Wilkie Wellness Center

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Lumsden, SK
Wilkie Wellness Center

Family owned holistic wellness and movement studio Welcome to Wilkie Wellness

We are a center for healing and transformation through holistic health.

You can find our two locations at 2614 6th Ave. Regina, Sask and 345 James Street N. Lumsden, Sask. In addition to holistic health services and yoga classes, our new Lumsden location offers a fully equipped 24hr fitness facility. Community is the foundation of this space, so it comes as no surprise that we have become the home for many wonderful health professional

It is our belief that each one of us is walking a beautifully unique psychospiritual path of growth, transformation and healing and we each have tremendous individual gifts to share with the world. We are here to help support and empower you to take control of your own health journey and to provide new skills to help build strength and create balance your life. We would be deeply honoured to walk this path of healing with you. The Wilkies

09/24/2025

Fall Wellness Challenge | October 1st to 31st

THE DETAILS 🍂
~ No entry fee, use your existing pass or membership. If you need a pass for challenge snag our month unlimited for a discounted price before October 1st.
~ Pick up your challenge card October 1st
~ Book in for classes
~ Collect a sticker from your instructor after each class ( one sticker per class )
~ Complete as many challenges and attend as many classes as you can before October 31st!

REWARDS 🍂
Complete a row (any direction) - 10% off your next pass purchase

Complete X- 15% off your next pass purchase

Card Blackout- 20% off your next pass purchase

*discounts cannot be combined

GRAND PRIZE 🍂
Every class you take gets you an entry into our grand prize wellness package! Winner will be announced November 1st.

Tag your friends and let them know it’s time to recharge, rejuvenate and replenish for the upcoming season. This is a perfect time to join our community for the first time or recommit to your health and wellness goals.

See you soon friends!

09/04/2025

Fall Workshops & Courses 🍂

We are excited to welcome you into the studio for nervous system support, personal growth and ceremony!

Registration for all workshops is online through MINDBODY and to register for courses please email us.

08/22/2025

Farewell to another beautiful summer ☀️

Thank you to everyone who has shown up this season, it is an honour to be a part of your healing!

END OF SUMMER SALE ✨
Stock up on passes for the fall season with 15% off all passes. This includes adult classes and learning center passes. Discount is automatically applied at check out and the sale ends August 31st.
*please note all sale passes expire 6 months after purchase date.

FALL SCHEDULE ✨
Our weekly schedules are uploaded online and ready for booking! Keep an eye out for training and workshop dates coming soon!

STUDIO REMINDERS ✨
As we head into a new season we would like to share a few important reminders!
~ If classes don’t reach the minimum requirement they will be canceled. 6am classes will be canceled by 9pm the night before and all other classes will be canceled 4 hours before. You will be notified by email.
~ please arrive no earlier than 10 minutes before the start of class.
~ arriving late and leaving early from class is highly discouraged. We can’t guarantee the door will be unlocked if you arrive late for class.
~ late cancellation and no shows will be charged a fee of $15.
~ please ensure cell phones are turned off. We encourage you to leave them out of the studio and ask that they are not used during the class.

We hope you enjoy the last week of summer and can’t wait to see you this fall 🍂

07/27/2025

BRING A FRIEND CHALLENGE ☀️

We are encouraging you to bring a friend for free to class with you for the entire month of August. Each time you bring a friend your name will be entered into the prize draw. One lucky winner will take home a wellness bundle that includes health products and free classes to the studio!

HOW IT WORKS
~ connect with your friends and invite them to class
~ can only bring each person once and they must be new to the studio
~ email/message us to save their spot in class
~ more friends = more chances to win

Do you need to stock up on classes for the remainder of summer? Our one month unlimited pass is on sale until August 1st!

Hope to see you at the studio soon!

06/06/2025

Our annual summer challenge is back and better than ever! Join us for a month of personal growth, community collaboration and connection. We have some awesome theme and co lead classes coming your way along with three thoughtfully curated outdoor classes for you to enjoy.

