Michelle Silver Yoga

11/19/2025

reclined twist … that’s just what I needed 🐾🐾😘

11/18/2025

it’s ok to be quiet, to allow, to create space to nourish yourself … this is how Nature does it, this is the wintering ❤️🌀 … I share this much to remind myself ❤️

Winter is the time to reflect upon
what has happened and what’s to come.
The understanding that silence
possesses a kind of wisdom.
The bridge between, letting go,
and embracing growth.
The knowledge that slowing down is necessary.
The belief, that even the darkest of times will pass. The season of rest, of making room for what will come ...

🖋️ Unknown
🎨 Elaine Bailey

Serendipity Corner ❄️

11/18/2025

I share this because I love the message … and some days feel easier than others. ❤️🌀🙏

What you feed your mind is just as important as what you feed your body.
You wouldn’t eat junk food every day and expect a healthy body…
so why consume mental junk and expect a peaceful life?

Stop feeding your mind with:
❌ Gossip that poisons your thoughts
❌ Negativity that drains your spirit
❌ Fear that limits your potential

These things don’t just enter your mind —
they shape your energy, your emotions, your choices, your entire reality.

Instead, nourish your mind with what uplifts you:
✨ Positivity that opens your heart
✨ Peace that steadies your soul
✨ Wisdom that guides your steps
✨ Gratitude that transforms your perspective

Because here’s the truth:

What you consume… is what you become.
Fill your mind with darkness, and life will feel dark.
Fill it with light, and life begins to shine again.

Choose your mental diet wisely.
Protect your peace like it’s sacred — because it is.

11/14/2025

dogs, animals I feel are pure souls of light … I am grateful for all of them, especially for the ones who chose to live with me

Dogs come into our lives,
choosing to accompany us
for a brief period during our
journey here on earth.
Throughout their time spent
by our sides, they bring
Immeasurable happiness,
demonstrate deep loyalty
and give unconditional love.
You are never lonely in their company
and their dedication knows no bounds.
They leave paw prints on our hearts,
a legacy of bright memories
And we are forever grateful
for having known them..

🖋️C.E. Coombes
🎨 Gillian Rule Art

Serendipity Corner 🍂

11/03/2025

I have learned over the years that I value and need all these types of rest.

You’re not tired… You’re drained — mentally, emotionally, spiritually.
Rest isn’t laziness, it’s healing.
Give yourself permission to pause

11/03/2025

“… in this seasoned body, I am happy to dwell. “

With each year I become more grounded,
As my soul becomes more free,
I've grown roots that keep me stable,
I'm finally enjoying being me.

Life is now rich with simplicity,
I avoid the drama that some may bring,
I'm happy in my own company,
My heart has learned how to sing.

In each new silver hair I rejoice,
Aging is a blessing, some never know,
My journey has brought me so far,
And hopefully, still, some way to go.

I cherish each precious moment,
The laughter shared, the silent peace,
In every chapter, I now stand stoic,
With wisdom my worries cease.

So here's to the years that shape and mold,
With knowledge gained and stories to tell,
I embrace the path that I have walked,
In this seasoned body, I'm happy to dwell ..

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🍂

11/03/2025

a moment of stillness

Sometimes, rest
is all you need,
to bring you back,
to yourself,
and to all you love.
Take time
just to sink into ..
Coming home,
to your safe place.
Embrace the joy and security
Of your home comforts.
Relax into each breath
As you notice
the chaos of life
Leave you,
Quietly,
Cocooned in love
and safety.
You're home ..

🖋️C.E. Coombes
🎨 Lucy Almey Bird

Serendipity Corner ✨

11/02/2025

November is the pearl grey month ,
the changeling between warm crimson October
and cold white December ,
the month where the leaves fall in slow ,
drifting whirls and the shapes of the tree's
are revealed , when the earth imperceptibly wakes
and stretches her bare limbs and displays
her stubborn unconquerable strength
before she settles uneasily into Winter .
November is secret and silent ..

🖋️Alison Uttley
🎨 Jo Grundy

Serendipity Corner 🩶

10/31/2025

10/31/2025

Beautiful experience with a gifted guide. This is not a retreat, this is so much more … a journey 🌀✨