Free Your Mind- Tesa Fischer, RMT

04/19/2026

✨ Time to celebrate MOM!

🌼 Three weeks til Mother’s Day! Only two weeks til the deadline 💛

04/16/2026

Updated : ‼️
Tuesday 11:15am and 2:45pm still available

few openings next week 💛

04/14/2026

✨ Just a friendly reminder that there will not be any massage appointments available during the week of May 4-8th, in preparation of Mother’s Day Flower orders! 🌸♥️

Plan your appointments accordingly 😘

04/13/2026

✨ Good afternoon! We are just shy of four weeks til Mother’s Day! 💐
… Now you don’t gotta get her flowers, but you do gotta get her something! 😜😉😘

(Btw she does want flowers, she just doesn’t want to ask for them! 😅)

I will be focusing on my Pre Order list! This is also a big help to me to let me know how much flowers to order in! Mothers Day is my busiest flower occasion and this gives me a ballpark what to expect 😘 I hope to have a few extras up for grabs during the Town Wide Garage Sale but also plan to run a DIY BLOOM BAR 🌼

Price points- starting at $25 • $50 • $75 • $100 • 125+

Dm me your Mother’s Day Order today! 💜🌷

04/07/2026

💪

Join our Luseland Fitness Class Monday nights at 7pm with EV Fitness and Nutrition starting April 13 at Free Your Mind Massage!

This class focuses on resistance bands and bodyweight training to help you build strength safely and effectively—no matter your starting point.

✔️ Full-body workouts each session
✔️ Build functional strength for everyday life
✔️ Improve mobility, flexibility, and stability
✔️ Beginner-friendly with progressions for all levels
✔️ Supportive, small-group environment

Whether you’re just getting started or getting back into a routine, this is your chance to move better, feel stronger, and stay consistent.

📍 Free Your Mind Massage – 609 Grand Ave
💲 $80 for 4 weeks

📩 How to register:
Email: evan@evfitnessandnutrition.com
Send e-transfer of $80 to secure your spot
Please include “Fitness Class” in the memo

Spots are limited—secure yours now!

Let’s get stronger together. 🔥

04/07/2026

MAY work schedule is up and online for booking! 🌷

✨ As always, May is an incredibly busy time of year for my family. Hubby is in the field seeding which means there’s a lot of single parenting happening 🫠 Mother’s Day Florals, ball practise twice a week, working myself, seeding suppers and my own appts ect, I’m not sure how I manage it all 😅 Which is why for the month of May there will be no evening appointments, my work schedule is more limited but I’ve made a new time (4:45-5:45) in hopes that it helps out a few of you to still make while I still make 6pm pickup to get my boys from daycare! Times in May will look a little different, so I thought I would make this image for you to refer too when booking online since Varago can be confusing sometimes 🥰

- Tesa 💜
Free Your Mind Massage Studio

03/31/2026

Thank you to everyone who placed flower orders for Easter and supporting my small flower business, it means so much to me 💜

… turns out, there are no extra blooms up for grabs! 😅 But there are still some premade bouquets at Family Foods! 💐

Keep your eyes out for Mother’s Day posts that will be coming out soon! Happy Tuesday ☀️

03/30/2026

🐣 I’ve been working on a few Easter orders today! Any extra flower arrangements made will be posted tomorrow 💜 🥕

In the meantime there was a bucket of bouquets dropped off this afternoon at Family foods 🤗

03/18/2026

Spring is in the air 💐 ☀️ 🥰

Enjoy beautiful spring and pastel blooms as you gather with loved ones over Easter weekend 💛

Dm me with any price point. I can’t wait for spring!! 🌷
Fresh flowers will be available starting March 28th 🫶

03/16/2026

I have blocked out any remaining open time slots through my online booking this week. I came home to sick kiddos after returning home from Mexico last week. I’ve had to reschedule clients last week to this week thinking that they would be better. It seemed like we were on the mend over the weekend after spending all week at home with them. Off to daycare the little one went today, and no later received a phone call to pick him up…after over 5+ days of high fever, I decided to take him into emerg. My little Juju tested positive for influenza B…so it’s no wonder he has not been feeling well.. 😅 Thankfully my husband is on days off now, but I’ve decided to still take this week in stride and not add anymore to my plate and just focus on the existing appointments. Just wanted to give a little update. Hopefully everyone gets back to feeling their healthy selves again but right now my little man just needs his mama ♥️

Be back to my normal schedule hopefully soon 😅😆