Feet First System

09/19/2025

Mental Health is all our responsibility. Together with the tools being shared at World Mental Health Day 2025 through CanBeWell.org and IASK. org we are able to shine a light on simple and powerful tools to help you gain a day full of energy, vitality, focus, and inspiration. Our tools help you reduce stress, calm the mind, find focus and clairty, work effectively within group settings, and find inspiration in the day for your wellbeing and mental health. Join us on October 10th to learn more.

https://greenwellcenter.com/world-mental-health-day-empowering-mental-wellness-at-work-and-for-young-families/

09/16/2025

🌱 Every act of compassion is a seed of peace, planted in ourselves and in others. When we nurture these seeds together, they grow into a powerful force that can transform our communities and our world. ✨💜 Magnifying Peace Project

https://greenwellcenter.com/planting-seeds-of-peace-how-small-actions-cultivate-transformation/

09/14/2025

Steeped in Story is a workshop for a personal journey, discovering your soul's calling, and empowering your day and thoughts with vitality and longing. Together we support you on your journey of discovery and compassion.

https://greenwellcenter.com/steeped-in-story-a-tea-journaling-journey/

09/13/2025

✨ The Resonant Body Podcast – Episode 3 ✨
What if frequency was the blueprint for healing?

In this final episode of our trilogy with Dr. Christina Ross, we explore how vibrations and subtle fields support musculoskeletal regeneration—reducing inflammation, stimulating repair, and restoring harmony in the body.

Paired with our featured tea, Golden SereniTEA 🍵—a soothing blend of green tea and lemon balm—you’re invited to soften, slow down, and discover the body’s natural capacity to regenerate.

🎧 Listen now and experience how frequency medicine is reshaping the future of self-care.



https://greenwellcenter.com/frequency-healing-and-musculoskeletal-regeneration-a-new-paradigm-for-self-care/

09/11/2025

Are you ready to bring new ideas and clarity to your life? Join us for a very special journaling workshop that inspire through energy activations and tea rituals to create the perfect atmosphere for self-discovery. You will come away with: Renewed clarity and calm A deeper sense of authorship over your personal journey A self-care practice you can return to again and again Register before Oct 15 to receive our special reduced rate! Bring a buddy and save even more....

Are you ready to bring new ideas and clarity to your life? Join us for a very special journaling workshop that inspire through energy activations and tea rituals to create the perfect atmosphere for self-discovery. You will come away with: Renewed clarity and calm A deeper sense of authorship over y...

09/11/2025

Congratulations Marian on your 5000 card! What a ritual of self-dedication for peace within. How are you Magnifying Peace in your Life?

https://greenwellcenter.com/the-power-of-ritual-marian-egans-5000th-card-pull-and-the-magnifying-peace-project/

09/07/2025

Can you imagine learning a few simple techniques that could transform you as a musician, dancer, sports enthusiast, and more. Touch for Health is a system that has been around since the 1970's and is based on the ancient teachings of Chinese Medicine going back thousands of years. How might having these tools in your pocket support your daily living with joy and vitality? Join us!

https://greenwellcenter.com/unlocking-wellness-with-touch-for-health-a-musicians-testimonial/

09/06/2025

Part 2 of the Trilogy for the Resonant Body with Dr Christina Ross is now available on Dr Michelle's Be Well podcast. Learn more about the BioPhysics of health and how you can restore the wellness frequency in the body.

https://greenwellcenter.com/quantum-change-restoring-balance-through-energy-medicine/

09/05/2025

Join our special program bringing the healing arts to musicians and singers. Together we can lift the spirits of those around us with purposeful playing and guided programming. Join us for this NeuroArts opportunity.

https://greenwellcenter.com/%f0%9f%8e%b6-intuitive-musician-training-program/

09/05/2025

Discover the future of music, movement, and NeuroArts with this unique pilot program. Through 36+ hours of recordings, live sessions, and musician office hours, you’ll develop intuitive skills, build resilience, and unlock new creative collaborations. A journey into sound, movement, and healing....

Discover the future of music, movement, and NeuroArts with this unique pilot program. Through 36+ hours of recordings, live sessions, and musician office hours, you’ll develop intuitive skills, build resilience, and unlock new creative collaborations. A journey into sound, movement, and healing.

09/04/2025

Create your perfect day with our online movement and music class to help you gain energy and vitality and release stress you are holding on to. Class begins Tuesday.

https://greenwellcenter.com/new-music-movement-class-finding-peace-and-harmony-through-sound-and-motion/

09/01/2025

Magnify your peace within with these simple movement patterns. Your day can be transformed easily and effortlessly.

https://greenwellcenter.com/the-grounded-rhythm-of-peace-how-our-feet-movement-and-nature-restore-inner-calm/