Kaitlyn Sears

10/12/2025

Start your Sunday with intention and presence✨✨✨

Join me for this 6-week series, designed to gently wake up the body, clear your mind, and set an energizing tone for the day ahead.

We’ll move through a strong yet accessible vinyasa-style practice that blends strength, mobility, and mindfulness.

Bring yourself, your mat, and let’s flow together this fall!

This series will run every Sunday from October 26th to November 30th and will be my last in-person weekly class series until the spring as I shift my focus to my online offerings (I’ll share more on this soon!!)

Click the link in my bio to register 🫶

09/01/2025

August💛

08/01/2025

July, you were lovely 🌊☀️

The past month was full of beach days, teaching lots of yoga again, and getting back to a good gym/running routine, can’t ask for much more than that! 🫶

07/02/2025

My story 🫶

My path as a yoga teacher and health and fitness coach has been anything but linear, but I wouldn’t trade it for the world.

Thank you for being here!

06/21/2025

Join me for a fun and flowy yoga class every Sunday at 9am at Lightship Brewery!

Sunshine, ocean air, post-yoga coffee, doesn’t get much better ☀️🌊

10 class packs, 5 class packs, and drop-in passes available!

Is this your first class with me? Grab a free class pass to check it out🫶

Link is in my bio to sign up, see you soon!

06/14/2025

I can’t wait to share this practice with you!!

Think upbeat tunes, sweaty sequences, and uplifting vibes ✨✨✨

The link to sign up is in my bio, 10 class packs, 5 class packs and drop in passes available🫶

05/26/2025

My summer class schedule is here! 🌿

Starting June 14th, I’ll be teaching weekly yoga and movement classes around the South Shore as well as pop-up classes and events I know you’re going to love!

➤ Swipe to see the full schedule
➤ Drop a ☀️ in the comments if I’ll see you there!!
➤ Save this post so you can refer back later!

Stay tuned for a few more exciting collaborations and beach yoga pop-ups to be announced soon✨✨✨

Link is in my bio to sign up🫶

04/11/2025

Join me for an energizing and fun yoga class designed to shake off winter and welcome spring!

Spring symbolizes rejuvenation, hope, and a fresh start. There’s an energy in the air to put winter behind us and embrace new opportunities.

Whether it’s planting seeds in a garden or starting a new routine, spring invites us to break free from stagnation and embrace change.

Click the link in my bio to save your spot ✨✨✨

04/09/2025

Hey all! I spent some time today reflecting on my journey in the health and fitness space and wrote a new (very long) blog post for you sharing my story. Feel free to have a read

Grab your favourite tea or snack and settle in, because this is a longgg one. From my early days as a fitness instructor to the ups and downs as a business owner and everything in between, my path has been anything but linear. It’s been a winding road filled with exciting milestones, hard lessons,...

01/11/2025

My new 4 week yoga class series is here! Excited for this one✨

Head to kaitlynsearsyoga.com to sign up!

12/29/2024

A cozy and restful Christmas ❤️

10/05/2024

It’s hard to believe that it’s been over 4 years since I started running this little class by the ocean. This class in particular is so near and dear to my heart ❤️

Join me this fall for this vinyasa flow style yoga class on Monday evenings at Broad Cove Hall. Move, flow, breath, and leave feeling zen and relaxed 😌

Classes running biweekly until December, with lots of class pack options to choose from.

Link is in my bio to sign up✨