Dr Jessie Short, Naturopathic Doctor

Dr Jessie Short, Naturopathic Doctor Naturopathic doctor with a focus on women's health practicing in Mahone Bay, Nova Scotia

Do you know your cardiovascular risk? It matters more than you think! Heart disease is the  #1 cause of death in women, ...
06/05/2025

Do you know your cardiovascular risk? It matters more than you think! Heart disease is the #1 cause of death in women, yet many don’t realize how unique their risk factors can be.

✨ Several key factors increase cardiovascular risk in women, including:
• Weight gain
• Decreased insulin sensitivity
• Dyslipidemia (unhealthy cholesterol levels)
• Hypertension (high blood pressure)

👩‍⚕️ Menopause also plays a big role. As estrogen levels drop, so does its protective effect on your heart

🤰 And don’t forget your pregnancy history — complications like gestational diabetes or preeclampsia can raise your long-term risk

💡 Knowledge is power. Talk to your healthcare provider about your heart health, and take steps now to protect it

⚠️ Did you know?The menopause transition isn’t just about hot flashes and mood swings — it’s also a time when cholestero...
05/29/2025

⚠️ Did you know?
The menopause transition isn’t just about hot flashes and mood swings — it’s also a time when cholesterol levels can spike dramatically.

👉 During this phase, many women experience sharp increases in:
• Total cholesterol
• LDL (“bad”) cholesterol
• Apolipoprotein B — a key marker of cardiovascular risk

These shifts can significantly raise your risk for heart disease, which is why it’s so important to check your cholesterol more frequently during this time, and take action if indicated.

💡 Lifestyle changes and targeted nutrient support can make all the difference

❤️‍🔥 Heart disease is the leading cause of death in women — but here’s what’s not talked about enough:most heart disease...
05/26/2025

❤️‍🔥 Heart disease is the leading cause of death in women — but here’s what’s not talked about enough:
most heart disease is preventable. As a naturopathic doctor, my mission is to educate and empower women to get proactive about their health — before there’s a problem.

✨ Prevention starts with:
• Knowing your numbers — cholesterol, blood pressure, blood sugar
• Understanding your risk
• Taking action on what you can change — nutrition, movement, stress management & sleep

Your heart deserves attention, not just when something goes wrong — but every single day. 💪💖

So excited about this!!
05/15/2024

So excited about this!!

What is the South Shore Perinatal Wellness Collective?

We are a collective of healthcare providers based on the South Shore of Nova Scotia who have significant experience & expertise in perinatal (prenatal and postpartum) healthcare, and are working to improve access to evidence-based perinatal health information and perinatal healthcare.

We are gearing up to offer Becoming: a 5-week evidence-based prenatal class. Classes will begin in Mahone Bay (at the Mahone Bay Centre) in October 2024. Start spreading the word - it's going to be GREAT! Classes will run from 6:00-8:00pm on Thursday evenings, Oct. 17, Oct. 24, Nov. 7, Nov. 14, and Nov. 21.

Help us spread the word!

Program co-facilitators will be:
-Jesse Robson, Physiotherapist
-Dr. Jessie Short, Naturopathic Doctor
-Kelly Linehan, Registered Psychotherapist (Qualifying)
-Taylor Chinenere, Lactation Consultant (IBCLC) and Doula

Address

25 Keddy Bridge Road
Mahone Bay, NS
B0J2E0

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19025291331

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About Me

Dr. Jessie Short is a board certified naturopathic doctor. In practice, she believes in addressing the root cause of disease by developing individualized, multi-faceted treatment plans that allow her patients to reach a state of sustainable health. She has a special interest in women’s health, particularly in helping women navigate hormonal imbalances, digestive concerns, stress and anxiety.

In her free time, you are likely to find Jessie outside, exploring the coast on foot, by bike, paddleboard, or sailboat. When she isn’t outside adventuring, she loves to practice yoga, and to eat as many locally sourced vegetables as possible.

Education Dr. Jessie completed her Bachelor of Science with a combined honours in marine biology and oceanography at Dalhousie University in 2010, and her Ph.D. in marine biology and oceanography at The University of Western Australia in 2014. Already an avid yoga practitioner, she completed her 200h Yoga Teacher Training in Bali, Indonesia in 2014. From here, she found the leap to naturopathic medicine to be surprisingly simple since much of naturopathic philosophy echoed what the science of marine ecology had already taught her; that the human body, like a healthy ecosystem, requires certain conditions to thrive, and that with the removal of obstacles, both systems will return to a state of healthy equilibrium. Dr. Jessie completed her Doctorate of Naturopathic Medicine at The Boucher Institute of Naturopathic Medicine in 2019. Her background as a research scientist has provided her with a deep respect for evidence informed medicine, as well as a constant desire to keep learning how to best support her patients.

Qualifications Dr. Jessie is a professional member in good standing with the Nova Scotia Association of Naturopathic Doctors (NSAND), the Canadian Association of Naturopathic Doctors (CAND) and the College of Naturopathic Doctors of Alberta (CNDA).