THE DETAILS☀️
~June 21st to July 20th
~Your $40 entry fee gets you:
~Exclusive access to three outdoor challengers only theme classes ( June 21st, July 6th & July 20th )
~Special gift from
~Treats from , and

***Participants must have a valid class pass/membership for the duration of the challenge. Need a pass for the challenge? We are honouring the month unlimited summer sale for $130 and you can purchase online until June 21st***

GRAND PRIZE BUNDLE ☀️
✨$50 gift card from
✨45 minute massage from
✨Physio assessment & treatment from at Align Physio
✨Wellness bundle from
***Attend a minimum of 10 classes to be entered into the grand prize. Every additional class equals one additional entry***

OUTDOOR CLASS SCHEDULE ☀️

Summer Challenge Kick Off Party
Saturday June 21st at 9-1030am
Lumsden - address will be emailed
Breathwork & kundalini yoga followed by embodied sculpt. End the class with a cold plunge and protein ice cream.

Nordic Spa Regina
Sunday July 6th at 10-1130am
Regina - address will be emailed
Breathwork, kundalini yoga & sound bath followed by 3 rounds of sauna and cold plunge cycle while you enjoy a protein shake.

Summer Challenge Celebration Party
Sunday July 20th 9-1030am
Location TBD - address will be emailed
Breathwork & kundalini yoga followed by embodied sculpt. End the class with a cold plunge and cold brew coffee.

YOU DONT WANT TO MISS THIS!

PASSES ARE LIVE!

06/03/2025

Join us in studio for one of our upcoming workshops ☀️

05/27/2025

We had a blast this morning with these cuties!

05/15/2025

Happy almost long weekend ☀️

The studio is open all weekend and we would love to see you at practice! Reminder that we are running a promotion for the remainder of the month and drop ins are only $10!

WEEKEND SCHEDULE ✨

FRIDAY
6am Embodied Fusion
930am Hatha Yoga .wilkie
530pm Restore & Reiki .alinewilkie

SATURDAY
9am Embodied Sculpt .sanden

SUNDAY
9am Embodied Sculpt .prayer
1030am 9D Breathwork
6pm Sound Bath

MONDAY
6am Embodied Fusion
930am Embodied Strength Sara Magee
530pm Flow & Reiki
7pm Sound Bath

Keep an eye on the schedule over the next couple weeks as we launch our summer schedule for June 1st!

05/02/2025

The energy exchange program has been around since day one and we love it!

Here’s the scoop

CLEANING
We are looking to add a few more cleaners to the team! We have two different cleaning positions available ( weekly short clean and weekly deep clean )

CHILDMINDING
We need some helpers! We would love to be able to offer childminding to our community Monday to Friday during the 930am classes.

EXCHANGE
We trade services ( gym memberships/class passes) in exchange for your time!

If you are interested in either of these positions please apply via email and we can chat more about the details!

04/22/2025

Calling all students! Come and join our community this summer ☀️

We are excited to welcome in some familiar faces and hopefully some new ones this upcoming summer season! If you are a student home for the summer or just here to visit for a few weeks we have some options for you!

Our two story open gym features 24hr access, beautiful natural light, showers and all the equipment you need for both cardio and weight training!

SUMMER STUDENT PASS
$200+GST ( May 1st - August 31st )

MONTH PASS
$50+GST

DROP IN
$10+GST

For all student options please email or call the studio to sign up.

04/16/2025

Spring Workshops ☀️

We have a ton of great offerings coming up for all ages! Scroll through the slides to learn more about each workshop!

01/19/2025

ALREADY OVER 50% SOLD OUT!!

Transform your mind, body and spirit with 30 days of wellness ✨

We want to reward the effort you put in to your transformation journey. You will earn points for every class you attend. At the end of 30 days, three prizes will be given to the those with the most points! Plus, enter to win weekly draws for prizes when you complete the weekly bingo card tasks.

THE DETAILS:
Passes are available for purchase on MINDBODY
~Monthly class membership holders $22 ( registration fee )
~Non monthly membership holders $120 ( unlimited classes )
~Special theme and co lead classes
~Each participant will receive a bingo card to complete during the challenge for chances to win great prizes

First prize: 3 month unlimited pass, private group class ( yoga or sculpt ) and a wellness gift basket

Second prize: 2 month unlimited pass, $50 gift card and a wellness gift basket

Third prize: 1 month unlimited pass and a wellness gift basket

4 weekly wellness prizes

Join an amazing community of humans that will be cheering you on along the way! It takes 30 days to create sustainable change and routine, let’s dive in!

Address

345 James Street N
Lumsden, SK
S0G3C0

Website

http://www.wilkiewellness.com/

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