Procrastinating, Smoking, Snacking, Lacking Motivation, Weight Control, Achieving or Setting SMART life goals … the list goes on. What is it worth to you if you could change any one of these within 30 days? Start your journey with a free 1 hour Discovery Session with me. What negative emotions, phobias, and unwanted habits have been holding you back from your ultimate potential? The Mind is a powerful tool. I am offering a free 1 hour information session where I would discuss with you the areas of concern, whether that be motivation, concentration, procrastination, or undesired habits that you want to break or change. We would together create a plan which will help change your life. It will be something that as you think back you will realize how much you have changed in a short period of time. The average person will notice significant results within 30 days of their first session. I can help improve many areas in your life by using one or multiple techniques which are listed below. Did you know that all learning, all change and all behaviour is done at the unconscious level? Instilling stronger positive habits and thoughts can be achieved with these techniques. The Unconscious Mind is the source of the intelligence of your body and Hypnosis and NLP allow you to tap into the power of the Unconscious Mind to change your life for the better. Hypnotherapy: Sessions are typically 1-2 hours. Using the Krasner and Erickson schools of hypnotherapy, you, the client, will be fully aware and awake during the hypnosis session. (You are always in control, no chicken clucking unless you wish to). I work with the Unconscious Mind, the part of you that runs your body. It allows you to breathe while you sleep. It makes your heartbeat. It causes your nerves to send information along the neural pathways. Neuro Linguistic Programming (NLP): Sessions are typically 1-2 hours and can be bundled into 2 to 6 sessions as required. Life is what you make of it and NLP gives you the tools to make something amazing. Want to perform better, procrastinate less, and be more motivated? Do you want to create better relationships and become fulfilled as a person? Do you want to achieve everything you’ve ever dreamed of? NLP will help. The techniques that I use give quick results that you will notice in a shorter period of time than traditional 'talk therapy". TimeLine Therapy®: Sessions are typically 2 hours each and can be bundled into 2 to 10 sessions. Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level. People don’t change consciously. The TimeLine Therapy® techniques, together with Hypnotherapy and NLP, allow you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years. What emotional states do you get pulled into when triggered by memories of a past event? Let's clear out the negative emotional attachment by remapping the impact of negative emotions of past experiences to positive learnings. Bundle discounts are available. Message me to start your new journey.