02/05/2026
When I see someone complaining their body is falling apart while still ignoring their emotions…
Please tell me why the body is in fight or flight and we’re acting surprised.
Lets not forget the fact that saying things like “my body hates me” is a limiting belief 🫢
Sometimes it’s not “that’s just how my body is”.
Sometimes it’s stress, unprocessed trauma, and a nervous system that’s been running the show for years.
Save this if it hit a little too close to home.
Follow along if you’re ready to stop being your own worst enemy.