Ostéopathie Sandra Lizotte

Ostéopathie Sandra Lizotte Situé à Magog, vous pourrez recevoir une consultation et bénéficier d’un bien-être rapidement. Pourquoi l’ostéopathie?

L’ostéopathie est une thérapie manuelle qui s’intéresse à restaurer la mobilité, corriger les désordres, stimuler l’autorégulation, favoriser la défense et la réparation et à rétablir l’adaptabilité du mécanisme humain. Le but de l’ostéopathe est de détecter, analyser et comprendre les déséquilibres et d’éveiller les gens à leurs corps. Par la palpation, il perçoit le «manque de mouvement» et recherche la cause pouvant être le résultat de traumatisme, d’usure, de mouvement répétitif, de blessures, de virus, de mauvaise posture, de chirurgie, de surtension, de problème articulaire ainsi que de déséquilibres émotionnels. Osteopathy is a manual therapy that focuses on restoring mobility, correcting disorders, stimulating self-regulation, promoting defense and repair and restoring the adaptability of the human mechanism. The aim of an osteopath is to detect, analyze and understand imbalances and awaken people to their bodies. By palpation, he sees the "lack of movement" and through his investigating finds that the cause may be the result of trauma, wear, repetitive motion, injuries, viruses, bad posture, surgery, joint problems as well as emotional imbalances.

Mind over matter!!!
12/02/2025

Mind over matter!!!

Your body is listening to every thought you think. When your mind is filled with worry, fear, or tension, your cells react instantly by releasing stress hormones like cortisol and adrenaline. These chemicals prepare the body for danger, tightening muscles, increasing heart rate, and suppressing healing processes. Over time, this constant biochemical stress can weaken immunity, disrupt digestion, damage sleep, and drain your energy.

But the reverse is just as powerful. When you think calming, hopeful, or peaceful thoughts, your brain shifts into a healing state. It starts producing serotonin, dopamine, oxytocin, and endorphins—natural compounds that reduce inflammation, lower blood pressure, boost immunity, and support cellular repair. Your nervous system relaxes, your breath deepens, and your body returns to balance.

The mind communicates with the body through an unbroken chemical conversation. Every emotion sends signals; every thought becomes a biochemical message. This is why mindset, gratitude, breathwork, and emotional awareness are not just “mental” practices, they are physiological medicine.

Your thoughts can create stress or create healing. They can tear the body down or help rebuild it. When you understand this connection, you realize you’re not powerless, your mind is your most potent pharmacy, and it responds to every thought you choose.

Un poem écrit par des maîtres!!! 😆
11/28/2025

Un poem écrit par des maîtres!!! 😆

Osteopaths often included poems in their Journals. Here is one example:

Image: 2010.02.1645.183- The Wizard of Oz-teopathy; No Date. poem from unidentified journal or magazine attached to page 41 of the Osteopathy Scrapbook, paper laminated, article titled "The Wizard of Oz-Teopathy", poem on osteopathy; 7 cm (w) x 10.5 cm (h). Paper yellowed, glued to the paper, entire paper is laminated.

Vous comprenez que c’est absolument nécessaire de voir votre mâchoire dans le rétablissement de votre équilibre 🤔
06/22/2025

Vous comprenez que c’est absolument nécessaire de voir votre mâchoire dans le rétablissement de votre équilibre 🤔

Misaligned jaws have an impact on:

Muscles - A misaligned jaw increases muscle strain throughout your face, head, neck, and shoulders. This increased strain is responsible for a host of symptoms such as headaches, backaches, ear ringing, and vertigo.

Posture - A misaligned jaw will change the posture of your head. This, In turn, will place undue stress on your spine. This strain on your spine impacts your entire posture and can lead to chronic pain, increased muscle strain, and affect your entire body.

Nerves - When your muscles are strained, they can lead to nerve pinching. The nerves in your face do not operate separately from the nerves throughout your entire body. A pinched nerve in your face or jaw can lead to numbness and tingling throughout your entire torso. More importantly, critical nerves that govern balance may also become impacted.

Credit:

06/14/2025

One day when A. T. Still was about ten years old. He made a swing of his father’s old plow line. However, he had a headache, and the pain was too much to swing comfortably. So, he dropped the line and rested with his neck against the rope, and soon his headache was gone. As he grew his profession, he improved on this method, creating a device to rest his head on instead of rope. He states that this event “may be said to be my first discovery in the science of Osteopathy.” -Autobiography of Andrew Taylor Still [1982.705.01] Photo: Tension Headaches [2011.36.118]

Ça se ressemble mais ce n’est pas la même chose!!!
06/12/2025

Ça se ressemble mais ce n’est pas la même chose!!!

La complexité à son meilleure mais assurément nous pouvons aider!!!! Il ne faut jamais oublier tout ce qu’il y a dans no...
04/29/2025

La complexité à son meilleure mais assurément nous pouvons aider!!!! Il ne faut jamais oublier tout ce qu’il y a dans nos mains sur lequel nous allons agir ☺️ Tout les différents tissus en jeu 🤔

Cranial Nerves: What catches your eye?

Medical Illustration: Peter M Lawrence

petermlawrence.com

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http://www.secretlifeoffascia.com/

Address

419 Rue Lacasse
Magog, QC
J1X5N3

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 8pm
Friday 9am - 4am

Telephone

+18198685193

Website

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Pourquoi l’ostéopathie?

L’ostéopathie est une thérapie manuelle qui s’intéresse à restaurer la mobilité, corriger les désordres, stimuler l’autorégulation, favoriser la défense et la réparation et à rétablir l’adaptabilité du mécanisme humain. Le but de l’ostéopathe est de détecter, analyser et comprendre les déséquilibres et d’éveiller les gens à leurs corps. Par la palpation, il perçoit le «manque de mouvement» et recherche la cause pouvant être le résultat de traumatisme, d’usure, de mouvement répétitif, de blessures, de virus, de mauvaise posture, de chirurgie, de surtension, de problème articulaire ainsi que de déséquilibres émotionnels. Osteopathy is a manual therapy that focuses on restoring mobility, correcting disorders, stimulating self-regulation, promoting defense and repair and restoring the adaptability of the human mechanism. The aim of an osteopath is to detect, analyze and understand imbalances and awaken people to their bodies. By palpation, he sees the "lack of movement" and through his investigating finds that the cause may be the result of trauma, wear, repetitive motion, injuries, viruses, bad posture, surgery, joint problems as well as emotional imbalances.