are tired of clients & athletes not progressing due to current or past injuries?

Not able to stand out amongst every other fitness influencer/health coach?

Are your clients hitting plateaus?

🔥Grab your seat today for the upcoming - Rehab & Assessments Specialist Certification (PRAS-1)🔥

*Space is limited - virtual tickets available*

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

When?
9:00am-5:00pm
June 10-11th, 2023

Where?
Dalhousie Campus -
Sir Charles Tupper Medical building
5850 College St.
Halifax, NS

In person ticket: $699 - 25% early bird = $549+hst

Virtual ticket: $599 - 25% early bird = $449+hst

Or four payments of $199.99+hst

Join the elite - enrol today

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

——————






















3 out of the 7 foundational human movements. Practice with the intent of mastering them all if you want to live a pain f...
05/12/2023

3 out of the 7 foundational human movements. Practice with the intent of mastering them all if you want to live a pain free life.

A small portion of will be taught at our upcoming PRAS-1 workshop - June 10/11th.

❗️Only 2 weeks left to take advantage of our Early Bird registration ❗️

If you’re a fitness or health professional and are tired of clients & athletes not progressing due to current or past injuries?

Not able to stand out amongst every other fitness influencer/health coach?

Are your clients hitting plateaus?

🔥Grab your seat today for the upcoming - Rehab & Assessments Specialist Certification (PRAS-1)🔥

*Space is limited - virtual tickets available*

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

When?
9:00am-5:00pm
June 10-11th, 2023

Where?
Dalhousie Campus -
Sir Charles Tupper Medical building
5850 College St.
Halifax, NS

In person ticket: $699 - 25% early bird = $549+hst

Virtual ticket: $599 - 25% early bird = $449+hst

Or four payments of $199.99+hst

Join the elite - enrol today

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

——————






















Only 3 weeks left to take advantage of our Early Bird Special ❗️If you’re a fitness or health professional and want to e...
05/03/2023

Only 3 weeks left to take advantage of our Early Bird Special ❗️

If you’re a fitness or health professional and want to expand your current services, and to set yourself apart from others in the industry?

Sign up today for the upcoming - Rehab & Assessments Specialist Certification (PRAS-1)

*Space is limited - virtual tickets available*

When?
9:00am-3:00pm
June 10-11th, 2023

Where?
Dalhousie Campus -
Sir Charles Tupper Medical building
5850 College St.
Halifax, NS

If you’re a fitness or health professional and want to learn how to:

✅ Use various injury prevention strategies that can be immediately applied to help their clients avoid common muscle and ligament sprains and strains.

✅ Effectively manage client expectations, progress, and setbacks during the injury rehabilitation process.

✅ Use the latest research and evidence-based practice, ensuring that fitness professionals are using the most up-to-date techniques and strategies.

✅ Apply subjective and objective manual testing techniques to assess and provide a clinical impression for common muscle and ligament sprains and strains.

…. And more! 💭

Sign up today as space is limited!
*Virtual tickets available*

In person: $699 - 25% early bird = $549+hst

Online: $599 - 25% early bird = $449+hst

Or four payments of $199.99+hst

Register Now!

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

——————






















❗️Only 3 weeks left to take advantage of our Early Bird Special ❗️If you’re a fitness or health professional and want to...
04/29/2023

❗️Only 3 weeks left to take advantage of our Early Bird Special ❗️

If you’re a fitness or health professional and want to expand your current services, and to set yourself apart from others in the industry?

Sign up today for the upcoming - Rehab & Assessments Specialist Certification (PRAS-1)

*Space is limited - virtual tickets available*

When?
9:00am-3:00pm
June 10-11th, 2023

Where?
Dalhousie Campus -
Sir Charles Tupper Medical building
5850 College St.
Halifax, NS

If you’re a fitness or health professional and want to learn how to:

✅ Use various injury prevention strategies that can be immediately applied to help their clients avoid common muscle and ligament sprains and strains.

✅ Effectively manage client expectations, progress, and setbacks during the injury rehabilitation process.

✅ Use the latest research and evidence-based practice, ensuring that fitness professionals are using the most up-to-date techniques and strategies.

✅ Apply subjective and objective manual testing techniques to assess and provide a clinical impression for common muscle and ligament sprains and strains.

…. And more! 💭

Sign up today as space is limited!
*Virtual tickets available*

In person: $699 - 25% early bird = $549+hst

Online: $599 - 25% early bird = $449+hst

Or four payments of $199.99+hst

Register Now!

📧 Prostretch.mt@gmail.com
(Subject line - PRAS-1)

Or

📲Call/Text - 902-237-6290

——————























❗️Early bird registration now open!❗️If you’re a fitness or health professional and want to learn how to use objective a...
04/13/2023

❗️Early bird registration now open!❗️

If you’re a fitness or health professional and want to learn how to use objective and subjective orthopaedic assessment testings & skills to expand your current services, and to set yourself apart from others in the industry?

Sign up today for the upcoming - Rehab & Assessments Course!

When?
9:00am-3:00pm
June 10-11th, 2023

Where?
Dalhousie Campus -
Sir Charles Tupper Medical building
5850 College St.
Halifax, NS

If you’re a fitness or health professional and want to learn how to:

✅ Use various injury prevention strategies that can be immediately applied to help their clients avoid common muscle and ligament sprains and strains.

✅ Effectively manage client expectations, progress, and setbacks during the injury rehabilitation process.

✅ Use the latest research and evidence-based practice, ensuring that fitness professionals are using the most up-to-date techniques and strategies.

✅ Apply subjective and objective manual testing techniques to assess and provide a clinical impression for common muscle and ligament sprains and strains.

…. And more! 💭

Sign up today! As space is limited to only 30 in person seats (virtual option available)

In person: $699 - 25% early bird = $549+hst

Online: $599 - 25% early bird = $449+hst

Or four payments of $199.99+hst

Register Now!

📧 Prostretch.mt@gmail.com

Or

📲Call/Text - 902-237-6290

——————























Address

546 Sackville Drive Unit 900
Lower Sackville, NS
B4C2S2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+19022376290

Website

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